Your hometown Physical Therapy clinic located in downtown Papillion, Nebraska.
We offer a wide range of physical therapy services serviing pediatrics through seniors.
10/25/2025
Low back pain can stop you in your tracks 😣 But it doesn’t have to.
At Gina V Physical Therapy, we help patients find relief and lasting results through targeted treatment plans that focus on:
✅ Reducing pain and inflammation
✅ Restoring mobility and core strength
✅ Improving posture and body mechanics
✅ Preventing future flare-ups
Our personalized approach gets to the root of your pain, not just the symptoms, so you can move confidently and get back to doing what you love. 💙
Don’t let back pain hold you back ... recovery starts here.
10/25/2025
🏈❤️ GAME DAY!
10/25/2025
Spook and Sip 2025 🍷
10/24/2025
🏈❤️ The Gina V Prediction Board is STUFFED again, vying for a $25 gift card to Grace Pizza & Shakes! 🍕
Huskers are taking on the Wildcats in Lincoln tomorrow 👇Drop your pick below for a chance to win a gift card to Sauced by Alfaro!!! ✨
10/24/2025
Recovery that moves with you
Aquatherapy is about using water’s natural resistance and support to make recovery smoother and more effective.
The gentle environment of the water allows patients to move with less pain and more confidence, building strength and stability in ways that land-based therapy sometimes can’t. 🌊
Whether you’re bouncing back from surgery, managing arthritis, or looking for a joint-friendly way to stay active, aquatherapy can help you move forward, one ripple at a time. 💙
10/22/2025
💙 Let's see your Gina V TEES! Does anyone else still have one of the originals (on the left) from 10 years ago????
It's not that we just love to see your T-shirts ... we are heartfelt in knowing what they represent. T-shirts are earned after completing PT, and represent hard work, healing, endurance, recovery, and even a fair share of laughs along the way.
We are honored to serve our amazing community!
10/19/2025
🌞 What a beautiful day to get outside and move your body! 🌿
A simple walk can do wonders for your mind and body, and here’s why:
🚶♀️ Boosts circulation and mobility
💪 Strengthens muscles and joints
🧠 Reduces stress and clears your mind
💙 Supports heart health and overall well-being
Soak up the sunshine, take a deep breath, and enjoy a little movement today ... your body will thank you for it!
10/17/2025
🏈 Holy FRIDAY... It's GAME DAY Husker Fans!!!
The clinic Prediction Board is STUFFED and now is YOUR chance to jump in on the action ... even if you're already on the board!
Closest prediction on the Board wins a $25 Gift Card to Grace Pizza & Shakes, 🍕 and the closest prediction on THIS post will earn a $25 Gift Card to Sauced by Alfaro! 👀
Friday Game and Fixin's for the WIN!! 🏈 DROP YOUR PREDICTIONS! 👇
10/16/2025
💧 Move Better, Heal Faster in the Water.
Aquatherapy at Gina V Physical Therapy uses the natural resistance and buoyancy of water to create a low-impact, high-results environment for healing.
It’s especially effective for:
✅ Post-surgical recovery
✅ Joint pain or arthritis
✅ Balance and mobility challenges
✅ Safe exercise for all ages and abilities
The water supports your body while we guide your movement, helping you build strength, improve flexibility, and reduce pain without added strain.
Dive into recovery with us. 💙
10/14/2025
It's that time of year again, and Gina V is gonna get spooky along with Twisted Vine and many of your favorite Papio Businesses! 👻🎃
Get your tickets and bust out your costumes for this year's Spook and Sip in downtown Papillion and have some fun with us!
Spook & Sip – Downtown Papillion, Fri Oct 24, 2025 - Welcome to the 2025 Spook & Sip! Stroll around Downtown Papillion, enjoying samples of beer and wine at 20+ local businesses. Check in starts at 5:30 at The Belvedere and the costume contest will be back at The Belvedere at 9:30. Get you...
10/13/2025
Moving your body is a big part of physical therapy, and Team Gina V has got the moves!
10/09/2025
Gina V has been a long-time, proud sponsor and supporter of Chariots4Hope, and their extraordinary mission of removing transportation barriers in our community.
Today, Team Gina V participated in the Chariots Champions tournament at the Players Club and even came away with first place in our flight! 🏆⛳️
Most importantly, we were able to witness another blessing today, once again seeing first hand how this incredible mission, led by Jason and Michelle Hurt, impacts and changes lives.
If you’re not familiar with Chariots 4 Hope, please take a look at what they are doing day in and day out, pouring love into our community 💙
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We began with vision of creating an atmosphere in which patients come first with an approach that is flexible, functional and, above all else, expediting the rehabilitation process. Our processes also incorporate measures to assist you in preventing further injuries while enhancing your existing abilities.
This personal approach to recovery is flexible and functional. It not only helps in your current rehabilitation process, but it also enables you to prevent further injuries and enhance your natural abilities.
Progress without Compromise
Our clinic, created and ran by Gina Vanderheiden, DPT, ACT, was built in Papillion, Nebraska so she and her professionals can work in the community in which she lives. Our location allows us to have a “small town feel” while deploying the latest in proven innovations.
To this end, Gina is also one of the few physical therapists in the metro area that is certified to perform Functional Dry Needling® (FDN); FDN is an innovative new treatment that focuses on certain trigger points in the body that will help relieve acute and chronic pain, and help accelerate an individual’s rehabilitation.
Please contact us today and see if our approach to your rehabilitation is the right choice for you.
