Your hometown Physical Therapy clinic located in downtown Papillion, Nebraska.
We offer a wide range of physical therapy services serviing pediatrics through seniors.
07/26/2025
☀️ Weekend plans? Stay active and stay hydrated!
Whether you're hitting the trails, chasing the kids, or getting in a solid workout, movement is medicine. Just don’t forget to fuel your body with plenty of water along the way 💧💪
Get out there, enjoy the sunshine, and take care of the one body you’ve got!
GinaVpt.com
07/25/2025
💪 Your body. Your goals. Your plan.
We believe recovery should never be one-size-fits-all. That’s why every treatment plan we create is personally tailored and built around your unique needs, your lifestyle, and your path to healing.
✨ One-on-one care
✨ Thoughtful progress tracking
✨ Support every step of the way
Whether you're recovering from injury, surgery, or simply want to move and feel better, we're here to help you get there, your way.
Have an amazing weekend! 💙
GinaVpt.com
07/19/2025
Are you facing an upcoming surgery or dealing with nagging pain that never seems to go away? The Team at Gina V Physical Therapy is here to help.
You don’t have to just "live with it."
We will build a recovery plan that brings real relief, real progress, and gets you moving the way you deserve. ✨
📞 Reach out to schedule your evaluation. Your comeback starts now.
Are you facing an upcoming surgery or dealing with nagging pain that never seems to go away? The Team at Gina V Physical Therapy is here to help.
07/18/2025
💧Aqua therapy isn't just relaxing, it's powerful.
When pain, stiffness, or balance issues hold you back, water provides a low-impact environment that reduces pressure on joints while boosting strength and mobility.
From post-surgical recovery to chronic pain relief, the pool might just be your new best friend.
Curious if aqua therapy is right for you? Let’s talk!
GinaVpt.com
07/17/2025
🎉🌍 It's World Emoji Day! 🎉🌍
Emojis have changed the way that we communicate on socials, in texts, and even emails ...
Here’s how a PT session with us might look… in emoji form:
🧍♀️➡️🤕➡️💆♂️➡️🏃♀️➡️😄🙌💯
Drop your go-to emoji that best represents how you feel after a great PT session!
👇👇👇
Is it 💪? 🕺? 🧘♀️? 😎? Let us know and have some fun!
07/16/2025
🏈⚽🏀 Whether you’re a weekend warrior or a competitive athlete, injuries happen.
At Gina V Physical Therapy, we’re here to get you back to your game 💪 Stronger, Faster, Smarter, and More Resilient.
Our sports rehab plans are personalized, strategic, and focused on recovery and prevention.
Injured? Rehabbing? Just want to optimize your movement? Come see us!
GinaVpt.com
07/15/2025
✈️ Travel Tuesday, Gina V-style!
Brynn is repping her Gina V Tee lakeside at beautiful Tablerock Lake, and we’re loving it! 😎💙
Our tees are making moves, and we want to see where they go next!
📸 Send us your travel pics rocking your Gina V gear and show us where your PT journey is taking you.
🌍 Where will your PT take you next?
GinaVpt.com
07/11/2025
Happy Friday from all of us at Gina V! 💪☀️
We’re wrapping up the week celebrating our patients' wins, big and small, and heading into the weekend feeling strong, inspired, and full of gratitude.
Wishing you a weekend full of movement, good energy, and plenty of reasons to smile. You’ve earned it! 💛✨
07/09/2025
💧Take the plunge into recovery with Aqua Therapy at Gina V PT!💧
Water offers gentle resistance, buoyancy, and support, making it the perfect environment for healing, strengthening, and improving mobility without added joint stress. If you have a surgery scheduled and are planning your recovery, are currently managing chronic pain, or working on balance and strength, aqua therapy can be a game-changer.
🌊 Low-impact
💪 Effective for all ages
🏃♀️ Ideal for injury rehab & movement confidence
Come experience the healing power of water and feel the difference!
GinaVpt.com
07/07/2025
🌿 Did your holiday weekend include chasing kids at the pool or hiking your favorite trail? We believe summer is meant to be lived, and also know that activities may involve pain.
If old injuries are slowing you down, Gina V Physical Therapy is here to keep you moving with purpose.
☀️ Make this your most active summer yet.
💥 Schedule your evaluation ✨ Your adventure starts here!
🌿 Did your holiday weekend include chasing kids at the pool or hiking your favorite trail? We believe summer is meant to be lived, and we also know that activities may involve pain.
07/05/2025
🌀 Let’s Talk Posture!
Bad posture isn’t just a “slouch”, it’s a silent contributor to headaches, shoulder pain, neck tension, and back issues. 😣
At Gina V Physical Therapy, we help you retrain your body to find balance, strength, and alignment so you can move through your day pain-free and confident. 💪
✨ Small adjustments. Big results.
📍Come see us and start feeling the difference.
.com
07/04/2025
🇺🇸 Happy 4th of July from all of us at Gina V! 🇺🇸
We're celebrating freedom, fun, and feeling good this Independence Day! Here's to sunshine, sparklers, and strong bodies that let us enjoy it all 💪✨
Wishing you a holiday filled with movement, laughter, and unforgettable moments with the people you love most. 💙❤️
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We began with vision of creating an atmosphere in which patients come first with an approach that is flexible, functional and, above all else, expediting the rehabilitation process. Our processes also incorporate measures to assist you in preventing further injuries while enhancing your existing abilities.
This personal approach to recovery is flexible and functional. It not only helps in your current rehabilitation process, but it also enables you to prevent further injuries and enhance your natural abilities.
Progress without Compromise
Our clinic, created and ran by Gina Vanderheiden, DPT, ACT, was built in Papillion, Nebraska so she and her professionals can work in the community in which she lives. Our location allows us to have a “small town feel” while deploying the latest in proven innovations.
To this end, Gina is also one of the few physical therapists in the metro area that is certified to perform Functional Dry Needling® (FDN); FDN is an innovative new treatment that focuses on certain trigger points in the body that will help relieve acute and chronic pain, and help accelerate an individual’s rehabilitation.
Please contact us today and see if our approach to your rehabilitation is the right choice for you.