Even Being

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Even Being

C-IAYT, E-RYT500
Feel to Heal On-Demand Course
Somatic Tuning
Yoga & Integral Breath Therapist
(2)

07/01/2026

As the new year begins, we can be focused on “resolutions”. Alternatively, I invite you to explore your “habits”.

Habits - natural, imbedded tendencies that can be really helpful to us - but they can also limit us. Habits can limit our capacity, our diet, people, or our willingness to take in different things and experiences.

Something I’ve noticed is that my habit of hiking has been focused on hiking in the morning, and it has become a belief that I HAVE to do this in the morning. This is not true!
 It invites me into a space to find where else I may be pre-conditioned to follow a certain pattern. How can I explore this mindset, and perhaps change it or look at it from a different perspective?

Habits, patterns - being open to what might change.

#2026

17/12/2025

This … SWIHA’s most recent I AM Yoga Therapy (Yoga Body Psychology) practitioners. They showed up again and again and again… and embraced transformation even when it was full of dis-ease and edges. So very proud of each of you❣️ 🔥

15/12/2025

Celebrate light- this season and every day.

04/11/2025

A walk in the trees while in India last month, brings me to the awareness of the opportunity to simply be with nature, ourselves and our experiences.

Finding our own ways in our own time - to be in the present moment - in midst of it all. Whatever that may be for you today.

Encouragement for myself and to you.
May presence sustain us. 💚

03/11/2025

Thoughts while in Varanasi last month 💚

What do you feel death represents?

28/10/2025

A Day at the Desert Botanical Gardens 🧘‍♀️

Spend the day wandering the Desert Botanical Garden — and end it with a peaceful Sunset Yoga session with Rhonda, all included with just the price of admission.

*This is an all-levels class. Please bring a mat. Extra mats are available if needed. Weather permitting, classes are held outdoors; please dress for the weather.

➡️ Save your spot, space is limited: https://ticketing.dbg.org/events/0197fb9e-e393-be63-4409-36cd24a23e73

🌵 Join us Tuesday, November 4th from 5:30–6:30 PM.

Desert Botanical Garden
Metta Yoga

27/10/2025

A brief retrospective - from the best ginger tea to ancient temples in Tabo, from the Ganges to the Narmada rivers, walking along the village roads to sitting with Babaji, elephants to petroglyphs, 15,049 feet to sea level, honking traffic standstills to serene lush countryside, and more, this adventure now returns me to Phoenix. The invitation remains as a reminder- Carpe Diem🙏🏽

21/10/2025

💚 Five Weekends at Southwest Institute of Healing Arts 💚
Experience the joy of deeper hands-on study.

IN PERSON - I AM Yoga Therapy* 100 hr. Certification with Rhonda Vroman.
🗓️ October 29, Nov.1/2, Nov. 14-16, 21-23, Dec. 4-6 & 10-12

I AM Yoga Therapy™/Yoga Body Psychology is designed to not only treat visible physical symptoms, but is aimed at addressing the invisible blocks that contribute to them. Using gravity supported, static poses held by the facilitator, or with the use of the wall or props, you will learn how to surface and release blockages held in the physical, mental or emotional body zones. This rejuvenating and releasing experience enhances your understanding of the energetic aspects of yoga and how to use it for yourself and others as one of the most profound healing modalities you will ever encounter. You will learn to facilitate various experiences to listen to the energy messages of the body, and how to healthfully integrate and release emotions for yourself and others.
*As developed by Kamini Desai

Prerequiste: YTT 200, Massage Therapist or Mental Health Practitioner

📞 Call for more information or to register as a non-matriculated student.
480-994-9244 or 888-504-9106
Southwest Institute of Healing Arts

29/09/2025

🌿 "My body needed to Power Down."
That’s what my four-year-old grandson said after suddenly sitting cross-legged in the middle of a busy California sidewalk.

No meltdown. No fuss. Just a simple, wise statement — one that has echoed in me ever since.

His unexpected pause reminded me how often we override the body’s gentle invitations to rest… until they become demands.

💫 I wrote about that moment, and how it continues to guide my own practice of conscious living — including the creation of the Being Well Library, a space of support for those who also need to power down… and gently rise again.

🧘‍♀️ Inside the post:
✨ The full sidewalk story
✨ A free 21-min guided Yoga Nidra practice
✨ A 30-day trial of the Being Well Library (code: BEWELL)
✨ My personal update before heading to India for five weeks of rest & reflection

May you find moments to pause, listen, and let the body lead.
With love, light, and presence,
Rhonda

💚 Read the article: https://www.evenbeing.com/blog/power-down

18/09/2025

So proud of and excited for these amazing people who we got to celebrate last night… keep celebrating and sharing your light🕯️🕯️🕯️🕯️

02/07/2025

Touched by Trees, Carried by Community: A New Musing on Even Being

It rained last night. It is Father’s Day…the first Father’s Day since my Dad’s passing on Memorial Day.

The walk in the forest feels particularly fresh. The smells of growth and the harmony of scents given off by trees, bushes, and grasses all move together symbolizing new earth birth. It feels grounding and rising up at the same time.

It feels connected, in much the same way I feel re-anchored, opened, expanded and fresh. Like I’ve been washed with gentle rain-love for several days, nourishing body, soul, and spirit in a way that meets my thirst line.

I knew I was thirsty, but didn’t know parts of me were parched. And did not recognize just how much this replenishment, and re-plugging into community that I readily connect with, anchors me at this stage of healing and exploration.

And I am grateful.

I make no plans or even inquiry as to how this will continue to unfold upon my return tomorrow. But I do know that the time away, apart, and connected has nourished me in a way my roots could sink in deeply. I was invited to receive the abundance of what was offered with receptivity and did so to my capacity.

“Grateful” doesn’t describe how I feel and it suffices. Thank you.

20/05/2025

myspiritofyoga
Join me ( Rhonda Vroman .being) tomorrow and most Tuesdays for a Therapeutic Group class on at 1:30 pm
Safe! Perfectly paced for your nervous system! Intelligently and mindfully cued to guide you inward to access your inner knowings. Move to the pace of your own soul! AND a guest appearance this Friday at 10am🙏🏽

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