Spade Therapy Co., PLLC

Spade Therapy Co., PLLC LPC located in Paradise, TX offering in-person and telehealth services.

02/22/2025

Thrilled to share my latest published article, which examines how trauma responses and heightened cortisol levels can keep DV survivors trapped in the cycle of abuse. Research like this helps us better understand the lasting impact of trauma.

01/29/2025

Two years ago, I opened Untangled Counseling with the goal of providing meaningful, compassionate care. Over the past two years, I’ve had the privilege of working with so many incredible clients, and I’m excited to share some updates about what’s next.

✨ Expanding to a Second Location! ✨
I’m in the early stages of opening a second location, where I’ll be offering in-person sessions. This has been a long-term goal, and I’m looking forward to growing my practice in this new community.

📢 Telehealth Options for New Clients 📢
For those in Paradise, I will continue seeing my existing in-person clients as usual. However, moving forward, I will only be accepting new clients in this area for telehealth sessions. This shift allows me to provide more flexibility while planning for the future of my practice.

💻 Telehealth Available Statewide 💻
I also offer telehealth sessions to clients anywhere in Texas! Virtual sessions provide flexibility and accessibility while still delivering the same quality care.

🌟 Many insurance plans are accepted—reach out to learn more about coverage options.🌟

I’m excited for this next chapter and appreciate all of your support! If you’re interested in telehealth sessions or want to learn more, please don’t hesitate to reach out.

🌟 Untangled Counseling is thrilled to introduce the newest team member: Jasmin Aguirre, LPC-Associate, Supervised by Sha...
03/28/2024

🌟 Untangled Counseling is thrilled to introduce the newest team member: Jasmin Aguirre, LPC-Associate, Supervised by Shamira Ramos-Ayala, LPC-S 🌟

Jasmin joins me at Untangled, bringing her passion for helping others. For the past four and a half years, she has worked with individuals of all ages as a case manager and clinical counselor at Catholics Charities Dallas, specializing in children and adolescents aged 1-17. Additionally, she has worked with adolescents and adults facing challenges like depression, substance abuse, and psychosis.

With her experience and expertise, I’m confident she will make a significant impact on our clients' lives.

Jasmin was raised in a Hispanic household, where discussions about emotions or past traumas were notably absent. As she matured, she began questioning the silence. This curiosity fueled her journey into counseling, driven by a desire to offer support to those in need of a listening ear. Additionally, she aims to contribute to breaking down the stigma surrounding therapy within the Hispanic/Latino community. Through extensive education, hands-on experience, and personal development, she’s honed the skills necessary to assist you on your path, whether in English or Spanish.

You can be yourself with her, as this is a judgment-free zone, and she’s here to support you every step of the way!

01/15/2024

Martin Luther King Jr. was a man who dedicated his life to justice, equality, and love. Dr. King envisioned a world where individuals could thrive in environments of love and understanding. His dream encourages us to grow individually and collectively.

In counseling, we support you on your journey of personal growth and self-discovery, helping you reach your fullest potential.

🌍 As we commemorate Dr. King's legacy, let's recommit ourselves to positively impacting the lives of those we touch and extending our influence toward a more just and compassionate world.

👉

01/01/2024

🌱 What are Intentions?
Intentions are like the guiding principles that shape our actions and mindset. Instead of specific, rigid goals, they are broad statements that align with our values and aspirations.

💫 Why Choose Intentions?
1. Flexibility: Intentions provide room for adaptability, acknowledging that life is unpredictable.
2. Mindful Growth: They encourage us to be present and mindful, fostering personal development on a deeper level.
3. Positive Focus: Intentions frame our goals positively, emphasizing the qualities we want to cultivate rather than what needs fixing.

🚀 How to Set Intentions:
1. Reflect: Consider your values and what matters most.
2. Phrase Positively: Frame intentions positively, focusing on what you want to invite into your life.
3. Visualize: Picture how living by these intentions will enhance your daily experiences.

Share one intention you're setting for the coming year in the comments below. Let's inspire each other to embrace intentional living and create a positive ripple effect! 🌟💖

12/31/2023

With 2023 ending, let's discuss why resolutions and those "shoulds" might hold us back. 🚫

Resolutions often set us up for a rigid, perfectionistic mindset, focusing on immediate changes rather than long-term growth. 🤯 When we set specific goals, it's easy to fall into a perfectionistic mindset. This can lead to feelings of failure if we deviate even slightly from the plan. They can be like tightrope walks—no room for wobbles, and sometimes come from a negative space—feeling " insufficient,” with a hyper-focus on what needs fixing. More often than not, this echoes external expectations. External pressures and societal expectations sometimes influence resolutions; whether it's societal standards of beauty, success, or happiness, setting goals based on what others expect can lead to dissatisfaction and a lack of authenticity in our pursuits.

Instead of resolutions, setting intentions is a refreshing way to approach the new year. 🌱

Tomorrow let's dive into what intentions are and how they can transform the way we set goals and foster personal growth. Stay tuned! 💫

12/23/2023

The holiday season can be joyful for many, but it's okay if you're finding it tough. Loneliness can sneak in, and that's completely normal. Remember, you're not alone in feeling this way. 💙

✨ Tip of the Day: Practice Self-Compassion✨

Take a moment to acknowledge your feelings without judgment. Be kind to yourself during this season. If you're struggling, here are a few suggestions:

1. Reach Out: Connect with friends, family, or someone you trust. A simple chat can make a big difference.

2. Create New Traditions: Embrace change by trying something new. It could be a solo movie night, a cozy book, or a walk in nature.

3. Self-Care Rituals: Treat yourself to activities that bring comfort. Whether it's a warm bath, a good meal, or a favorite hobby, prioritize your well-being.

Remember, your feelings are valid, and there's strength in seeking support. 🌈

12/06/2023

🌟 Page Update! 🌟

I’ve noticed a boost in page visits lately, and I appreciate everyone stopping by! I want to address the lack of content – the quiet doesn't imply absence.

While expanding mental health awareness is vital, my priority is authentic connections. Behind the professional front, counselors are human, and embracing our humanity enhances, not diminishes, our expertise, fostering genuine and authentic connections with clients. These connections take precedence over social media presence.

Though the posts are spaced out, stay tuned for meaningful content. Let’s be real: Quality over quantity.

Who loves food trucks, tacos, and self-care? 🌮 💖If so, we hope to see you at our fiesta to celebrate the grand opening t...
11/10/2023

Who loves food trucks, tacos, and self-care? 🌮 💖

If so, we hope to see you at our fiesta to celebrate the grand opening to our one-stop-shop for all things self-care 🙌🏻

Address

206 N State St
Paradise, TX
76234

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18176941865

Website

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