Meaningful Journeys Therapy & Support Center Jamie Gibson, LPC

03/24/2026

If you're not experiencing discomfort, you're refusing to engage. You're skirting around anything that might be hard...or rewarding. It's time to stop avoiding and start living.

03/23/2026

All that really matters is connection with God and others. The rest is expendable. Why do we so often treat it like it's the other way around?

03/19/2026

In just about every situation, there are things you wish were different. If you get in a rut of focusing on the negative, you'll train your brain to go there automatically. To get out of the rut, you have to retrain yourself to notice the good instead. Because it's there. You decide what you'll see.

03/18/2026

You are worried about pain and difficulty, and, in doing so, are causing yourself pain and difficulty...

03/17/2026

"Therefore, if anyone is in Christ, he is a new creation; the old has passed away, and see, the new has come!" 2 Corinthians 5:17

03/16/2026

03/12/2026

The smallest gesture or comment can turn someday's day around. 🤍

03/11/2026

Sometimes everything just feels like too much. On those days ask yourself what would help you feel better. A nap, a hearty lunch, a bath, a cup of hot coffee, a walk, a night in? Don't tell yourself you can't. Something small can make a big difference in how you feel.

03/10/2026

Think it's impossible? You've come to the right place. 🫶

03/09/2026

Your pain has to be seen and heard. You need to talk about it. It is not a luxury, and it's not self-indulgence. It's a must.

03/05/2026

It's not about doing what you feel like. It's about making decisions that will make you into to be the person you want to be. Will the future you be proud of the choices your current self is making?