Meaningful Journeys Therapy & Support Center Jamie Gibson, LPC

11/19/2025

You know how you would do anything for your loved ones? How you show up and pour out, no matter what? Why don't you treat yourself with that type of dedication? You need rest, nourishment, creativity, and movement, but you shove those needs to the back burner behind everyone else's. Pull them to the front. Don't give in. Commit to loving yourself by giving yourself what you need to be whole and healthy. Then you'll be better able to love your family and friends than you were before. 💖

11/18/2025

Less is more!
Less on the calendar.
Less time on screens.
Less stuff in the drawers and closets.
Less focus on hyper-productivity.
Less noise.
Take care of you by taking out the trash in your life and letting yourself just BE.

11/17/2025

11/13/2025

The heart below is made up of a lot of individual pieces -- small dots, branches full of flowers, single blooms of different shapes and colors. If you'd have seen all those bits lying in a pile before they were assembled into a heart, you'd not have understood their significance or purpose. But, since the full picture is together, it's clear that each part is necessary. Our lives are the same way. God is weaving the moments together into something we cannot yet see. But some day we will--and it will be beautiful.

11/12/2025

Never gets old :)

11/06/2025

Most of the things you're panicking about getting done now can actually wait. There's no cause for so much furious hurry. Constant rushing is not good for your body, mind, or spirit.

11/05/2025

God never left his people when they wandered in the wilderness. He was there in the cloud, in the fire, in the tabernacle. He wanted to be close, to guide them, to protect them, and to use that time to teach and shape them. If you are in the wilderness right now, just know this is a time that God is near and wanting to do something in you. Listen and watch for him. You are on holy ground.

11/04/2025

Are you hungry for more, better? The table is already set. Just take a seat and start being filled.

10/30/2025

🙂🙃🙂🙃🙂