SprintSet

SprintSet ENERGIZING WEIGHT LOSS SYSTEM

Family Meal! Was this ever a meal for 1 in your home? what have you learned in your SprintSet journey
11/16/2024

Family Meal!
Was this ever a meal for 1 in your home?
what have you learned in your SprintSet journey

Creamy Tomato Basil Soup RecipeIngredients:2 tablespoons olive oil1 onion, diced2 cloves garlic, minced1 can (28 oz) who...
02/04/2024

Creamy Tomato Basil Soup Recipe
Ingredients:

2 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
1 can (28 oz) whole peeled tomatoes
1 cup chicken or vegetable broth
1/2 cup heavy cream (or coconut milk for a dairy-free version)
1/4 cup fresh basil leaves, plus more for garnish
Salt and pepper to taste
Optional: red pepper flakes for a spicy kick
Instructions:

Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add onion and garlic, sautéing until soft and translucent.

Add Tomatoes: Pour in the whole peeled tomatoes (with their juices) and break them up a bit with a spoon.

Simmer: Add the chicken or vegetable broth. Bring to a simmer and let cook for about 15-20 minutes.

Blend: Use an immersion blender (or transfer to a blender) to puree the soup until smooth.

Creamy Texture: Stir in the heavy cream (or coconut milk) and fresh basil. Heat through.

Season: Adjust the seasoning with salt, pepper, and optional red pepper flakes.

Serve: Ladle the soup into bowls. Garnish with a drizzle of olive oil, cracked black pepper, and additional fresh basil.

Enjoy: Serve with a side of crusty bread for dipping.

This Creamy Tomato Basil Soup combines the tanginess of ripe tomatoes with the richness of cream and the freshness of basil for a comforting and irresistible dish.

Are You  A Ceviche Lover?If yes here's one of our recipes for you to enjoy. SprintSet Style Halibut Ceviche Recipe Ingre...
01/21/2024

Are You A Ceviche Lover?

If yes here's one of our recipes for you to enjoy.

SprintSet Style Halibut Ceviche Recipe

Ingredients:

1 lb fresh halibut, skin removed, cut into 1/2-inch cubes
1/2 cup fresh lime juice (from about 4-5 limes)
1/2 cup fresh lemon juice (from about 2-3 lemons)
1/4 cup red onion, finely chopped
1 serrano chili, seeded and minced (adjust to taste)
1/2 cup cucumber, peeled and diced
1/2 cup fresh cilantro, chopped
1 ripe avocado, diced
Salt and pepper to taste
Extra virgin olive oil for drizzling

Optional garnishes: microgreens, edible flowers(for elegant party), or thinly sliced radishes

Instructions:

Marinate Halibut:

In a glass bowl, combine halibut cubes with lime and lemon juice. Ensure the fish is completely submerged.
Cover and refrigerate for about 2hrs.

IMPORTANT-The fish is ready when it becomes opaque and slightly firm to the touch.

Mix Ingredients:

Drain about half of the citrus juice from the bowl.
Gently stir in the red onion, serrano chili, cucumber, and cilantro.
Season with salt and pepper to taste.

Final Touches:

Just before serving, gently fold in the diced avocado.
Drizzle with a bit of extra virgin olive oil.

🌟 A Journey of Transformation with SprintSet 🌟📸 See the incredible transformation of Mina!🌈 Before SprintSet: A Struggle...
01/06/2024

🌟 A Journey of Transformation with SprintSet 🌟

📸 See the incredible transformation of Mina!

🌈 Before SprintSet: A Struggle with Self-Worth

Before discovering SprintSet, Mina's life was a daily battle with feelings of inadequacy, mommy guilt, and depression. She felt invisible in her own life, often hiding from pictures and avoiding social events due to her appearance. Despite her best efforts, traditional weight loss methods left her feeling defeated.

🏆 The Turning Point: SprintSet

Then, Mina found SprintSet - a doctor-supervised system based on two Nobel Prize-winning technologies. What made SprintSet different? It wasn't just a diet plan; it was a holistic approach to wellness that focused on Behavior, Lifetime support, and the most Advanced Biohacking Strategies. Yes you will be eating real foods and avoiding harmful drugs or hormone shots. SpintSet is Safe unlike the Semi-Glutides or hormone shots being promoted everywhere.

🍏 Real Foods, Real Results

With SprintSet, Mina learned to understand which foods worked best for her body and which ones caused havoc. No more guesswork. Her coaches monitored her daily, providing the support and guidance she needed to stay on track.

🎯 Two Years Later: A Lasting Transformation

Fast forward two years, and Mina is not just a picture of health but a beacon of confidence. The weight is still off, and her journey has inspired many. She's now actively participating in life, no longer hiding in pictures or cancelling plans because of her appearance. She's Confident.

💪 Empowered and Grateful

Mina is beyond grateful for the transformation SprintSet has brought into her life. It was more than just losing weight; it was about gaining a new perspective on life and learning to put herself first. She is now more for herself, her children and her marriage.

🌟 Your Turn to Transform

If Mina's story resonates with you, if you're tired of feeling not good enough, if you're ready to break free from the cycle of depression and self-neglect, SprintSet is here for you.

👉 Join us today and start your own journey of transformation.

To learn more Comment below and I'll help you meet with a SprintSet Expert via call , zoom, or in person. You can discuss your goals with her.
Reply ME below

🔗 Share this post to spread hope and inspiration. Your journey to a happier, healthier you starts now!

12/31/2023

IF YOU SEE THIS POST PLEASE COMMENT BELOW!

SprintSet New Year's Eve Extravaganza for 20 Guests sample menu ideas from our chef.

Appetizers:

Lobster Bisque Shots with Truffle Foam (Non-Alcoholic):

Ingredients:
10 Lobster Tails
1 cup Shallots, chopped
4 cloves Garlic, minced
1/2 cup Vegetable or chicken broth
2 cups Full-fat coconut milk
2 tbsp Truffle oil
Chives for garnish
Instructions:
Sauté shallots and garlic, add lobster tails, and vegetable or chicken broth.
Add coconut milk, simmer until lobster is cooked.
Blend, strain, and serve in shot glasses.
Top with truffle foam and finely chopped chives.

Seared Scallops with Mango Salsa:
Ingredients:
40 Scallops
3 Mangoes, diced
1/2 red onion, finely chopped
1/4 cup cilantro, chopped
Juice of 2 limes
Salt and pepper to taste
Instructions:
Sear scallops until golden brown.
Mix diced mango, red onion, cilantro, and lime juice for salsa.
Top each scallop with mango salsa.

Truffle-infused Wild Mushroom Arancini:
Ingredients:
4 cups Cauliflower rice
2 cups mixed wild mushrooms, chopped
3 tbsp truffle oil
1 cup almond flour
Instructions:
Cook cauliflower rice, mix with sautéed mushrooms, truffle oil, and almond flour.
Shape into balls, bake until golden.

Smoked Salmon Canapés with Dill Cashew Cream:
Ingredients:
1 lb Smoked Salmon
1 cup cashews, soaked and blended
Fresh dill
Capers
Cucumber slices
Instructions:
Blend soaked cashews until smooth, mix with fresh dill.
Spread cashew cream on cucumber slices.
Top with smoked salmon, fresh dill, and capers.

Stuffed Portobello Mushrooms with Spinach and Vegan Cheese:

Ingredients:
10 Portobello mushrooms
4 cups Spinach, chopped
1 cup Vegan cheese, shredded
1/4 cup Breadcrumbs (gluten-free if needed)
2 cloves Garlic, minced
2 tbsp Olive oil
Salt and pepper to taste
Instructions:
Remove mushroom stems, chop and sauté with spinach and garlic until wilted.
Mix in vegan cheese, breadcrumbs, salt, and pepper.
Stuff each mushroom cap and bake until golden.

Bacon-Wrapped Dates Stuffed with Goat Cheese:

Ingredients:
30 Medjool dates, pitted
15 slices Bacon, cut in half
1 cup Goat cheese
1 cup Almonds, whole
Instructions:
Preheat oven to 375°F (190°C).
Stuff each date with goat cheese and one almond.
Wrap with bacon, secure with toothpicks, and bake until bacon is crispy.

Main Course:

Bone-In Ribeye Roast (16 lbs) with Red Wine Jus:
Ingredients:
16 lbs bone-in ribeye roast
1/4 cup olive oil
1/4 cup minced garlic
2 tbsp rosemary, chopped
2 tbsp thyme, chopped
Salt and pepper to taste
For Red Wine Jus:
2 cups red wine
1 cup beef stock
1/2 cup shallots, chopped
2 tbsp ghee
Instructions:
Rub roast with olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper.
Roast in a preheated oven at 350°F (175°C) for about 15 minutes per pound for medium-rare.
For medium, aim for about 18-20 minutes per pound.
Rest the roast for 20-30 minutes before carving.
For the Red Wine Jus, reduce red wine with shallots, add beef stock, simmer, and finish with ghee.

Beef Tenderloin Medallions with Red Wine Reduction:

Ingredients:
20 Beef tenderloin medallions
1/4 cup Olive oil
4 cloves Garlic, minced
2 tbsp Rosemary, chopped
Salt and pepper to taste
For Red Wine Reduction:
2 cups Red wine
1 cup Beef stock
1/2 cup Shallots, chopped
2 tbsp Butter (optional for richness)
Instructions:
Rub beef medallions with olive oil, minced garlic, chopped rosemary, salt, and pepper.
Sear each medallion until desired doneness.
For the Red Wine Reduction, simmer red wine with shallots, add beef stock, and finish with butter if desired.

Pan-seared Chilean Sea Bass with Lemon Caper Sauce:
Ingredients:
20 Chilean sea bass fillets
1/2 cup ghee
Juice of 4 lemons
1/4 cup capers
Salt and pepper to taste
Instructions:
Pan-sear sea bass in ghee until golden brown.
Make a sauce with lemon, capers, and white wine.

Coconut Curry Chicken Skewers:

Ingredients:
2 lbs Chicken thighs, boneless and skinless, cut into cubes
1 can (14 oz) Coconut milk
3 tbsp Red curry paste
2 tbsp Coconut aminos ( Braggs Aminos alternative)
1 tbsp Ginger, minced
2 cloves Garlic, minced
1 tsp Turmeric powder
Bamboo skewers, soaked in water
Instructions:
In a bowl, mix coconut milk, red curry paste, coconut aminos, ginger, garlic, and turmeric to create the marinade.
Marinate chicken cubes in the mixture for at least 2 hours.
Preheat the grill or grill pan to medium-high heat.
Thread marinated chicken cubes onto soaked bamboo skewers.
Grill skewers for about 5-7 minutes per side or until the chicken is fully cooked.

Lemon Herb Grilled Chicken:

Ingredients:
6 Chicken breasts, boneless and skinless
1/4 cup Olive oil
3 tbsp Lemon juice
2 tsp Dried oregano
2 tsp Dried thyme
2 tsp Garlic powder
Salt and pepper to taste
Instructions:
In a bowl, mix olive oil, lemon juice, oregano, thyme, garlic powder, salt, and pepper to create the marinade.
Marinate chicken breasts for at least 30 minutes or overnight for maximum flavor.
Preheat the grill to medium-high heat.
Grill chicken for about 6-8 minutes per side or until fully cooked

Vegetarian Stuffed Bell Peppers with Cauliflower Rice and Black Beans:
Ingredients:
10 Bell peppers
3 cups Cauliflower rice
2 cups black beans, cooked
1 cup corn kernels
2 cups tomatoes, diced
2 cups almond cheese, shredded
2 tsp cumin
2 tsp chili powder
Instructions:
Cook cauliflower rice, mix with black beans, corn, tomatoes, and spices.
Stuff bell peppers, bake until peppers are tender.

Wild Mushroom and Truffle Cauliflower Risotto:
Ingredients:
4 cups Cauliflower rice
2 cups mixed wild mushrooms, sliced
3 tbsp truffle oil
6 cups bone broth
1 cup almond milk
Instructions:
Sauté mushrooms, add cauliflower rice, and gradually stir in bone broth until creamy.
Finish with truffle oil and almond milk.

Quinoa-Stuffed Acorn Squash with Cranberries and Pecans:

Ingredients:
10 Acorn squash halves
4 cups Quinoa, cooked
1 cup Cranberries, dried
1 cup Pecans, chopped
1/4 cup Maple syrup
2 tbsp Olive oil
Fresh parsley for garnish
Salt and pepper to taste
Instructions:
Roast acorn squash halves until tender.
In a bowl, mix cooked quinoa, cranberries, pecans, maple syrup, olive oil, salt, and pepper.
Stuff each acorn squash half with the quinoa mixture.
Garnish with fresh parsley

Side Dishes:

SprintSet Sweet Potatoes with Rosemary and Garlic Ghee:
Ingredients:
20 Sweet Potatoes
1 cup ghee
1/4 cup rosemary, chopped
1/4 cup garlic, minced
Salt and pepper to taste
Instructions:
Slice sweet potatoes thinly, leaving them connected.
Brush with melted ghee, sprinkle with rosemary and garlic.
Roast until golden brown.

Roasted Brussels Sprouts with Balsamic Glaze and Pecans:
Ingredients:
5 lbs Brussels sprouts, halved
1/2 cup balsamic glaze
1 cup pecans, chopped
1/4 cup ghee
Salt and pepper to taste
Instructions:
Toss Brussels sprouts with melted ghee, roast until crispy.
Drizzle with balsamic glaze and top with pecans.

Dessert:

Dark Chocolate Raspberry Avocado Mousse:
Ingredients:
2 ripe avocados
1/2 cup cacao powder
1/2 cup coconut milk
1/4 cup honey
1 tsp vanilla extract
2 cups raspberries
Instructions:
Blend avocados, cacao powder, coconut milk, honey, and vanilla until smooth.
Layer with fresh raspberries.

Coconut Milk Panna Cotta with Passionfruit Coulis:
Ingredients:
4 cups coconut milk
1/2 cup honey
1/4 cup gelatin
1/4 cup water
1 cup passionfruit, pulp
Instructions:
Heat coconut milk and honey until honey dissolves.
Dissolve gelatin in water, add to the mixture.
Pour into molds, chill until set.
Serve with passionfruit coulis.

Cocktail:

Blackberry Basil Sparkler (Non-Alcoholic):
Ingredients:
4 cups blackberries
1 bunch fresh basil
1/2 cup honey
Sparkling water
Instructions:
Muddle blackberries, basil, and honey in a pitcher.
Strain into glasses over ice.
Top with sparkling water.

Enjoy your SprintSet New Year's Eve feast!

Address

Sette Drive
Paramus, NJ
07652

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+18443776437

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