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Dr. Sam Von Reiche, Psychologist and Media Expert

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Paramus, NJ
Dr. Sam Von Reiche, Psychologist and Media Expert

Psychologist, Author & Media Expert Licensed Clinical Psychologist and Certified Success Coach

11/20/2025

Your nervous system relaxes the moment you step into this room — long before therapy even begins.

When your body settles, your mind can finally show up. That’s why every detail in this therapy space is intentionally created to support safety, calm, and real transformation.

From the lighting to the layout, the environment helps regulate your nervous system so deeper healing work can happen.

If you’ve been running on empty, overwhelmed, or stuck in survival mode, this is where you reset. Our trauma-informed, neuroscience-based approach helps your body feel safe enough to heal.

If this brought you a moment of ease, consider saving it for later. 🌿

📍 The Center for Transformation — Bergen County, NJ
🌐 www.drsamvonreiche.com
📞 201-556-8210

11/13/2025

Even the strongest caregivers need care, too. 💛

Caring for a loved one with Alzheimer’s can quietly take more out of you than you realize.

You’re juggling appointments, emotions, and memories — often while holding everything else together. 💔

Actor Chris Hemsworth recently shared that he carries a high-risk gene for Alzheimer’s, and how that awareness reshaped his priorities — slowing down, cherishing family, and facing fears about the future.

It’s a powerful reminder: caring for someone you love also means caring for yourself.

If you’re one of the millions walking this road, your feelings of overwhelm, exhaustion, or guilt aren’t a sign of weakness — they’re a reflection of how deeply you care.

If you’ve been holding your breath for months, this is your sign to exhale. 🌿

There’s space for you here, too.

Take the first step and connect with a therapist who understands the unique emotional weight of caregiving.

🌐 www.drsamvonreiche.com
📞 201-556-8210

💭 If you’ve cared for someone with Alzheimer’s — or are caring for someone now — what’s one thing you wish others understood about that experience?

Your words could remind another caregiver they’re not alone. 💜

11/06/2025

Whole-person care works. 💫
We’re proud to partner with Shellinie Muneshwar, FNP-BC, MSN of Ageless 2Gether, an integrative medical practice specializing in natural hormone balance, IV therapy, and personalized wellness care.

Research shows integrative approaches can boost overall well-being by up to 40%, proving that real healing happens when mind and body work together. 🌿

Ready to feel like yourself again?

🌐 agelesstogether.com
| 📞 551-310-5771

09/30/2025

💥 When Love Hits The Pause Button

Headlines confirm Nicole Kidman & Keith Urban are separating — a reality many couples face.

📊 By the Numbers:

🔹 80% of separated couples eventually divorce

🔹 20% reconcile after reflection

🔹 6% remarry each other

🔹 Couples wait an average of 4-6 years before seeking professional help, contributing to high divorce rates and resentment.

Separation isn’t the end. Therapy can turn uncertainty into clarity and growth.

Feeling unsure about your next step? Reach out today — we can help you navigate this chapter with support.

🌐 www.drsamvonreiche.com
📞 201-556-8210

09/19/2025

That “gut feeling”? It’s more than a saying. 🌿

💡 Did you know that about 95% of serotonin receptors are found in your gut lining? That means your digestion, mood, and mental health are deeply connected.

🦠 Your gut bacteria also play a huge role in mental wellness—nourish them with fiber, whole foods, and probiotics. A healthy diet = a healthier mind.

✨ Quick reset: Lie down, place one hand on your belly, and take 5 slow, deep breaths. This simple exercise calms your nervous system and your gut.

At The Center for Transformation, we focus on healing both the gut and the mind—because they’re always talking to each other. 💙

🌐 www.drsamvonreiche.com
📞 201-556-8210

09/08/2025

Su***de prevention isn’t just one week—it’s every day. Every conversation matters.

⚠️ Know the warning signs:
✔️ Withdrawing from others
✔️ Big mood changes
✔️ Increased alcohol/drug use
✔️ Giving away belongings
✔️ Making comments about wanting to die or not wanting to live
✔️ Prior su***de attempts or su***de history in the immediate family
✔️ Having access to means: weapons in the home stockpiled medications

Here’s how you can help:
✔️ Share resources
✔️ Be kind, open, and ready to listen
✔️ Talk about mental health without stigma

📞 Call or Text 988 if you or someone you know needs help.

📍 For support, contact Dr. Sam Von Reiche / The Center for Transformation: 201-556-8210

***deprevention

08/28/2025

🏆 Train Like a Pro—From the Neck Up! 🧠
Winning isn’t just about muscles—it’s about mindset. Neurofeedback helps athletes:
🔥 Stay laser-focused under pressure
🔥 Bounce back from stress fast
🔥 Sleep better, recover faster

It’s drug-free, painless, and backed by science. Think of it as a gym for your brain—giving you the mental edge when it matters most.

📍 Ready to perform at your peak?
📞 Call us: 201-556-8210
👉 Your brain is your MVP. Train it like one.

08/08/2025

🖤 Grief is not meant to be fixed. It's meant to be felt.

After Ozzy Osbourne’s passing, Kelly Osbourne shared:
“I will not be OK for a while... but knowing we’re not alone makes a difference.”

At The Center for Transformation, we see this every day. Grief doesn’t follow rules or timelines. It shows up in waves, and it’s different for everyone.

But what helps us through it?
Connection. Expression. Support.

If you’re grieving—whether a person, a past, or part of yourself—we’re here to walk with you.

🕯️ You don’t have to be “OK.” You just have to start.

07/25/2025

🔥 Hot Temps = Hot Tempers?
Let’s Talk Heat & Mental Health 🧠☀️

Feeling more anxious, moody, or drained lately? It might not just be life — it could be the heat. Extreme temps can mess with your mind:
😓 Mood swings
😴 Poor sleep
🌀 Brain fog
🔥 Extra stress
🚫 Zero motivation

Why? Your body’s working overtime to stay cool — and your brain feels it too.
💧 Hydrate
🧊 Chill when you can
💬 Talk it out if you're struggling.

Heatwaves are hard — mentally and physically.

Be kind to yourself. Need support?
We’re here to help. Reach out to Dr. Sam Von Reiche & The Center for Transformation:
📞 201-556-8210
🌐 www.drsamvonreiche.com

You don’t have to go through it alone. 💛

07/14/2025

💞 Love has no expiration date 💫
Jennifer Aniston—after all the ups and downs in the public eye—is reportedly dating hypnotist and wellness coach Jim Curtis.

She's proof that it's never too late to open your heart again. Whether you're healing, rediscovering yourself, or just taking the first step back into dating...

Don’t give up on love. Growth, connection, and happiness are still possible—even better than before.

🧠💖 Science says love is good for your health:

People in supportive relationships are 50% more likely to live longer than those who are single or socially isolated.

Being in a loving partnership can lower your risk of heart disease, reduce stress hormones like cortisol, and boost your immune system.

Couples often experience better mental health, with lower rates of anxiety and depression.

Emotional support from a partner can even aid in faster recovery from illness or surgery.

❤️ Ready to believe in love again?
We’re here to help you rebuild trust, confidence, and hope.

07/10/2025

🧠 July is National Minority Mental Health Awareness Month

Mental health care should be a right—not a privilege. But racial and ethnic minority communities still face major barriers to getting the support they need.

Did you know?
🔹 Less than 1 in 3 Black & Hispanic adults with mental illness get treatment
🔹 Asian Americans are 3x less likely to seek support
🔹 Only 15% of Black teens in need receive care

Why?
❌ Stigma
🗣️ Language & cultural barriers
🏥 Lack of culturally competent providers
😔 Fear of mistreatment

At the Center for Transformation, we’re committed to trauma-informed, culturally attuned care that supports healing—mind, body, and spirit.

Seeking support? You don’t have to do it alone.

06/30/2025

Jeff Bezos and Lauren Sánchez just said “I do”—again. 💍✨

But beyond the glam and headlines is a truth many face: second marriages are brave— but far from easy.

Nearly 60% of second marriages end in divorce. Blended families, past wounds, and the pressure to get it right can all weigh heavily. But the couples who succeed? They lean in— with clearer intentions, stronger communication, and real support.

That’s why more turn to therapy—not because something’s broken, but to build a stronger foundation. Experts like Dr. Sam and the Center for Transformation help couples do just that.

Because love deserves a second chance—and this time, a smarter start. ❤️

Reach out to learn more:
📞201-556-8210
🌐www.drsamvonreiche.com

Address

122 E Ridgewood Avenue, Lowr
Paramus, NJ
07652

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm

Website

https://www.drsamvonreiche.com/

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