Cecilia Rivera Coaching

09/06/2024

And for some of us, the the bravest…

Story telling in the newsletter this weekend about a pivotal moment for me in my motherhood journey.

𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐒𝐓𝐎𝐑𝐘 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐬𝐢𝐠𝐧-𝐮𝐩 𝐥𝐢𝐧𝐤 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐧𝐞𝐰𝐥𝐞𝐭𝐭𝐞𝐫 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮’𝐥𝐥 𝐫𝐞𝐚𝐝 𝐭𝐡𝐞 𝐬𝐭𝐨𝐫𝐲.

08/04/2024

📖 Reading has been a big part of my life since 2020.

👯‍♂️I always enjoyed reading, but didn’t consistently make time for it until 2020 when reading became less of a solo hobby and more of an integral way to connect.

📚 In 2020 I started my book club and ran that for nearly 3 years. I absolutely loved it. The only reason I paused it was to make space for all the things I wanted to pursue with my coaching.

Now I still make reading not only a solo pursuit but also social connection through joining a book club here. I’ve loved participating in that and connecting monthly with other moms who love reading, connection (and CrossFit) too.

I wanted to share this because reading and the social aspect of a book club has been one of my favorite ways to learn, grow, practice vulnerability, make friends and so much more.

I just released my blog post, “3 Ways to Increase or Start a Reading Goal and My 🌶️ Mid-Year Reasing List”. If you’d like a direct link to the blog post with the tips, list and links to all the books (including how I listen to audio books for free), comment “LIST” and I’ll send it right to you!

06/30/2024

Have you ever struggled with leaning into what may have seemed like a roadblock, a challenge, or even a punishment? 💔

I think we all can relate to that feeling in our own unique experiences. That's exactly how my June Mom Crush Monday guest, Bella Giardina, felt initially when faced with infertility struggles. However, as you will read, through this experience, her faith deepened and she surrendered to what God had planned for her at this time in her life, and her purpose became clear.

Bella's story is one of faith, surrender, community, and love.

This blog post was a labor of love. Just as anything meaningful in our lives requires effort and careful attention, this was the same for me. I am so incredibly grateful for Bella to have shared her story with me, and I hope that it inspires you. I hope that you learn a little bit more about what it means to be a foster parent, and I hope it reminds you to connect more with your higher power and purpose.

Within the blog is the link to the full episode AND a BONUS list of 6 ways you can support foster families in your local community.
🌟💞

https://www.ceciliariveracoaching.com/post/everything-you-wanted-to-know-about-being-a-foster-mom-and-how-to-support-foster-families-mom-crush

Have you ever struggled with leaning into what may have seemed like a roadblock, a challenge, or even a punishment? I think we ALL can relate to that feeling in our own unique experiences. That's exactly how my June Mom Crush Monday (MCM) guest, Bella Giardina, felt initially when faced with inferti...

06/14/2024

📣 On the next Monday Crush Monday…
I’m so excited to talk to Bella Giardina of Current Creative Co. 𝐉𝐮𝐧𝐞 𝟏𝟕 𝐚𝐭 𝐧𝐨𝐨𝐧 𝐄𝐒𝐓

When I first met Bella and heard just a little bit of her story, I knew it was one I had to share. Since then she’s shared her own personal struggles to support other women and families going through similar situations and, through this process, opened her heart and home to a foster child.

Her story is incredible, and I am so grateful to be on another platform where she can share it.



𝐖𝐢𝐥𝐥 𝐲𝐨𝐮 𝐛𝐞 𝐣𝐨𝐢𝐧𝐢𝐧𝐠 𝐮𝐬 𝐥𝐢𝐯𝐞 𝐨𝐫 𝐜𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐭𝐡𝐞 𝐫𝐞𝐩𝐥𝐚𝐲?

*LINK below to the page where I host the show*

https://www.instagram.com/reel/C8DMdifR6ZT/...

05/24/2024

🏠I always dreamed of being “that house”

The one you walked into and everything just felt easy.

It wasn’t the size or the decor, it was a feeling,

Like you were supposed to be there,

Like you were always welcome,

You were always accepted,

You were safe,

And your nervous system could reset.

As an adult, I realize I longed for that growing up because I didn’t have it.

But now I get to feel it all

Because I am “that house” now.

🧇 Somebody send more waffle mix 😆

04/30/2024

💝 What an incredible MCM Live Show today!

Today I interviewed Debra Flashenberg of Prenatal Yoga Center.

Here are some of the things we discussed:

Watch the Mom Crush Monday Live Replay here:
https://www.instagram.com/p/C6WlsHWLsaC/

1️⃣ How she went from teaching to owning a yoga business

2️⃣ What fueled her passion for supporting and empowering expecting families with birth-elated education and resources

3️⃣ What played a significant role in her transition from teacher to teacher/ owner

4️⃣ What her favorite part of owning PYC is *cue the happy tears*

5️⃣ The concrete tips she gives for her success at managing the business AND being present with her family *grab a pen and paper for these*

6️⃣ Her 5 top tips for moms wanting to start their own business *write these down!*

7️⃣ How she intentionally creates her village (*hint: it’s friends)

8️⃣ Her greatest takeaway as a mom and business owner (something WE ALL can relate to)

…and more!

This episode was BURSTING with tangible info, practical advice, and stories for moms interested in starting their own businesses fueled by their passion and purpose.

Deb, thank you for sharing your story and insights with me today!!!

03/24/2024

Found this super helpful when someone posted this yesterday in my local mom’s group.

My meal plan for the week and the simple tool I use to CONSISTENTLY weekly meal plan to make my dinner time so EASY! *this meal plan pad*

Monday - Chicken Dip with Broccoli

Tuesday - Slow Cooked Beef with Rice and Garlic Roasted Brussels Sprouts

Wednesday - Air Fryer Japanese Shrimp with Sautéed Greens (Spinach, Kake or Beet Greens and Rice

Thursday- Air Fryer Boneless Chicken Thighs with Right Rice and Greens

Friday - Food Truck Friday (this is bi-monthly in my community and a great way for the kids to connect with friends and me to meet more of my neighbors)

What are you making this week??!

Say “yes” to less stress - Avoid the dreaded mid-week meal crisis once and for all! Our sleek, chic, and magnetic “What’s for Dinner” notepad makes meal planning effortless and time management easy by combining a special menu prep section with an easy-to-tear perforated shopping list that ...

03/23/2024

Yesterday was a big day for me.

It started out ordinary. Got the kids off to school, did some work at home and then headed out to the gym.

But instead of listening to my new favorite Coldplay station on Pandora, I put on Apple Podcasts and listened to…

myself on my first EVER podcast! 😱🥹

*link to Apple and Spotify versions in the comments*

03/08/2024

🔥 Take charge of your life in 2024!

🚀 Feeling a bit lost or uninspired? Check out my blog post for an inhale of inspiration and an exhale of procrastination.

📌 What 1 WORD defines your year ahead? Let's discuss and support each other's goals!

🌿 Begin your transformation: https://wix.to/MOlaKKq

Purpose and Motherhood Coach Cecilia Rivera helps burnt out moms redefine motherhood, reclaim their purpose and passions, and release mom guilt for good. Aligned motherhood coach Cecilia Rivera has spent the last decade serving moms and wants to share that life's aspirations do not stop after becomi...

12/21/2023

PSA ⬇️

✨ Communication is KEY and is a 2 way street.

💜 ASK clearly for what you need and, conversely, OFFER specified help.

➡️TAG a bestie you’d like to offer help to today or SHARE this as a PSA and help another mom get the support she needs.

12/17/2023

How Did I Do It!? ⬇️

🎄 Thanks to Sittercity, my helper gave me the assistance I need this holiday season, with all the things! 🎄

Because supporting moms is SO crucial to me and a core value in my business, I partnered with to provide mamas in my community an exclusive discount.

To receive 50% off your 1st month of Premium membership, use the discount code: Cecilia at checkout. 🍪

Sittercity has been a huge part of building my village and I want you to have the ability to utilize their services at a discounted rate!

And the best part?!

It only takes a few MINUTES to set up a job listing and post it!

AND, I’ve already done half the work for you with my 3-DONE-FOR-YOU Job Posts template for you to use to create a job listing that truly captures what you need help with.

COMMENT “Freebie” to get the link sent directly to you or head to the link in my bio to get it.

12/03/2023

Cheering these 2 on from afar today because sometimes self-care looks like not attending your child’s event…

😳 but wait, before you start to see where this lands for you within your belief system, read THIS ⬇️

4 THINGS I KNOW TO BE TRUE ABOUT MOM GUILT:

1️⃣ Nobody can give it to you or take it away from you other than YOU. You may have LEARNED this but you can UNLEARN IT.

2️⃣ The more accepting and aware of the fact that you struggle w/ mom guilt, the better off you will be when you take conscious steps to finally addresses it.

3️⃣ I’ve never once regretted prioritizing time for my needs over meeting one more of someone else’s. Every single time I do this, I come out the other side a better version of me.

4️⃣ My kids (and yours) will be better off for this. We are the role models for them. I’ve been consciously teaching this to my kids for years. So much so, that when they see ME slipping into a martyr pattern, they remind me, “mom, do something just for you today”.

So today I’m cheering these 2 on from home. I asked my spouse to send me videos of their matches. I made the kids their favorite individual muffins yesterday so they could have a healthy snack throughout the long day. And I’m off to shower, walk my dog, work on my program, journal, grocery shop, tidy up and feel ready and refreshed to start a new week…

GUILT FREE

❓Do you struggle with mom guilt?

The topic of MOM GUILT is one we do a deep dive into in Create Your Village as it’s one of the 7 Internal Factors we cover in the program that are preventing you from having the support system you dream of.

Comment VILLAGE to have the link sent directly to you with all the details of the program or simply go to my bio to find a clickable link to the program. We kick off Tuesday January 9th!