Spine Medicine & Surgery of New Jersey

Home
United States
Paramus, NJ
Spine Medicine & Surgery of New Jersey

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Spine Medicine & Surgery of New Jersey, Surgeon, 72 NJ-17, Paramus, NJ.

02/27/2026

Sitting may feel harmless, but prolonged sitting can place significant strain on the spine over time.

Understanding how posture and daily habits affect spinal health can help reduce discomfort and prevent long-term issues.

Learn more at spinemednj.com.

02/25/2026

Weather changes are often blamed for joint or back pain, but the weather itself is rarely the root cause.

Shifts in temperature or pressure can aggravate symptoms that are already present, especially in the spine. When pain is frequent, recurring, or worsening, it may be a sign of an underlying condition that should be evaluated.

Learn more at spinemednj.com.

02/23/2026

The injuries that impact first responders are not always obvious.

Long before a clear diagnosis, many firefighters, police officers, EMTs, and paramedics experience subtle symptoms that are easy to dismiss as part of the job. Over time, repeated lifting, sudden movement, and long shifts can place significant stress on the spine.

Our latest blog explores the hidden spine injuries first responders face, warning signs that should not be ignored, and when surgical evaluation may be appropriate.

Read the full article at spinemednj.com.

02/20/2026

Pain does not always originate where it is felt.

Symptoms in the back, neck, arms, or legs may be related to issues elsewhere in the spine. Understanding the source of pain is an important step in determining appropriate care.

Learn more at spinemednj.com.

01/28/2026

Many people hesitate before taking the next step. When pain does not feel urgent or it is hard to know where to begin, that pause is understandable.

A spine evaluation is simply a conversation. It is an opportunity to better understand what may be contributing to your pain and to talk through possible next steps, which may include conservative care or other treatment options when appropriate.

Our team is here to guide you through the process and help you take the first step toward pain relief.

Learn more at spinemednj.com or call 551-369-0037.

01/27/2026

How long is too long to wait?
For some spine conditions, delaying surgery can affect recovery and long-term outcomes.

Dr. Daniel Choi explains what patients should know when weighing their options.

01/26/2026

Many spine conditions change gradually over time, even when symptoms feel manageable at first. Paying attention to how pain evolves and how it affects daily activity can make a meaningful difference.

An early evaluation helps clarify what may be happening now and what options could be available moving forward. Understanding timing is an important part of personalized spine care.

Learn more at spinemednj.com or call 551-369-0037.

01/23/2026

Physically demanding jobs rarely lead to spine problems overnight. More often, symptoms develop gradually from repeated strain, awkward positioning, and heavy lifting over time.

Understanding how daily work habits affect the spine and knowing when to seek an evaluation can play an important role in long-term spine health. Read more about workplace ergonomics and spine health in our latest blog.

Learn more at spinemednj.com or call 551-369-0037.

01/19/2026

Not every spine condition requires surgery, but persistent pain should be evaluated by a spine specialist.
Conditions like herniated discs, spinal stenosis, and degenerative changes can affect mobility and daily function when left unaddressed.
Understanding the cause of symptoms is the first step toward appropriate treatment.

Learn more at spinemednj.com or call 551-369-0037

01/16/2026

Construction, manufacturing, and utility work place daily strain on the spine.

Heavy lifting, repetitive movements, and working in awkward positions can increase the risk of herniated discs and other spine injuries over time. Small ergonomic adjustments and proper lifting techniques can help reduce strain and protect spine health.

Dr. Daniel Choi works with high-risk and union workers across New Jersey to help prevent injuries and guide appropriate spine care when symptoms begin to interfere with work or daily life.

Read more in our latest blog: https://spinemednj.com/ergonomic-tips-for-construction-manufacturing-and-utility-workers-in-new-jersey/

01/12/2026

New year goals are not just about workouts or resolutions.

Paying attention to posture, movement, rest, and daily habits is often an important first step toward better spine health.

What is one change you want to make this year for your back or neck?

12/29/2025

Does sciatica heal on its own? Sometimes.

Mild irritation can improve naturally with time, movement, and inflammation control.
But if pain, numbness, or weakness lingers, it could mean a disc or spinal issue is pressing on your nerve.

Don’t wait it out if symptoms stick around — early care can prevent long-term irritation and help you recover faster.

Address

72 NJ-17
Paramus, NJ
07652

Opening Hours

9:30am - 5pm

Telephone

+15513690037

Website

http://spinemednj.com/

Alerts

Be the first to know and let us send you an email when Spine Medicine & Surgery of New Jersey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spine Medicine & Surgery of New Jersey:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Paramus?