12/18/2025
It's Seasonal Affective Disorder (SAD) Awareness Month. ☀️ Even as the days get shorter and colder, remember that support is available for those affected by the "winter blues.""
At CarePlus NJ, our outpatient services offer a range of effective treatments for mood disorders, including those symptoms associated with SAD. Our compassionate team provides individual psychotherapy, Cognitive Behavioral Therapy (CBT), and medication management to help you identify and change negative thought patterns, develop coping skills, and manage your mood effectively. We also offer psychiatric evaluations and specialized group therapy sessions to provide comprehensive support tailored to your needs.
You don't have to face the darkness alone. If you're experiencing symptoms of SAD or any mood changes, reach out for support.
Learn more about CarePlus NJ's Outpatient Services: careplusnj.org/adult-services/outpatient-services/