Just Breathe Yoga and Wellness

Just Breathe Yoga and Wellness Welcoming individuals of all ages, sizes, and abilities, offering a range of classes to suit different needs and preferences.

Come as you are, and let's breathe, move and connect together!

I stopped teaching yoga in October due to some health concerns. While I am still working to resolve those issues, I acce...
01/20/2025

I stopped teaching yoga in October due to some health concerns. While I am still working to resolve those issues, I accepted a 2nd grade teaching position and it has and will occupy most of my time until summer. There is the possibility I will offer some public classes over the summer. If you have specific interests please let me know.

I am still available for private events, both individuals and groups, if you are interested please contact me for sceduling and details.
Namaste🙏

Christmas Yoga 🧘🏼‍♀️🎄♥️
12/26/2024

Christmas Yoga 🧘🏼‍♀️🎄♥️

10/01/2024
Love my time with these sweet moms and babes💕
09/26/2024

Love my time with these sweet moms and babes💕

09/25/2024

Unfortunately due to unforeseen health crisis my classes for the remainder of September have been canceled. It will be necessary for me to take a leave of absence for a few months until I regain my health. Thank you for your support ❤️

Congratulations to Emily Cox on her upcoming nuptials♥️🍾🥂 If you have not had an opportunity to attend one of Unalome Me...
09/24/2024

Congratulations to Emily Cox on her upcoming nuptials♥️🍾🥂
If you have not had an opportunity to attend one of Unalome Meditation classes at SAGE Aesthetics featuring Deanna Ellis-Griffin, LE you have two more chances this month.
Wednesday 9/25 at 10:30 am and Monday 9/30 at 6 pm.
There will be no meditation classes in October as Emily takes this special time to prepare and celebrate her wedding💕 Wishing her joy and blessings!

Class Schedule for September 23rd-27th SAGE Aesthetics featuring Deanna Ellis-Griffin, LE 2031 Clarksville St, Paris, Te...
09/23/2024

Class Schedule for September 23rd-27th SAGE Aesthetics featuring Deanna Ellis-Griffin, LE 2031 Clarksville St, Paris, Texas.

MONDAY 10:30 am Mindful Movement Class
MONDAY 6 pm Meditation with Emily

TUESDAY 10:30 am Chair Yoga
TUESDAY 6 pm Gentle Flow Yoga

WEDNESDAY 10:30 am Unalome Meditation
WEDNESDAY 6 pm Power Flow Yoga

THURSDAY 10:30 am Yoga for Beginners
THURSDAY 6 pm Restorative Yoga

FRIDAY 10:30 am Mommy and Me Yoga
FRIDAY 1 pm Chair Yoga

09/22/2024

Join Emily with Unalome Meditation tonight 6 pm at SAGE Aesthetics featuring Deanna Ellis-Griffin, LE for a special medi...
09/19/2024

Join Emily with Unalome Meditation tonight 6 pm at SAGE Aesthetics featuring Deanna Ellis-Griffin, LE for a special meditation class🕉

09/17/2024

Sorry for the short notice...there will be no Unalome Meditation class this evening at 6 pm.
09/16/2024

Sorry for the short notice...there will be no Unalome Meditation class this evening at 6 pm.

Address

Paris, TX

Opening Hours

Monday 12:15pm - 12:45pm
Tuesday 10am - 11am
12:15pm - 12:45pm
Wednesday 12:15pm - 12:45pm
Thursday 10am - 11am
12:15pm - 12:45pm
Friday 12:15pm - 12:45pm
Saturday 9am - 10am
Sunday 7:30pm - 8:30pm

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