Paris Yoga

Paris Yoga Join us for a refreshing Hatha yoga class that is open to all levels. This is a basic Hatha yoga class, suitable for all levels.

If you're new to yoga or have been practicing for years, you will get something out of this class. Keeping you safe in every pose is my priority. My classes blend elements from various yoga traditions. Poses are generally held for a few breaths. Cues are given for appropriate alignment and modifications are offered for most poses to tailor the challenge to your needs. Occasionally we will move through a series of poses connecting with the breath. We end each class with a generous savasana. My goal is never to overwhelm or exhaust you. You will leave my class feeling refreshed and restored. The Current Class Schedule can be found at beyondexhale.com

Drop in to a class for $15. Or you can purchase a PY package that discounts that rate:
10 Classes for $130
20 Classes for $250
These 2 packages never expire. Or
Enjoy unlimited classes!
$90 per month
Effective for one rolling month after purchase. I accept Venmo, PayPal and Cashapp!

🤝 Together, We Can Make a Difference—Starting Now 🤝As the holidays draw near, Paris Yoga is reaching out to our communit...
10/29/2025

🤝 Together, We Can Make a Difference—Starting Now 🤝

As the holidays draw near, Paris Yoga is reaching out to our community with open hearts and helping hands. Too many of our neighbors are struggling with food insecurity—and together, we can change that.

From now through December 31, we’re collecting non-perishable food donations right here at the studio to help local families in need. When you come for class—or even if you’re just driving by—please consider bringing a few extra pantry staples: canned goods, rice, soups, beans, pasta, or peanut butter.

Every item you give directly supports someone in our community. Every can makes a real difference. 💛

This season, let’s extend the practice of yoga beyond the mat—showing compassion, generosity, and love in action.

🕊️ Donations accepted through December 31
📍 Paris Yoga | 3780 Highway 79 North

Community is stronger when we care for one another. Let’s fill hearts—and pantries—before the year ends.

Join me for Yoga in the Yard! Today at 4 on the lawn at the Heritage Center, 3 blocks north of the court square!
10/05/2025

Join me for Yoga in the Yard! Today at 4 on the lawn at the Heritage Center, 3 blocks north of the court square!

https://www.facebook.com/share/p/166todjgM6/?mibextid=wwXIfr
10/03/2025

https://www.facebook.com/share/p/166todjgM6/?mibextid=wwXIfr

We are trying a different day and time for our Beginners Yoga classes! Try it out on Sundays at 4pm as the weather gets more comfortable, we will enjoy the fresh air and if the weather is rainy or cold, we will move it inside the house.

Call or email to reserve a mat! Paris Yoga

The studio is closed Friday for a private event.
09/26/2025

The studio is closed Friday for a private event.

Why do you hate to exercise?
09/23/2025

Why do you hate to exercise?

The Mel Robbins Podcast · Episode

🌿✨ Yoga in the Yard at the Heritage Center ✨🌿Join us today at 11:30 for a refreshing outdoor yoga experience surrounded ...
09/18/2025

🌿✨ Yoga in the Yard at the Heritage Center ✨🌿

Join us today at 11:30 for a refreshing outdoor yoga experience surrounded by sunshine and fresh air. 🧘‍♀️☀️ This class is beginner-friendly and perfect for anyone looking to stretch, breathe, and relax under the open sky.

🌳 Location: The Heritage Center
🕒 Time: Today at 11:30
💲 Cost: $15

Bring some water and a smile. I’ve got mats available. Let’s enjoy yoga together in the beauty of the outdoors.

✨ Unlimited Yoga, Unlimited You ✨Step into the serene elegance of Paris Yoga, your boutique sanctuary for mindful moveme...
09/07/2025

✨ Unlimited Yoga, Unlimited You ✨

Step into the serene elegance of Paris Yoga, your boutique sanctuary for mindful movement and stillness. For just $90, enjoy a full month of unlimited yoga classes—crafted to nourish both body and spirit.

From the flowing vitality of Vinyasa to the deep release of Yin, each class is guided with care by me, Brittany, a 500-hour RYT and dedicated sole instructor. Every session is an intimate, elevated experience designed to meet you exactly where you are.

📍 Location: 3780 Highway 79 North, Paris, Tennessee
🌿 Boutique setting, sophisticated energy, and a range of practices to support your journey.

Invest in yourself. Expand your practice. Awaken your essence.

✨ Paris Yoga — where practice becomes presence.

09/02/2025

Address

3780 Highway 79N
Paris, TN
38242

Opening Hours

Monday 7:30am - 8:30am
9am - 10:15am
Tuesday 9am - 10:15am
5:30pm - 6:45pm
Wednesday 9am - 10:15am
10:30am - 11:45am
Friday 9am - 10:15am
10:30am - 11:45am

Telephone

+17313631248

Alerts

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