Xzact Therapy and Aquatics

Xzact Therapy and Aquatics Xzact Therapy and Aquatics is a state of the art physical/aquatic therapy clinic offering physical, We strive to have Xzactly the therapy you need!

Xzact Therapy and Aquatics is a state of the art facility offering Physical Therapy and Aquatic Therapy to Paris and surrounding communities. We feature underwater treadmills, bicycle and elliptical as well as a Rock Climbing Wall. Our services are but not limited to: Pre and post surgery, workman's comp, sport's injury, aquatic therapy, same day service, balance disorder, cancer related fatigue, aquatic therapy with underwater treadmills, bicycle, and elliptical, indoor rock climbing (promotes balance, core strength, fine motor skills, and coordination), home health physical therapy services, pediatric therapy, geriatric therapy, orthopedic/musculoskeletal injuries, wound care, strength, endurance, coordination, balance, flexibility, joint range of motion, back pain, pain management, cryotherapy, heat modalities, manual therapy, low light laser therapy, ultrasound, and electrical stimulation. Our friendly staff are always ready to help you with all your therapy needs.

🏈⚽🏀 Back to School = Back to Sports!Student athletes are hitting the field, court, and track again, and staying healthy ...
08/21/2025

🏈⚽🏀 Back to School = Back to Sports!
Student athletes are hitting the field, court, and track again, and staying healthy is key! Here are a few quick PT tips for the season:

🍎📚 Back to School PT Exercises for Teachers! ✨Teachers spend long hours standing, sitting, and leaning over desks — whic...
08/19/2025

🍎📚 Back to School PT Exercises for Teachers! ✨

Teachers spend long hours standing, sitting, and leaning over desks — which can lead to tension, sore backs, and tired muscles. The good news? A few simple classroom-friendly physical therapy exercises can make a big difference!

💪 Try these during your day:
✅ Seated Scapular Squeezes – reset posture from grading & screens.
✅ Wall Angels – open tight shoulders & strengthen postural muscles.
✅ Chair Glute Squeezes – protect your low back while sitting.
✅ Standing Calf Raises – boost circulation for long standing days.
✅ Neck Stretch & Chin Tucks – fight tech-neck tension.
✅ Hip Flexor Stretch – undo tightness from sitting.

Take just 2–3 minutes between classes or during planning periods to refresh your body. Strong teachers = stronger classrooms! 🍊💙

📚✨ Back to School Physical Therapy Tips! ✨🎒As the school year begins, keeping good posture is just as important as keepi...
08/18/2025

📚✨ Back to School Physical Therapy Tips! ✨🎒

As the school year begins, keeping good posture is just as important as keeping up with homework! Carrying backpacks and sitting for long hours can put stress on the back and shoulders.

💪 Two simple exercises that make a big difference:
✅ Shoulder Rolls – loosen tight muscles from backpacks and desks.
✅ Scapular Squeezes – strengthen posture muscles to keep you standing tall.

Encourage your kids (and yourself!) to take a few minutes each day to reset their posture. Small steps now lead to healthy habits all year long! 🌟

Last week we had to say goodbye to many of our wonderful PT Techs as they head off to college! 🎓✨ We are so proud of eac...
08/18/2025

Last week we had to say goodbye to many of our wonderful PT Techs as they head off to college! 🎓✨ We are so proud of each of them and excited to see the amazing journeys ahead. 🙏💙

We’re praying for safe travels, many blessings, and continued success in everything they do. They will always be part of our family here, and we can’t wait to see all the great things God has in store for them! 🌟

Last Friday our amazing patients spoiled us once again! 🥰 From donuts 🍩 to homemade banana nut bread 🍌🍞 and Oreo banana ...
08/18/2025

Last Friday our amazing patients spoiled us once again! 🥰 From donuts 🍩 to homemade banana nut bread 🍌🍞 and Oreo banana pudding 🍫🍌—we were blessed with so many delicious treats. A big THANK YOU to our wonderful patients for thinking of us and always showing such kindness. 💙 We are truly grateful for each of you!

This past Friday was the last day for two of our amazing PT Techs here at Xzact. 💙 From our Xzact Family, we wish you bo...
08/11/2025

This past Friday was the last day for two of our amazing PT Techs here at Xzact. 💙 From our Xzact Family, we wish you both safe travels and the best of luck as you begin this exciting new chapter in college. You will be missed, but we know you’re destined for great things! 🎓✨

07/30/2025

Thank you Xzact Therapy and Aquatics for your sponsorship!

🎉 You never know what our amazing patients might bring by — cupcakes, donuts… or even a baby zebra! 🦓💛What a wild (and a...
07/30/2025

🎉 You never know what our amazing patients might bring by — cupcakes, donuts… or even a baby zebra! 🦓💛

What a wild (and adorable) surprise we had yesterday morning! Just another reason we love what we do — our patients always know how to make our day extra special. 🧁🍩🐾

In today’s Monday “Did You Know?”
07/21/2025

In today’s Monday “Did You Know?”

Here at Xzact Therapy & Aquatics, we are always so thankful for the love our amazing patients show us—especially through...
07/18/2025

Here at Xzact Therapy & Aquatics, we are always so thankful for the love our amazing patients show us—especially through delicious food and desserts! 🧁🍩🍰

From festive 4th of July cupcakes and homemade zucchini bread to the sweet piña colada cake and today’s surprise… donuts! 🍩💙

Your kindness means the world to our team. Thank you for making our days even sweeter!

On Today's 'Did You Know" Monday
07/14/2025

On Today's 'Did You Know" Monday

Did you know???
07/07/2025

Did you know???

Address

1675 NE Loop 286
Paris, TX
75460

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm

Telephone

+19037829922

Website

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