Healing House

12/01/2025

11/30/2025

This recipe sounds delicious!

11/30/2025

So true! Expand your mind! Learn something new!

11/28/2025

Happy Thanksgiving!

11/26/2025

This time of year has a way of asking more from all of us. There are longer days, extra plans, last-minute errands, and a lot of moving parts. Feeling steady can be harder when everything around you speeds up.

One way to stay grounded is by leaning on real, whole foods. These staples are rich in fiber and slow-digesting carbohydrates that support focus, calm, and consistent energy through the holiday rush.

Here’s to adding more of these plants to your plate and making the season feel a little more manageable.

11/23/2025

Wishing you a peaceful Sunday….