Coach Jess Fit 4 Life Park City

Coach Jess Fit 4 Life Park City Personal Training, Yoga and Health Coaching

Come join me Sept 4-7th on a wellness & adventure retreat at the beautiful Namastay resort in Zion! This is an unique op...
06/09/2025

Come join me Sept 4-7th on a wellness & adventure retreat at the beautiful Namastay resort in Zion!

This is an unique opportunity. Not only will Zion provide a stunning landscape for all our adventure activities, but I have put together an amazing Fitness, Adventure, Yoga and Mindfulness weekend.

There are ONLY 5 spots left!!
DM me for more info 🥾🧘🏻💪🌄☀️

Awesome collaboration with .edit  working with women on pelvic floor engagement and weight lifting.
01/17/2025

Awesome collaboration with .edit working with women on pelvic floor engagement and weight lifting.








I am so excited to announce my 2025 Fitness & Wellness Retreat!!!   I have created two memorable retreat opportunities t...
01/06/2025

I am so excited to announce my 2025 Fitness & Wellness Retreat!!!

I have created two memorable retreat opportunities that will be transformative, adventuresome and restorative. Don’t miss out!

March 6 to March 9 - Revitalize in Sedona Arizona

An unparalleled fitness experience in Sedona Arizona. Escape to the breathtaking landscapes of Sedona for a weekend dedicated to renewing your vitality, endurance, and strength. Nestled among Sedona’s iconic red rock formations, this fitness and wellness retreat offers the perfect blend of physical training, outdoor adventure, and inner peace. This retreat has fitness, relaxation and a vortex land journey experience you won’t find anywhere outside of Sedona.

Space for this retreat is very limited, so grab your spot today. A $500 deposit holds your reservation.

September 4 to September 7 - Empower, Explore, Revitalize & Connect
Fitness & Adventure Retreat

Have you ever wanted to hike Angels Landing, explore the Zion Narrows or try adventuring through canyoneering? I have created a retreat that will Empower you through Fitness and Adventure. Join me in Zion Utah for this unique and exciting Fitness and Wellness Experience. This retreat is specifically for women who want to revitalize, explore, empower, and connect. This is your time to step away from the noise of everyday life and focus fully on YOU. It’s about deepening your connection to your body through movement, energizing your mind through adventure, and nourishing your spirit through nature. This retreat provides the space to reflect, grow, and empower yourself in the heart of Zion’s stunning landscapes.

We are staying at the NamaStay in Zion, this location has some beautiful rooms to choose from. Find yours today and lock it down with your $500 deposit. When booking let us know which room you would like.

Scan the QR codes for more info and to book!

Join me!!!!

XO
Jess

First uphill of the season, humbling & invigorating all at the same time! 🎿🌄
12/20/2024

First uphill of the season, humbling & invigorating all at the same time!
🎿🌄

A cold one this year, happy Thanksgiving!!  🦃🍁
11/28/2024

A cold one this year, happy Thanksgiving!! 🦃🍁

What a great collaboration to celebrate Mental Health Awareness! Thank you Lululemon Park City,  and
10/11/2024

What a great collaboration to celebrate Mental Health Awareness! Thank you Lululemon Park City, and

There is nothing better than having these two home for a bit!
05/31/2024

There is nothing better than having these two home for a bit!

When I first got my yoga certification I started teaching classes to the PCHS football team, today I got to do my first ...
05/20/2024

When I first got my yoga certification I started teaching classes to the PCHS football team, today I got to do my first sound bath with the PCHS cheer team ❤️📣🖤📣

A perfect way to spend a Friday evening after a very busy few weeks!
03/30/2024

A perfect way to spend a Friday evening after a very busy few weeks!

Everyone connects to their creative side in different ways, for me it is running. My mind wonders, my creative juices ki...
03/18/2024

Everyone connects to their creative side in different ways, for me it is running. My mind wonders, my creative juices kick in and I feel the most connected to my guardian angels and out of the day to day stresses.

Some of my best ideas for retreats, fitness, personal development have come to me on a run. Quite frankly the need for an attitude adjustment.

I took a break from running over the last several months and didn’t realize how disconnected I became from my creative side, from myself.

These last few weeks as I’ve gotten back out on the trails has flipped a switch and it feels good!!!

Hold onto that creativity, whatever lights you up!

I am SO EXCITED to announce my collaboration with  and my next wellness retreat!!!Revitalize, Empower and Transform Fitn...
03/10/2024

I am SO EXCITED to announce my collaboration with and my next wellness retreat!!!

Revitalize, Empower and Transform Fitness & Holistic Wellness Retreat in Southern Utah October 2024 is live!!!

Join me as I lead you through a specially curated selection of activities chosen to educate, indulge, challenge, bridge and deepen your relationship to yourself through movement and holistic wellness.

Scan the QR code for more info!

Address

Park City, UT
84098

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm
Sunday 9am - 8pm

Telephone

+19257856928

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