Viva Physical Therapy

10/22/2024

Join me Friday for a FREE injury screen or pelvic health screen at Off The Mountain!

If you are avoiding activities because of pain or leaking or you are postpartum and just don’t know if you are ready to return to activity… sign up now!🏃🏽‍♀️🏋️🤰🏻

12/20/2023

10% off Postpartum Return to Run Screen

I frequently get the question, "When can I start running again', following delivery.
My answer... "Lets see.."

A postpartum return to run screen will let you know where you are in your recovery and if it is safe to beginning running again, or if you need more time and strengthening to begin.

From Dec 20, 2023 - Jan 20, 2024 We are offering a 10% discount on our return to run screen. If you would like to schedule you can go to:
https://www.vivapt.com/events

10/28/2023

One week from today!!!
Come join us as we talk about postpartum recovery! Sign up at: https://www.vivapt.com/events

07/23/2023

This sweet boy is 13 today!!!!! I just can’t believe it!!!!!

06/24/2023

06/16/2023

Thank you for an amazing evening doing yoga at a beautiful winery!

09/24/2022

Hi Friends! Do you ever leak when you run, jump or sneeze?
Lets break it down!
I will be Monday at 10:30 to chat about all things pelvic health!

09/24/2022

Do you leak when you run, jump or sneeze?
Let’s break it down!
Come join me for a women’s health workshop at Monday at 10:30!!!!!!

09/14/2022

Do you ever p*e just a little when you are jumping, squatting or working out? ​​​​​​​​
Do you ever avoid activities because you worry you will leak?​​​​​​​​
Did you just have a baby and are wondering when it's safe to return to the activities that you love?​​​​​​​​
We will tackle all of these issues at The Women's Health Workshop .​​​​​​​​
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Come explore exercise as it relates to the pelvic floor, get your questions answered, meet some other ladies with questions just like yours, and then shop, shop, shop amazing retail space. ​​​​​​​​
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Join us Monday Sept 26 at 10:30am . via

06/20/2022

In my blog post this month, I chat about what physical therapists who specialize in pelvic health actually do... if you want to know, check it out! If you love it, pass it along.

Hello Friends! Oh my gosh, if I had a dollar for every time someone said, “ YOU DO WHAT?? ”, when I say I’m a PT who specializes in pelvic health, or women’s health.

05/03/2022

Tip Tuesday!
Do you ever set goals and not follow through?
What do you think of this….
Set your monthly goal and then each week in your calendar write down three action items you can do toward meeting that goal.
Schedule time for the action items.
Then check them off once they are completed.
Do this each week.
At the end of the month you can review what you have done and see your forward progress toward your goal…,

Comment below and Let me know how you work toward your goals and stay on track!

04/05/2022

Viva Physical Therapy has a new home!!!! We are now seeing patients at Enlighten Wellness in Park City!!! We are so excited!

If you would like to schedule an appointment or a Free consultation call us at 248-318-9722 or email us at dannansiano@vivapt.com