One Body

One Body One Body personal training and health systems are uniquely designed to help you make the most of your one and only ride in this life, YOUR BODY.

01/06/2026

Here is another take with you anywhere exercise! This one targets glutes and quads primarily! Bonus, it will get your cardio going as well. I am taking on new clients at the Park City MARC. I’m ready when you are!

01/05/2026

Small consistent deposits into your fitness account add up over time. Start today. Personal training session are available with me at the Park City MARC.

12/21/2025

My favorite piece of equipment? TRX straps. Travels easy, can be used anywhere, total body exercises available via this system.

Grandma is 90. She sets the standard. She lifts weights and walks on her treadmill everyday, not some days, everyday. ❤️
07/02/2025

Grandma is 90. She sets the standard. She lifts weights and walks on her treadmill everyday, not some days, everyday. ❤️

Solid session today with Chris! Chris is consistent and we always have great conversations. Thanks Chris!
06/27/2025

Solid session today with Chris! Chris is consistent and we always have great conversations. Thanks Chris!

Good work Miles, getting stronger every day. Keep showing up and the magic happens.
06/25/2025

Good work Miles, getting stronger every day. Keep showing up and the magic happens.

Solid workout with Hayden today! Way to show up and do work!
05/29/2025

Solid workout with Hayden today! Way to show up and do work!

Back from the beach and ready for new clients. Let’s go! 🤣
05/27/2025

Back from the beach and ready for new clients. Let’s go! 🤣

12/27/2024

Fun fact number one…..you can do push ups anywhere.
Fun fact number two…..your daily habits predict your future.
Fun fact number three Trent Hickman is taking on new clients for personal training at the MARC.

Address

Park City, UT

Telephone

+18015589878

Website

Alerts

Be the first to know and let us send you an email when One Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram