Nabada Massage

08/22/2025

The word in these holistic health streets is that Red Light Therapy is known to reduce oxidative stress - the imbalance of antioxidants and free radicals in the body (the free radicals are the bad dudes). Keep in mind that everything has a balance for wellness. Red Light therapy repairs tissue and reduces inflammation as well as helps with certain types of pain. It's reported to be spectacular for skin rejuvenation as well; things like scarring, acne, psoriasis, etc., but that is not my scope of practice, so that won't be my focus when you come in for treatment.

I haven't added this to the menu yet. I'm still configuring and processing. To yield the best outcomes, I've got to think of the perfect pairing of services. In the meantime, here is a study on Red Light Therapy and its effects on pain:
Low-intensity LASER and LED (photobiomodulation therapy) for pain control of the most common musculoskeletal conditions - PMC https://share.google/hXPn96SQh0JYLGZee

08/15/2025

Please have a fantabulous weekend!

There are appointment slots open next week and until the end of the month for The Nabada II service for $65 (regularly $90). Go ahead and book that appointment to catch these hands- you know you want to 😆!

https://book.squareup.com/appointments/k1qlcdj3c0m5x2/location/L19KJ8E7G2R80/services/KFXMBOCHE5P4EFLQQ7LZV3WF

08/14/2025

08/07/2025

You know you’ve got a thick, rich, deeply nourishing moisturizer when the mixing paddle stands straight up on its own! 💪💧

No watered-down, fluffy nonsense here—just a powerhouse blend of grass-fed tallow, shea butter, beeswax, and more coming together to create the kind of moisture your skin actually needs.

Thick enough to stand tall. Smooth enough to melt right in. 💙

08/07/2025

Many small businesses (defined as having 500 or less employees) are suffering and/or closing up shop; indicative of an economic downturn. Mini businesses are at an even greater disadvantage. Where's our bail out considering small businesses are the backbone of the economy? Most business owners will shy away from speaking of this issue on a public forum, but I won't ( I'm here to educate, not to entertain). This needs to be discussed because solutions can't be found if the problem isn't identified. What can we do as a collective? What can we do as individuals? Only when we can't access the things that we want to spend on is when this small fire become uncontrollable and by then, it's too late.

08/06/2025

Those of you that are signed up for my emails, you already knew about me attempting to navigate these insurance waters. For the rest of you, here is the skinny of it:
In today's financial climate, I was looking to find options that would allow more of you to get massage care - as it is a real need and often dismissed as not being important. Aetna and BCBS have said no. I have yet to try Cigna and United Healthcare but I will do so within the week. My hopes aren't up with them either, but a principle that I always stand on - if I never ask, the answer will always be no.
In the meantime, the flex spending and health spending accounts many of you may have with your insurance may be massage eligible. You just have to verify that with the insurance company.

08/06/2025

08/06/2025

I need a name for the newest edition to the Sanctuary, but there is a catch. If I choose the name that you give, you have to book an appointment to come and meet her! Deal? I mean, it sounds good to me 🤣

07/30/2025

Book it here:
Square Booking Flow https://share.google/VRqNVMvWUCuhnL5Yx
Offer good until August 30, 2025. Cannot be combined with any other offers. No substitutions.

07/19/2025

Happy Saturday! Some food for thought ❤️
Excerpt from the book Parable of the Sower by Octavia Butler.