Sun and Moon Yoga

Sun and Moon Yoga Restore & revitalize your mind, body & soul in our beautiful yoga studio. Yoga classes 7 days a week to suit the needs of all. WALK-INS ARE ALWAYS WELCOME!

Our sunny & serene studio features eco-friendly bamboo floors with organic mats & props. Check our website, www.SunAndMoonPR.com to view our current schedule.

Jola is BACK!!!  has a unique style that brings you to the depths of your truth through the practices of yoga. We are so...
10/29/2025

Jola is BACK!!! has a unique style that brings you to the depths of your truth through the practices of yoga.

We are so excited she is back at Sun and Moon. If you know her come practice with her again and if you don't, you are in for a treat!

SALE until 10/31!!!!Purchase in studio or online at sunandmoonor.com
10/29/2025

SALE until 10/31!!!!

Purchase in studio or online at sunandmoonor.com

Support your local women in business and get a great deal!!!Sun and Moon Yoga is no corporate yoga.  We are a chosen fam...
10/05/2025

Support your local women in business and get a great deal!!!

Sun and Moon Yoga is no corporate yoga. We are a chosen family. A place where we release the need to perform and remember how to breathe and be. Here you will be met with love and kindness and invited to honor, accept and love your true self. Your practice is perfect just as it is no matter your experience.

https://sunandmoonpr.com/rates/

FRIDAY*10/10/2025*7PM**We are so blessed to have this one of a kind, healing, spirit filled experience at Sun and Moon. ...
09/17/2025

FRIDAY*10/10/2025*7PM**

We are so blessed to have this one of a kind, healing, spirit filled experience at Sun and Moon. is so talented and has the spirit of a healer! Come wash away your worries this Friday night!

Preston Klik's Ocean Of Devotion GONG MEDITATION is a gentle-but-dynamic, 90-minute (including talking) acoustic journey, often very quiet, but at times powerfully intense. Preston plays a 36-inch OCEAN GONG, plus Native flute, crystal bowls, Himalayan bowls, mondolina, ocean & frame drums, chimes, etc. His "portable temple" is surrounded by candles. This richly cinematic musical odyssey-meditation is as beautiful to the eye as it is to the ear, heart, body, mind, and spirit.

Register now at www.sunandmoonpr.com to save your spot!

FULL MOON WELLNESS RETREATSunday, 10/5/20254:30-7pmGuided by  The full moon reminds us that endings create space for new...
09/17/2025

FULL MOON WELLNESS RETREAT
Sunday, 10/5/2025
4:30-7pm
Guided by
The full moon reminds us that endings create space for new beginnings. Join us to pause, reconnect with yourself, and share this powerful reset with a community of like-minded spirits.

Together, we’ll move through:
🌕 Grounding yoga flow
🌬️ Transformational breathwork
🧘 Guided meditation for release & renewal
✨ Essential Oils
🎶 Sound healing & energy clearing
🍵 Tea tasting ritual
💐 Flower bouquet making
…and so much more to nurture your soul.

Register at:
https://sunandmoonpr.com/workshops-special-events/

Saturday 10/11/20251-3pmStep into a sacred evening of heart-opening and inner vision. Join us for a Cacao Ceremony enric...
09/17/2025

Saturday 10/11/2025
1-3pm
Step into a sacred evening of heart-opening and inner vision. Join us for a Cacao Ceremony enriched by the gentle radiance of Lucia Light and soothing sound therapy.

Sip the sacred cacao to open your heart, let the Lucia Light guide you into deep meditative calm, and allow the sound waves to uplift your spirit. Together, we’ll unveil our true selves and rise in vibrant unity. All are welcome!

Register at:
https://sunandmoonpr.com/workshops-special-events/

THIS SUNDAY 9/21/2025September Somatic Healing Workshop "Embracing Change"This fall let’s step into the theme of “embrac...
09/17/2025

THIS SUNDAY 9/21/2025
September Somatic Healing Workshop "Embracing Change"

This fall let’s step into the theme of “embracing change.”As a community, experience a transformative practice of gentle movement, meditation, and self-healing tools such as breath-work and Reiki designed to reset your nervous system and release energetic blockages. You will walk away feeling refreshed and aligned.

Facilitated by Somatic Therapist Elle Knippen
Fee $35

Register at:
https://sunandmoonpr.com/workshops-special-events/

Come Dance with Abdoulaye Camara!9/6/20253-4:30pmCome enjoy this immersion into west African culture through dance and d...
09/03/2025

Come Dance with Abdoulaye Camara!
9/6/2025
3-4:30pm
Come enjoy this immersion into west African culture through dance and drumming with a professional West African dancer and choreographer.
No experience needed!
Kids welcome!

Dance is a way of expressing emotion, whether joyful or sorrowful, and it is not limited to just the dancers. We bring forward a chance for you to learn about African Culture, through personal participation in our workshop.
Our workshops and performances are traditional, energetic, playful and delivered with pride and passion for an authentic experience. They offer you an opportunity to learn and perform African dancing, to create your own choreography, and also to play African instruments, primarily drums like djembe, dundun.

We welcome people of all ages to join and participate in our events. Immaterial of gender and age, everyone is equally welcome. We take great pride in delivering a professional and friendly service, and we look forward to taking you on a magical journey into the heart of Africa.

Abdoulaye Camara
Born in the Republic of Guinea, West Africa, Abdoulaye is from the Soussou ethnic group. He comes from a unique generation of Guinean artists who were born shortly after Guinea's independence from the French in 1958.

Abdoulaye's experiences as a performer, teacher, and choreographer amount to over thirty years. His hard work has afforded him opportunities to teach and perform throughout Europe, the United States, Australia, Canada, and West Africa. It is his continual goal as an artistic ambassador of his culture's rich traditions to share them with anybody who has the desire to learn. His contribution to the cultural enhancement and outlook of the communities he serves is very important to him, and strongly influences his work.

Register at:
https://sunandmoonpr.com/workshops-special-events/

**THIS FRIDAY*7/11/2025*7PM**We are so blessed to have this one of a kind, healing, spirit filled experience at Sun and ...
07/09/2025

**THIS FRIDAY*7/11/2025*7PM**

We are so blessed to have this one of a kind, healing, spirit filled experience at Sun and Moon. is so talented and has the spirit of a healer! Come wash away your worries this Friday night!

Preston Klik's Ocean Of Devotion GONG MEDITATION is a gentle-but-dynamic, 90-minute (including talking) acoustic journey, often very quiet, but at times powerfully intense. Preston plays a 36-inch OCEAN GONG, plus Native flute, crystal bowls, Himalayan bowls, mondolina, ocean & frame drums, chimes, etc. His "portable temple" is surrounded by candles. This richly cinematic musical odyssey-meditation is as beautiful to the eye as it is to the ear, heart, body, mind, and spirit.

Register now at www.sunandmoonpr.com to save your spot!

**THIS FRIDAY**MANIFESTING MAGICFRIDAY 6/6/257-8:45pm$44Meditate, breathe and center then warm up with a powerful yoga f...
06/04/2025

**THIS FRIDAY**

MANIFESTING MAGIC
FRIDAY 6/6/25
7-8:45pm
$44

Meditate, breathe and center then warm up with a powerful yoga flow and movement led by Carlie Chislof all accompanied by guitar, flute, drums, didgeridoo, beatboxing, looping, singing and more!!! Finish with a relaxing and restorative sound healing with Musical Mindset's Paul Grosso

Cleanse your soul and open your heart to allow your deepest desires to manifest with this powerful healing experience. As we let go of the old we make space to create anew. You are the creator of your own life and it is time to become a conscious creator!

Sign up at www.sunandmoonpr.com

Address

2026 Oakton Street
Park Ridge, IL
60068

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 5pm
Sunday 9am - 8:30pm

Telephone

+12243059642

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