Sun and Moon Yoga

Sun and Moon Yoga Restore & revitalize your mind, body & soul in our beautiful yoga studio. Yoga classes 7 days a week to suit the needs of all. WALK-INS ARE ALWAYS WELCOME!

Our sunny & serene studio features eco-friendly bamboo floors with organic mats & props. Check our website, www.SunAndMoonPR.com to view our current schedule.

Holiday Healing WorkshopTHIS SUNDAY12/14/252-3:30pmReceive and experience gentle self-healing practices including somati...
12/10/2025

Holiday Healing Workshop
THIS SUNDAY
12/14/25
2-3:30pm

Receive and experience gentle self-healing practices including somatic release, breathwork, meditation, and Reiki to release stress during this holiday season. Walk away feeling refreshed and renewed!

Register at:
https://sunandmoonpr.com/workshops-special-events/

All levels and abilities are welcome.
Led by Somatic Therapist Janelle Knippen
Fee $40

NEW CLASS! STARTS TODAY!!12/10/251:30pmHypnotic Yoga Alchemy w/ YolyA soul awakening class that unites movement, mind, ...
12/10/2025

NEW CLASS! STARTS TODAY!!
12/10/25
1:30pm

Hypnotic Yoga Alchemy w/ Yoly

A soul awakening class that unites movement, mind, and spirit.
In this class, ancient yogic wisdom meets the science of epigenetics and the art of hypnotic suggestion — guiding you to reprogram your subconscious and awaken to your true self.

Through mindful breath, fluid sequences, and spiritual insight to align with the vibration of your true self.
This class is an invitation to remember that your body is a temple and your thoughts are the architects of your reality.
Step onto the mat not just to stretch — where consciousness flows in coherence with self alignment.

11/30/2025

Have a cozy and warm Sunday

Grateful for you SALE!!!
11/26/2025

Grateful for you SALE!!!

Wednesday 11-26 evening classes CANCELEDStart your Thanksgiving Day with yoga and carry the gratitude and peace into you...
11/26/2025

Wednesday 11-26 evening classes CANCELED

Start your Thanksgiving Day with yoga and carry the gratitude and peace into your day

Thursday 11-27
8:30am Slow Flow with .m
10am Vinyasa with

11/16/2025

Manifesting Magic 11/14/2025

Magic was definitely manifested. Thank you so much to everyone that came and was a part of the co-collaboration of this beautiful, spiritual event.

We meditated. We journaled. We blew out the fires that were burning away our potential growth. We set new intentions and drank them in so they were moving through us as we flowed through the physical practice. We painted ourselves to signify decorating the temple of our bodies. We breathed into higher consciousness. We melted into the support of the earth as we received the healing sounds and let the rhythm of our heartbeats and the universe vibrate through us.

So much gratitude to and for being the spirit guides 🙏

**THIS FRIDAY**MANIFESTING MAGICFRIDAY 11/14/257-8:45pm$44Meditate, breathe and center then warm up with a powerful yoga...
11/10/2025

**THIS FRIDAY**

MANIFESTING MAGIC
FRIDAY 11/14/25
7-8:45pm
$44

Meditate, breathe and center then warm up with a powerful yoga flow and movement led by Carlie Chislof all accompanied by guitar, flute, drums, didgeridoo, beatboxing, looping, singing and more!!! Finish with a relaxing and restorative sound healing with Musical Mindset's Paul Grosso

Cleanse your soul and open your heart to allow your deepest desires to manifest with this powerful healing experience. As we let go of the old we make space to create anew. You are the creator of your own life and it is time to become a conscious creator!

Sign up at www.sunandmoonpr.com

Jola is BACK!!! has a unique style that brings you to the depths of your truth through the practices of yoga. We are so...
10/29/2025

Jola is BACK!!! has a unique style that brings you to the depths of your truth through the practices of yoga.

We are so excited she is back at Sun and Moon. If you know her come practice with her again and if you don't, you are in for a treat!

SALE until 10/31!!!!Purchase in studio or online at sunandmoonor.com
10/29/2025

SALE until 10/31!!!!

Purchase in studio or online at sunandmoonor.com

Support your local women in business and get a great deal!!!Sun and Moon Yoga is no corporate yoga. We are a chosen fam...
10/05/2025

Support your local women in business and get a great deal!!!

Sun and Moon Yoga is no corporate yoga. We are a chosen family. A place where we release the need to perform and remember how to breathe and be. Here you will be met with love and kindness and invited to honor, accept and love your true self. Your practice is perfect just as it is no matter your experience.

https://sunandmoonpr.com/rates/

Address

2026 Oakton Street
Park Ridge, IL
60068

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 5pm
Sunday 9am - 8:30pm

Telephone

+12243059642

Website

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