Park Ridge Wellness

04/29/2025

The Benefits of the Anti-Inflammatory Diet
When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food as medicine. And for those diligent enough to do the research, they may discover the anti-inflammatory diet—a nutritional approach that some say has transformed their life.

Read more... https://acupunctureofmorriscounty.com/the-benefits-of-the-anti-inflammatory-diet/

02/17/2025

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression; what came first, depression or a poor diet? https://parkridgewellness.com/foods-to-eat-to-help-depression/ -2830

02/17/2025

Two Locations To Serve You...

Acupuncture of Morris County
45 Pine Street
Suite 7
Rockaway, NJ 07866
973-453-6400 is under repair
Please call 201-690-6696 to contact our new office.

Park Ridge Wellness
141 Kinderkamack Road
Suite L
Park Ridge, New Jersey 07656
201-690-6696

09/03/2020

We’re confident that you’ve heard of acupuncture, but do you know where it comes from?

The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the desired results...

We’re confident that you’ve heard of acupuncture, but do you know where it comes from? The study and practice of acupuncture and acupressure have been

08/14/2020

Why do some people always catch a cold, and others don’t?

Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe and the water we drink, but not all of them are bad or harmful.

Why do some people always catch a cold, and others don’t? Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe and

08/07/2020

Chinese medicinal clinical studies have suggested that using acupuncture as a preventative approach to colds and flu can reduce the incidence of upper respiratory tract infection and shorten the duration of the illness.

Acupuncture and Chinese medicine work by rebalancing the body’s systems, regulating the body’s healing energies, and enhancing the immune system...

Chinese medicinal clinical studies have suggested that using acupuncture as a preventative approach to colds and flu can reduce the incidence of upper

08/04/2020

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression; what came first, depression or a poor diet?

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re

07/31/2020

Traditional Chinese medicine (TCM) is a system that seems quite foreign to many in the Western world. However, this medical system has been around for over 3,500 years, in comparison to the Western medical system, which has been around since the 19th century. One of the concepts of TCM is that of the meridian or energetic pathways. This article will explore this concept a little more deeply...

Traditional Chinese medicine (TCM) is a system that seems quite foreign to many in the Western world. However, this medical system has been around for

05/08/2020

As many of you know we closed our office for 3 weeks due to the COVID-19 pandemic.

This week we started seeing a few patients.

We completely understand that in these uncertain times that many will be taking life day-by-day.

For the month of May, we will maintain our office at 50% capacity, meaning we are limiting patient visits each week.

Here is what we are doing to keep our patients safe:

• We are following strict PPE guidelines and wearing hospital-grade masks.

• We will be performing deep sanitizing before, after, and in between patient visits.

• We request that ALL patients wear masks.

• Only one person at a time will be allowed to visit our front desk area so we can help keep everyone safe.

•If you have an appointment scheduled in the near future and need to change, please call so that we can assist you with rescheduling.

If you have an appointment scheduled, we look forward to seeing you soon!

Please contact us if you have any further questions, through email or phone.

We do have some openings over the next few weeks for those who are looking to start or continue treatment.

Customized and personnel care is always what you can expect and right now your overall health and safety is our absolute highest priority!

In Health

- ParkRidgeWellness

03/19/2020

History and experience prove that Traditional Chinese Medicine is effective against epidemic diseases.

In the fight against the pandemic of pneumonia from 2019-nCoV Novel Coronavirus infection, Hubei Provincial Hospital of Traditional Chinese Medicine diligently used the specialties of TCM, in cooperation with relevant departments to study and formulate pneumonia prevention and treatment programs revealing that Chinese herbs played a definitive role in positive treatment outcomes. Chinese herbal formulas harbor the unique potential to reduce fever and cough symptoms, limit disease progression, and improve overall immunity, and thus a person’s ability to mount an essential immune response to the virus.

In Chinese history, whenever a plague is rampant, Chinese medicine practitioners are always on the front lines to battle the disease. Many survived with the help of Chinese Medicine; so in this fight with the insidious and novel Coronavirus, Chinese Medicine once again should take a primary role in effective treatment.

Give us a call we are here for you.

11/04/2019

Want to look younger; but can't afford Surgery, Acupuncture might be a solution...

Book an appointment today.

This alternative medicine treatment is said to help with anti-aging and even acne. Acupuncturists and dermatologists weigh in.