Orangetheory Fitness Park Ridge

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Park Ridge, IL
Orangetheory Fitness Park Ridge

Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Park Ridge, IL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Park Ridge, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/28/2025

All Out for breast cancer awareness. 💕🧡

Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.

At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.

"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.

Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗

This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

10/21/2025

Stronger than cancer. Stronger every day. 💕

In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.

At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.

Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles.

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

11/21/2023

Hip hip, hooray! It's Chris's Birthday today! 🎈🎉 Let's send our warmest wishes to this lovely lady ❤️ Have an amazing day filled with love and happiness!

11/14/2023

This December 1-12, we're unwrapping the BEST of 2023 with 12 Days of Fitness. 💪 Complete at least 6 of the 12 days to earn a special edition blanket — and wrap yourself in this cozy reminder of your hard work and dedication throughout the year! 🎁🌟

08/22/2023

Embrace the unpredictable 🏃‍♂️🔮 In the spirit of Marathon Month, we're diving into the unknown today with a Mystery Road Specialty Workout.

Block 1 sets the stage, but Block 2 holds the unexpected. Each effort arrives as a surprise, a test of adaptability and a testament to your strength.
Trust the journey — you're capable of conquering whatever unfolds. Remember, it's okay to adjust your intensities as needed. Who’s ready? ✋

08/21/2023

Saying goodbye is never easy, especially to an extraordinary team member like Diane!
Your time and efforts at our studio have made a lasting impact and it's hard to imagine our studio without you, as you have been with us since day 1.
Thank you for your dedication and incredible contributions over these past 8 years. We love you and will miss you dearly, cheers to this next chapter of your life! ❤️
Sincerely, Your OTF Park Ridge Family

08/14/2023

🔥💯All Out August offers are heating up 💪 Secure a Founder’s Rate* and save up to $20 per month on
your membership when you…
🔃 Upgrade your membership
🙌 get a friend to join the party
👋 rejoin your community
What will YOU do to crush the last 4-5 months of 2023? Tag someone who needs to see this ⬇.
*Valid through 8/31/23. U.S. only. Terms & conditions apply.

08/01/2023

🔥💯All Out August offers are heating up 💪Secure a Founder’s Rate and save up to $20 per month on
your membership* when you...

👋rejoin
🔼upgrade your membership
🙌 get a friend to join the party

What will YOU do to crush the last 4-5 months of 2023? Tag someone who needs to see this ⬇.
*U.S. only. Terms apply

07/25/2023

🎉 Cheers to one amazing year with our Assistant manager Trey! So grateful to celebrate this OTF anniversary with you! Thank you for all you do for this team, we couldn't be happier🥳🎉 Leave a smile, high-five, or words of gratitude for him below.

07/20/2023

Get ready to sweat in style! Join our Barbie-themed classes tomorrow to kick-off the Barbie movie premier with specially curated playlists!

Pink is the name of the game 💕🏋️‍♀️ Don't forget to wear your brightest pink let's sweat, sparkle, and slay together!

07/19/2023

Are you or anyone you know interested in becoming a coach at Orangetheory Fitness? Good news, we're hiring with opportunities available to coach at our Park Ridge location. Please email our General Manager at il.gm.2@orangetheoryfitness.com if interested!

07/12/2023

Did you know the 12-Minute Benchmark is like a turbo boost for your cardiovascular fitness? It’s one of the best field tests for figuring out how well your body transfers oxygen to energy for those amazing muscles of yours. So, pump up the excitement, prebook your spot for tomorrow, and tag a friend below who could use an extra boost (and friendly competition!). 🔥🏃‍♂️

07/01/2023

Happy July 1st!

Screenshot 📸our studio's calendar to stay up to date on all things OTF:

🍊Specialty/Benchmarks
🍊Picture Week
🍊Tornados
🍊Birthdays/Anniversaries

06/30/2023

For the month of July, we are recognizing Disability Pride Month and would like to support children born with disabilities and their families.
This dup15q alliance is close to the hearts of our very own members Ember & Shannon.

How can we support?

Bring in your gently worn or new sneakers to donate to
The funds we receive from this drive will be donated directly to

Check out the link https://dup15q.org/ to learn more!

06/08/2023

Happy National Best Friend Day!
Invite your bff to try a class today FREE

06/02/2023

It’s time to tell the world. 📢

For a limited time, you can join and receive 50% off your OTbeat™ heart rate monitor.

Tag someone who’d love more real-time results and motivation. 😍🙌

05/19/2023

Jump into All Out Mayhem with us!
Complete 4/7 Mayhem classes to earn the first ever All Out Mayhem t-shirt!”

Address

10 North Northwest Highway
Park Ridge, IL
60068

Telephone

+18473183804

Website

https://www.orangetheory.com/en-us/locations/illinois/park-ridge/10-n-northwest-hwy/

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