Wellness in Motion Chiropractic Center

12/21/2021

Season's Greetings!

Wellness in Motion Chiropractic Center would like to wish you a Happy Holiday Season with family & friends and wish you all the best for the coming year.

Please see our holiday schedule below:

Christmas Holiday Hours
Friday, December 24 - Monday, December 27 - CLOSED
Resume regular business hours Tuesday, December 28

New Years Holiday Hours
Friday, December 31 - Monday, January 3 - CLOSED
Resume regular business hours Tuesday, January 4, 2022

For those that celebrate, we hope you have a very Merry Christmas!

Yours in health,
Dr. Anthony Cisternino

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12/08/2021

Make sure you use your 2021 Insurance Benefits!

As we quickly approach the Holidays and New Year, we're sending a friendly reminder to use your 2021 health insurance benefits.

Wellness in Motion wishes you a happy & healthy holiday season with family and friends and if you need us, we're here.

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09/22/2021

Book your next appointment

A new season deserves a moment to prioritize yourself! Book your next appointment in just a few clicks or call 847-825-7777. We look forward to seeing you soon!

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07/26/2021

We will be out of the office:
Friday, July 30, 2021 - Monday, August 2, 2021

Availability is limited this week, please book your appointment as soon as possible to get your preferred timeslot!

We will return all voicemail messages upon our return to the office Tuesday, August 3, 2021. You can easily schedule your appointment online by clicking the button below.

We look forward to serving you and please call 847-825-7777 or email us at info@wellnessinmotionchiropractic.com

Yours in health,
Dr. Anthony Cisternino

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06/29/2021

We hope you enjoy a weekend full of celebration with family and friends. Wellness In Motion will be closed Saturday, July 3rd and Monday, July 5, 2021 in observance of the 4th of July holiday.

We will reopen and return all pending messages Tuesday, July 6, 2021

We have limited availability this week - please click below to schedule online or call 847-825-7777

Here's to a happy, healthy 4th of July!
Dr. Anthony Cisternino

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05/24/2021

Memorial Day Hours

We will be out of the office for the holiday weekend Saturday, May 29 through Monday, May 31 returning to the office Tuesday, June 1.

Availability is limited this week, so we recommend scheduling as soon as possible to obtain your preferred timeslot.

We hope you enjoy your holiday weekend and please call us at 847-825-7777 with any questions.

Best in health,
Dr. Anthony Cisternino

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05/14/2021

As a Chinese proverb states: "If you want to be happy for a lifetime, be a gardener"
We'll have your back in this journey.

05/11/2021

We're all excited for the fun this summer will bring. This is your friendly reminder that as the weather warms up, it brings more opportunities to be active. Some recommendations for a Springtime workout regimen are:

Get outside and walk at least 30 minutes a day - this is a great opportunity to destress and boost your Vitamin D production with proper sun exposure!

Cycling can be great exercise and less stressful on your joints than high impact activities such as running

If you have access to a pool, take up swimming, it's one of the best forms of exercise

Remember to always stretch before and after all activities - and stay hydrated and healthy and if you need us, we're here to help. Call 847-825-7777 or click below to book online!

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04/14/2021

As we (hopefully) see the Spring weather continue to improve, we are all excited to get outdoors to walk, run, garden, cycle, etc.

As you begin any physical activity, Wellness In Motion would like to remind you to warm-up and stretch to avoid injury. A few of Dr. Cisternino's tips for Springtime activities are:

Make sure you warm up and stretch! While stretching, pay extra attention to your back and core

While Gardening/Digging make sure to keep your shovel in front of you and avoid twisting motions. Use a kneeling pad and try to avoid bending at the waist

You might have heard the saying "lift with your legs not with your back". We recommend lifting through your hips

Now is the perfect time to schedule your appointment to ensure you are ready for all the activities that Spring and Summer 2021 have in store. Click below or call us at 847-825-7777

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02/18/2021

Shoveling snow, cleaning sidewalks, driveways and everything this winter has brought with it has us all in need of some TLC!

You deserve a moment to take care of your physical health and reduce stress. Schedule your appointment with Wellness in Motion today and find the mid-winter relief you have been looking for.

Call us at 847-825-7777 or click below to easily schedule online

We look forward to seeing you (and SPRING) very soon!

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01/22/2021

We will be out of the office:
Thursday, January 28 - Tuesday, February 2, 2021

Availability is limited next week, please book your appointment as soon as possible to get your preferred timeslot!

During our time away, we will be returning voicemail messages intermittently. You can always easily schedule your appointment online by clicking the button below.

We look forward to serving you and please call 847-825-7777 or email us at info@wellnessinmotionchiropractic.com

Yours in health,
Dr. Anthony Cisternino

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01/08/2021

Our goal is to help you resolve your condition or issue in the shortest time possible. Long term treatment plans with no results is not what we’re about. Book online or call us at 847-825-7777 to find out more

01/05/2021

2021.. We're happy you're here

Wellness in Motion Chiropractic is excited to start 2021 on a positive note and help our patients create resolutions that are S.M.A.R.T:

-Specific
- Measurable
- Attainable
- Realistic
-Timely

If your goals and resolutions are related to overall health and wellness of the mind and body, let Wellness in Motion help you in your journey. Regular preventative chiropractic visits help to keep you pain and injury free - keep us in mind as part of your routine in 2021!

Easily book your appointment by clicking below or calling 847-825-7777

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12/28/2020

This is your friendly reminder to use or lose your 2020 benefits!

We have a few appointments available this week before your 2020 benefits expire. Call 847-825-7777 or click the button below to schedule your appointment!

Our holiday schedule this week will be:

New Years Eve - Thursday, December 31, 2020 - Open 9am - 3pm
New Years Day - Friday, January 1 and Saturday, January 2, 2021 - CLOSED
We will return to the office Monday, January 4, 2021

We wish you a happy, healthy New Year and look forward to serving you in 2021!

Best in health,
Dr. Anthony Cisternino

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12/18/2020

Here's to a Happy & Healthy Holiday!

Wellness in Motion Chiropractic is here to help you during the busy holiday season! Appointments are limited and filling quickly, so make sure you book as soon as possible to get your preferred timeslot.

Please see our holiday schedule below:

Christmas Eve - Thursday, 12/24 - Open 9am - 3pm
Christmas Day - Friday, 12/25 & Saturday, 12/26 - CLOSED

We will be returning to the office Monday, December 28, 2020

For those that celebrate, we hope you have a very Merry Christmas!

Yours in health,
Dr. Anthony Cisternino

Click here for an update from Wellness In Motion Chiropractic Center!

12/10/2020

Make sure you use your 2020 health insurance benefits

2020 has been a challenging year for all of us. As we quickly approach the holidays and the new year, be sure you have used your 2020 health insurance benefits.

We wish you a healthy and happy holiday season and look forward to seeing you soon.

Click here for an update from Wellness In Motion Chiropractic Center!

12/01/2020

The holiday season is upon us...

Getting ready for the holidays can be quite stressful on the body! Between the shopping, prepping, decorating and entertaining it's almost impossible to find time for yourself. ..

We are here to help! Wellness in Motion Chiropractic Center is open and well equipped to help you deal with the holiday stress. Don't wait until you're in pain.

Preventative visits can save you time and keep you ache free. After all the holiday season should be the most magical time of the year.

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11/20/2020

As this years Thanksgiving celebrations may look different, Wellness in Motion would like to wish you and yours a happy, healthy holiday. As a reminder, we remain open and accepting new and existing patients while the Illinois Tier 3 Resurgence Mitigation requirements are in place.

Please note, we will be closed on Thanksgiving Day, Thursday, November 26, 2020.

Wellness in Motion will be open Friday, November 27 & Saturday, November 28

Please give us a call at 847-825-7777 or click the button below to schedule your appointment

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