Mossell Holistic

Mossell Holistic ✨Transformational Integrative Chiropractic Care Specializing in Jaw
📩DM me “HEAL” to book your session today

At Mossell Holistic, we specialize in Chiropractic care and approach healing from a holistic standpoint. As the various systems of the body are interconnected, we appreciate the mind, body and spirit connection and find ways to support and harmonize the inner workings to promote well-rounded health. Our services include spinal adjustments, clinical massage therapy, functional training, nutritional counseling, as well as homeopathic recommendations to fully service the body with natural yet science-backed approaches.

Massage therapy can do wonders for your body and mind from easing tension to improving sleep and flexibility. 💆‍♀️✨Take ...
10/09/2025

Massage therapy can do wonders for your body and mind from easing tension to improving sleep and flexibility. 💆‍♀️✨

Take a moment for yourself - you deserve it. ❤️
📩 DM us or contact us today to book your relaxing session!

10/09/2025

You feel that tightness in your jaw, like it’s holding your stress for you?
I know that ache - it’s real, and it’s telling you something.

This is your all in one solution: combining science backed exercises, mindful relaxation, and posture fixes so you can feel lighter, calmer, and pain free, every single day.

👉 Click here to join the priority list now:
https://daniel-mossell-jaw-protocol.mykajabi.com/jaw-protocol-priority-list-opt-in?preview_theme_id=2162245695

Drop a “💬” if your jaw ever feels fatigued and I’ll send you a quick tip to try now.

Here!Try the Body Scan Relaxation Technique - a simple yet powerful way to reconnect with yourself. 🌿✨By mindfully focus...
10/08/2025

Here!

Try the Body Scan Relaxation Technique - a simple yet powerful way to reconnect with yourself. 🌿✨
By mindfully focusing on each part of your body, you can release built-up tension, calm racing thoughts, and return to a sense of peace and presence.

It’s not just about relaxing your muscles - it’s about grounding your mind and finding stillness within. 💆‍♀🧘‍♂

Take a few moments today to breathe, notice, and let go. Your body and mind will thank you. 💚

10/07/2025

One of the most powerful times in a day is…

✨ Save this post
🙌 You are better

👉Follow me for more jaw health tips and simple protocols that help you feel better every day.

Visit our website @ mossellholistic.com

10/07/2025

You wake up with a stiff jaw and you wonder: is this normal or a warning sign?
I’ve been there, that tension, the aches, the worry it’s something serious.

What if I told you there is a way to relieve jaw tightness naturally, no heavy meds, no painful procedures?

Our Online Jaw Protocol is built to release that grip in your jaw, restore comfort, and help prevent long term damage - all from home, on your schedule.

👉 Ready to feel “normal” again?
Click here to join the priority list now:
https://daniel-mossell-jaw-protocol.mykajabi.com/jaw-protocol-priority-list-opt-in?preview_theme_id=2162245695

Drop a “💡” if your jaw ever feels tight, and I’ll DM you a quick tip you can try right now.

10/06/2025

Breathe. Relax. The answers you’re searching for are already within you. Sometimes all it takes is slowing down, letting go of the rush, and listening to the quiet voice inside.

You ever feel like your jaw is carrying your stress for you?Tight, sore, grinding - it’s your body screaming “I need rel...
10/05/2025

You ever feel like your jaw is carrying your stress for you?
Tight, sore, grinding - it’s your body screaming “I need relief.”

In this 6-slide guide, I share 3 simple exercises you can start right now to release jaw tension, restore ease, and stop pain from building.
1️⃣ Gentle Jaw Stretch
2️⃣ Side-to-Side Movement
3️⃣ Jaw Release with Breath

These moves are your quick resets. But the long term change? Comes when you pair them with awareness, stress tools, and consistent care.

Want to go deeper? The Online Jaw Protocol is your step by step path to reprogram stress, relax your jaw, and harmonize your body.

👉 Click here to join the priority list now: https://daniel-mossell-jaw-protocol.mykajabi.com/jaw-protocol-priority-list-opt-in?preview_theme_id=2162245695

Drop a “💬” if your jaw ever feels stuck or tight and I’ll DM you a bonus tip right now.


Your jaw controls more than you think!Jaw tension isn’t just about TMJ pain, it impacts your breathing, posture, nervous...
10/04/2025

Your jaw controls more than you think!

Jaw tension isn’t just about TMJ pain, it impacts your breathing, posture, nervous system, and even your sleep. When you address the jaw, you unlock your whole body.

You don’t have to live with tight necks, headaches, or chronic tension. Restoring healthy jaw function is simpler than you think.

Addressing the jaw can unlock your entire body. Here are the red flags to look out for:
🔴 Clicking or popping when chewing → early sign of joint compression.
🔴 Nighttime clenching → linked to stress and poor breathing patterns.
🔴 Persistent jaw pain → often tied to posture, foot mechanics, or mouth breathing.
🔴 Mouth always open → signals poor tongue posture and reduced oxygen.
🔴 Can’t fit 3 fingers vertically → a sign of restricted jaw mobility.
🔴 Jaw shifting on opening → your body compensating for asymmetry.
🔴 Chronic neck pain or headaches → may trace back to jaw dysfunction.

The jaw is one of the most overlooked drivers of posture dysfunction.
Fix the jaw and your entire system can recalibrate.

👉Follow me for more jaw health tips and simple protocols that help you feel better every day.

Ever wake up with a sore jaw and wonder, why is this happening to me?You’re not alone, your jaw pain could be whispering...
10/03/2025

Ever wake up with a sore jaw and wonder, why is this happening to me?
You’re not alone, your jaw pain could be whispering secrets your body is trying to tell you.

Stress, bad posture, grinding your teeth, these are just a few of the hidden causes behind tension, TMJ flares, and that nagging ache. In this carousel, we dive into the signs you might be missing, and a holistic path to actually fix it (without endless masking).

Swipe through ➡️ and learn how:
• Jaw exercises that you can start today
• Stress relief tactics that genuinely help
• Nutrition habits that support your jaw health

If this speaks to you, save it and follow me - your jaw (and your body) will thank you.

👇 Comment “yes” if your jaw ever clicks, aches or gets tight and I’ll respond.

10/02/2025

Anxiety loses its power when we allow ourselves to pause and just be present with the beauty unfolding in front of us. Every sunrise is proof that we can start fresh." 🌅🌿

For years, I thought tension in my jaw was just a small thing. A little soreness. A little clenching. Something I could ...
10/01/2025

For years, I thought tension in my jaw was just a small thing.

A little soreness.
A little clenching.
Something I could ignore.

But it wasn’t small at all.
It was my body’s way of carrying stress, showing up as tightness, headaches, disrupted sleep, and even anxiety.

That’s when I discovered a deeper truth: the JAW is a messenger. When we release it, we don’t just feel lighter in the face.

We calm the nervous system.
We breathe easier.
We reconnect with peace.
Healing begins here.

💖 If you’re ready to take back your energy and ease, here’s your next step.
📩 Comment “TMJ” or click here to join the priority list now: https://daniel-mossell-jaw-protocol.mykajabi.com/jaw-protocol-priority-list-opt-in?preview_theme_id=2162245695

09/29/2025

Your jaw might be holding more stress than your mind can handle.
Most people don’t realize how much they clench until fatigue, headaches, or disrupted sleep start showing up.

When your jaw stays tight, your body stays in stress mode. It’s not just about sore muscles, it’s about your whole nervous system being stuck in high alert. The solution is simpler than you think. Gentle awareness and proven relaxation techniques can help break the cycle, release stored tension, and restore calm.

💖 If you’re ready to take back your energy and ease, here’s your next step.
📩 Comment “TMJ” or click here to join the priority list now: https://daniel-mossell-jaw-protocol.mykajabi.com/jaw-protocol-priority-list-opt-in?preview_theme_id=2162245695


Address

1 S Northwest Highway #B2
Park Ridge, IL
60068

Opening Hours

Tuesday 3pm - 7pm
Wednesday 9:30am - 1pm
Thursday 3pm - 7pm
Saturday 8am - 1pm

Telephone

+18477689635

Website

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