Higgins Sports and Spinal Rehab

09/08/2025

🌏💧 Clean Water for Kimche, Nepal 💧🌏

I just returned from an absolutely incredible trip to Kimche, Nepal, where we helped install a reverse osmosis water filtration system at the local school, the first one ever for this village.

This life-changing project was made possible through a GoFundMe campaign organized by my daughter, Michelle, whose heart and determination brought safe, clean drinking water to hundreds of students and families. 🙌

07/30/2025

Nothing like starting the day with a sunrise and some miles on the road. 🌅🏃‍♂️ Grateful for mornings like this!

06/05/2025

Knee Pain? The Real Cause Might Surprise You

One of our patients came to us with persistent knee pain and swelling. After scans showed “nothing was wrong,” he came to us for a second opinion.

We discovered the real problem was coming from his spine—compressed discs were affecting nerve flow to his knee. With spinal adjustments and therapy, he was pain-free and able to garden again without any issues!

If you or someone you know is struggling with unexplained joint pain, we can help. Call 847-384-8730 to schedule your evaluation.

04/11/2025

🐣🌷 Getting ready for Easter! 🌸🐰

04/10/2025

Only in the Midwest can you have a spring lacrosse game… in a snow globe! ❄️😂

My daughter’s game last night was intense, and so was the weather!

Shoutout to all the tough kids (and frozen parents) who powered through.

Stay warm, Park Ridge!

04/08/2025

03/31/2025

Spring is here—and it’s all about movement, renewal, and fresh starts.
Over the weekend, I spent some time with my wife and two of our daughters at the Garfield Park Conservatory (It was actually my first time there even though I grew up in the Chicago area). What a beautiful place! Being surrounded by all that color, life, and energy reminded me how important it is to keep our bodies moving and feeling great—especially this time of year.

At Higgins Sports & Spinal Rehab, we’re kicking off April with something special:

💥 FREE Movement Screen + Consultation
(for the month of April only)

Let’s make sure your body is ready for the season ahead—pain-free and fully functional.

📞 Call 847-384-8730 to reserve your spot.

12/23/2024

🎄✨ Merry Christmas from our family to yours! 🎅🎁

🎶🎄 Wishing you all the best this Christmas and beyond! ❤️

🎅🎁

12/16/2024

Look who showed up today and is super excited for his adjustment! 🔔🎉🎅🎁🎄

12/12/2024

🎁🎄 WOW! Our 2024 Toys for Tots collection was a HUGE success, thanks to YOU—our amazing practice members! ❤️ Your generosity made this our biggest collection EVER! 🧸✨

Because of your kindness, children in need will wake up to a little extra joy this Christmas. 🥰 🎅

11/25/2024

🎉🧡 A Big THANK YOU! 🧡🎉

THANK YOU to all of you who donated to our Fall Food Drive! Because of your generosity, we were able to deliver a wonderful collection of food to the Self-Help Closet & Pantry of Des Plaines, just in time for Thanksgiving! 🦃🍂

Your kindness will help make the holiday season brighter for so many families in need. We are truly lucky to have such an amazing community of patients and friends who come together to make a difference.

Thank you for making this food drive a success! Let’s continue to spread kindness and gratitude this holiday season. 💕

11/19/2024

📢 Last Call for Our Fall Food Drive! 🥫🍂

Our Fall Food Drive is wrapping up this Thursday, November 21, and we need your help to finish strong! 💪

We're collecting non-perishable canned and boxed food items to support the Self-Help Closet & Pantry of Des Plaines and make the holiday season brighter for local families in need.

Don’t miss your chance to give back and help us make a difference! Drop off your donations at Higgins Sports and Spinal Rehab before the deadline. Together, we can make this season a little warmer for everyone. 💛

Thank you to everyone who has already contributed – you're amazing! Let's make this final push a success!