Vitality Wellness

Vitality Wellness Christina Dwyer graduated from Pacific College of Oriental Medicine as Valedictorian with a Masters of Science in Traditional Oriental Medicine.

Holistic Health Service
Optimize your Mind, Body, & Spirit with Eastern Functional Medicine
Offering Acupuncture, Cupping, Nutritional, Herbal, and Supplement Support, Movement, & Mindfulness She received her Bachelors Degree in Biomedical Science from Marquette University. She is board certified by the National Certification Commission for Acupuncture and Oriental Medicine in Chinese herbology and acupuncture. Her four-year masters program included over 3,000 hours of study and over 1,000 hours of clinical internship. She treated a number of health ailments ranging from women’s health, musculoskeletal disorders, pain management, digestive issues, weight management, and psychological disorders. Additionally, she studied as an intern under experts, specializing in women’s health, fertility and pregnancy. Christina has a passion for treating women’s health, fertility, and pregnancy with the more natural approach of Chinese medicine. She is actively engaged in continuing her education to specialize in these areas. She believes that with a foundation of Chinese Medicine, addressing diet, lifestyle, exercise, and emotional well-being, these key components can achieve optimum health and balance. At Eastern Vitality you are provided with individualized patient care, through the use of acupuncture, herbal medicine, and other modalities, treating a range of ailments from:

• Gynecological Disorders
• Reproductive Disorders
• Respiratory Disorders
• Digestive Disorders
• Urogenital Disorders
• Musculoskeletal Disorders
• Circulatory Disorders
• Stress Related Disorders
• Immune System Disorders
• Ear, Eye, Nose, Throat Disorders
• Addictions
• Weight Loss
• Depression/Anxiety
• Pain management
• Many other conditions

✨ Calling all acupuncturists ✨Are you ready to grow your practice without the stress of running your own clinic?Vitality...
08/29/2025

✨ Calling all acupuncturists ✨
Are you ready to grow your practice without the stress of running your own clinic?

Vitality Wellness in Park Ridge, IL is opening up a beautiful treatment room for rental. This is a chance to step into a thriving holistic wellness center, with:

🌿 Fully furnished treatment space (table, linens, face cradles included)
🌿 Access to front desk, parking, and amenities
🌿 Infrared sauna sessions for practitioner use
🌿 Potential patient referrals from our established client base
🌿 The opportunity to work alongside a seasoned acupuncturist & other wellness professionals

Flexible options available (1–3 days per week) with competitive rates. Perfect for a growing practice that wants community and support.

📍 Park Ridge, IL
💫 DM us or email support@vitality-wellness.net for details!

You can’t pour from an empty cup.But here’s the truth, your cup can be refilled.Through moments of emotional release, th...
08/27/2025

You can’t pour from an empty cup.

But here’s the truth, your cup can be refilled.

Through moments of emotional release, the vibrations of sound healing, and the quiet strength found in community, we find our way back to ourselves.

Refilling isn’t selfish. It’s necessary.

Because when your cup is full, you don’t just survive—you thrive.

Experience emotional release, sound healing, and community-supported restoration.

Schedule a consultation. Link in our bio.

Cupping vs. Massage: Which One Does Your Body Really Need?Your body speaks in whispers before it screams, the stiffness ...
08/25/2025

Cupping vs. Massage: Which One Does Your Body Really Need?

Your body speaks in whispers before it screams, the stiffness in your shoulders, the ache in your back, the weight you can’t quite shake. Two powerful therapies rise to the surface when tension builds: cupping and massage. Both bring relief, but in different ways. The question is: Which does your body need right now?

The Power of Massage
- Massage is an ancient medicine for modern bodies—familiar, nurturing, and grounding. It’s powerful for:

⚡ Releasing muscle tension from stress or overwork
⚡ Boosting circulation and nutrient flow
⚡ Lowering stress hormones to reset your nervous system
⚡ Supporting emotional release—because not all tension is physical

Massage is connection, comfort, and reset.

The Magic of Cupping
- Cupping works in reverse, lifting tissue instead of pressing it down. This creates space, improves circulation, and helps clear stagnation. It’s ideal for:

✨ Deep detoxification✨ Relieving chronic pain in back, shoulders, and neck✨ Reducing inflammation and improving flow✨ Unlocking tight fascia and freeing movement

Cupping feels like peeling away heavy layers—a reset for body and spirit.

Which One Is For You?
- If you crave grounding and soothing connection, massage may be your medicine. If you’re ready to release what’s been stuck and stagnant, cupping may be your calling.

The truth? You don’t have to choose forever. Some days your body needs a massage; other days, cupping. Listening is the first step to transformation.

The Bottom Line
- Massage and cupping aren’t competitors; they’re allies in healing. Your body already knows what it needs. All you have to do is listen and say yes.

For inquiries, visit us! Link in bio.

Stress doesn’t just live in your mind; it shows up in your body too.The sleepless nights, the tight chest, the knots in ...
08/21/2025

Stress doesn’t just live in your mind; it shows up in your body too.

The sleepless nights, the tight chest, the knots in your stomach… it’s your body’s way of telling you it needs release.

At Vitality Wellness, we use cupping + acupuncture as more than just treatments; they’re medicine for your nervous system, your body, and your heart. ✨

💆‍♀️ Calm the chaos inside
💆‍♀️ Let go of the weight you’re carrying
💆‍♀️ Find balance and breathe again

You don’t have to hold this alone; we’re here to help you heal. 🫂

Book your session today! Link in bio.

Your body hears every word your mind whispers.And when you’ve been through stress or trauma, those whispers can become e...
08/20/2025

Your body hears every word your mind whispers.
And when you’ve been through stress or trauma, those whispers can become echoes—quiet, but powerful.

Tension. Fatigue. Restlessness.
These aren’t just physical symptoms. They’re messages.
Your body is holding stories your mind hasn’t fully processed yet.

But healing is possible.
When you create space to soothe the nervous system…
When you gently tend to the thoughts beneath the surface…
Your body responds.
It lets go.
It softens.
It begins to feel safe again.

Heal one, and the other will rise with it.
This is the kind of restoration your whole being deserves.

Schedule a session with us. Link in bio.

THIS IS YOUR SIGN! 🫵😌Maybe this is the moment your body has been asking for, a chance to pause, breathe, and finally put...
08/18/2025

THIS IS YOUR SIGN! 🫵😌

Maybe this is the moment your body has been asking for, a chance to pause, breathe, and finally put yourself first.

Let this be your gentle reminder: rest is not a luxury; it’s how you restore.

Your path back to balance begins with one step.

Schedule your consultation today!

Your mind, body, and soul deserve deep relaxation—let’s create that space together. 💆‍♀️🎶⁠⁠Join us on Thursday, June 12t...
05/26/2025

Your mind, body, and soul deserve deep relaxation—let’s create that space together. 💆‍♀️🎶⁠

Join us on Thursday, June 12th for a Sound Bath Meditation with Marilyn at Vitality Wellness. 🌙✨ Allow the soothing vibrations to wash over you, release stress, and restore balance from the inside out.⁠

At Vitality Wellness, we prioritize your whole-being wellness—because true healing happens when the mind, body, and soul align. 💜⁠

Take this as your sign to pause, breathe, and receive. We’d love to see you there! 🌸⁠

📍 When: Thursday, June 12th
📍 Where: Vitality Wellness⁠
📍 Time: 6pm

Tag a friend who needs this & save this post as a reminder! ✨💫⁠⁠⁠⁠⁠

✨ Think holistic healing is just “woo-woo”? Think again.Let’s clear the air 👉 swipe through 5 common myths about holisti...
05/20/2025

✨ Think holistic healing is just “woo-woo”? Think again.

Let’s clear the air 👉 swipe through 5 common myths about holistic health that might be holding you back from real healing.

💆‍♀️ Whether you’re struggling with fertility, burnout, pain, or just feel off — holistic wellness is rooted in ancient wisdom and modern support.

At Vitality Wellness, we combine acupuncture, cupping, herbal remedies, and mindfullness to support your body’s natural ability to heal.

🧠 Mind
💖 Body
💫 Spirit
We don’t treat symptoms — we treat the whole YOU.

👉 Ready to feel better? Let’s reset your nervous system and bring your body back into balance.

🔗 Book your healing session today.

www.vitality-wellness.net

We forget our bodies know how to heal...we need to rely on ourselves and the power we hold. 💫
05/17/2025

We forget our bodies know how to heal...we need to rely on ourselves and the power we hold. 💫

You don’t have to push to feel powerful.⁠You don’t have to burn out to be worthy.⁠You are allowed to heal gently.⁠To cho...
05/13/2025

You don’t have to push to feel powerful.⁠
You don’t have to burn out to be worthy.⁠
You are allowed to heal gently.⁠
To choose rest.⁠
To come home to yourself.⁠

At Vitality Wellness, we believe in nervous system healing, soul nourishment, and soft, sustainable self-care. 💫⁠

✨ You’re not broken. You’re becoming.⁠

Ready to step into your vitality?⁠
💬 Drop a 🌿 in the comments if this spoke to your heart.⁠
📲 Explore sessions, sound baths, and more via the link in bio.⁠
👯‍♀️ Tag a sister who needs this reminder.

Address

1218 S. Crescent Avenue
Park Ridge, IL
60068

Opening Hours

Monday 9am - 7pm
Tuesday 11am - 7:30pm
Wednesday 11am - 5pm
Thursday 11am - 7pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Website

https://xtinad.com/

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