Blooming Beyond Adversity, PLLC

02/01/2026

This could be you! Change is possible!

01/30/2026

01/28/2026

January 28th is sexual assault survivors day. If you are a survivor and continue to struggle, just know it is never too late to seek help. I believe you!

Dr. Constance

01/27/2026

If you are struggle today, let me know. I’m here to support!

01/27/2026

There is still lots of snow and ice out there. For many people being unable to leave your home can be difficult. If you are feeling trapped, focus on the fact this will be ending soon. Look at a weather app to remind yourself when warmer days are coming. Open your door and breath in the fresh air. You do not even have to step outside, just feel the air for a moment. And, as hard as it may be, do not go out while the roads are bad if you do not have to. Take a picture out your front or door back door to reflect on when this is over, that you made it through. Remember to call a friend to remind you there’s more than the inside of four walls. Spring is just around the corner.

01/25/2026

If no one has told you today, you are amazing, wonderful, worthy, and I am blessed to have you in my life! (And I would say that even if it were not National Compliment Day! LOL).

Dr. Constance.

01/24/2026

📢 As temperatures drop across Texas, cold weather shelters may be activated when overnight lows reach 35°F or below.

Resources for those who may need assistance:
📞 2-1-1 Texas (HHS): Dial 2-1-1 or 877-541-7905
🏠Warming Shelter Info: https://tdem.texas.gov/warm/
🌐 Shelter & Relief Centers: 211texas.org
👉Veterans in need: 1-877-4AID-VET or va.gov/homeless
📍Find Help: findhelp.org

Please share to help connect veterans, families, and neighbors with critical cold weather support.

01/23/2026

Despite the weather, our first session of our Bespoke Women's Retreat series will take place virtually tomorrow! Links for those who committed have been sent. If you did not receive your link, let me know! Looking forward to a safe and warm kick-off!!!
Dr. Constance

01/23/2026

With a cold weather upon us, please make sure you do what you needed to prepare early. People waiting until the very last minute limits others’ ability to help you. If you need assistance finding support, please let me know. We are all in this together!

01/22/2026

Yes, weather is coming to us and BBQ won’t cover everthing you might encounter emotionally. Sadly, being stormed in can be traumatic for many. If you need emotionsl support, please reach out. Sometimes you just need a brief chat to feel supported. Stay safe and know you are not alone!
Dr. Constance

01/20/2026

Good morning all.

One of our bespoke women’s retreat series members reached out proactively before I could post to clarify about weekend weather! That is a woman who is excited for change! I will set up a virtual meeting for those that are weather concerned about Saturday. Safety will always come first.

I will send participants a link by email this week. If you do not have it by Thursday, please reach out and let me know. And, yes, there is still time to get yourself into our retreat series! While I will begin offering one time/weekend retreats soon, it will most likely be another six months before we start a year long series. If you want to join the series but right now isn’t perfect timing for you, reach out and connect and I can let you know when the next series will begin. It’s never too late to start making positive change!

Dr. Constance