Apex Family Practice and Urgent Care

07/23/2025

Sitting at a desk all day can take a toll on your body — but it doesn’t have to.

We’re excited to share that our Physical Therapy team at Apex Family Practice and Urgent Care now offers personalized ergonomic desk evaluations for our patients!

Whether you’re working from home or back in the office, poor posture, screen height, and chair support can contribute to pain, fatigue, and even long-term injury. Our physical therapists will assess your workstation setup and provide practical, tailored recommendations to help reduce discomfort and improve function.

🔎 What’s included:
✔️ Full ergonomic assessment of your desk/workstation
✔️ Guidance on optimal posture, screen/chair positioning, and movement breaks
✔️ Recommendations for supportive equipment or adjustments

📍Evaluations available in clinic, via photo review, or telehealth.

Want to schedule your ergonomic assessment?
Call us at 720 779 1442 or email us at info@apexfamilycare.com to get connected with Matt

Note: These sessions may be eligible for insurance coverage or HSA/FSA use.

07/02/2025

Same recommended supplements, easier ordering.

05/27/2025

Hello Everybody,
June is officially Men’s Health Month — a time to raise awareness about the importance of regular checkups, preventive care, and healthy habits for the men and boys in our lives.

Our most beloved men often put off health concerns, but early action can make a world of difference. This month, let's encourage the men we care about to:

✅ Schedule routine health screenings
✅ Focus on heart health and fitness
✅ Prioritize mental well-being
✅ Stay proactive with nutrition and sleep

Small steps can lead to big changes! Whether it’s booking that overdue checkup, starting a new workout routine, or simply reaching out for support, every effort counts toward a healthier, stronger future.

Apex Family Practice and Urgent Care
720 779 1442

05/26/2025

05/02/2025

🌟 Discover the Power of Neurofeedback! 🌟

What is Neurofeedback?
Neurofeedback is a cutting-edge, non-invasive therapy that trains your brain to function at its best. It helps improve focus, manage stress, enhance mood, and support overall mental well-being — naturally and effectively.

Conditions Neurofeedback Can Help With:
✔️ Anxiety & Depression
✔️ ADHD & Focus Issues
✔️ PTSD & Trauma Recovery
✔️ Sleep Disorders
✔️ Migraines & Chronic Pain
✔️ Peak Performance Training

How Does It Work?
Using real-time brainwave monitoring, neurofeedback gently guides your brain toward healthier patterns. Over time, this retraining can lead to lasting improvements in mood, attention, and cognitive function.

Good News!
🧠 Neurofeedback is covered by most insurance plans!
(We’ll help verify your coverage.)

Why Choose Neurofeedback?
✨ Safe & Drug-Free
✨ Personalized Programs
✨ Scientifically Backed
✨ Long-Lasting Results

04/28/2025

Whether you're rehabbing an injury, managing chronic pain, or just looking to move and feel better, Matt’s personalized approach and hands-on techniques deliver real results. With a focus on functional movement and long-term wellness, Matt helps you build strength from the inside out—so you can get back to doing what you love, pain-free.
720 779 1442
https://www.apexfamilycare.com/physical-therapy

02/19/2025

WHY YOU SHOULD SEE A NUTRITIONIST WHILE ON SEMAGLUTIDE
If you’re taking semaglutide to manage your weight or type 2 diabetes, you’re already on the right track towards better health. However, to get the most out of your treatment, it’s important to consider working with a nutritionist. Here’s why consulting a nutritionist can be beneficial for you:

1. Personalized Nutrition Advice
Everyone’s body is different, and so are their nutritional needs. A nutritionist can create a personalized meal plan that fits your lifestyle, preferences, and health goals. This tailored guidance can help you make the best food choices while taking semaglutide.

2. Understanding Your Food Choices
Semaglutide may change how you feel about food, including your appetite and taste preferences. A nutritionist can help you navigate these changes by teaching you how to choose healthy foods and manage portion sizes. This knowledge empowers you to make informed decisions that support your health.

3. Dealing with Side Effects
Some people experience side effects like nausea or digestive changes when taking semaglutide. A nutritionist can recommend specific foods and meal timing to help minimize these issues, making your treatment experience smoother and more comfortable.

4. Building Sustainable Habits
While semaglutide can help with weight loss, it’s crucial to develop healthy habits that last. A nutritionist can guide you in making lifestyle changes that are sustainable over time, focusing on balanced eating and regular physical activity. This support can help ensure that your weight loss is not just temporary.

5. Tracking Your Progress
Regular check-ins with a nutritionist can help you monitor your progress. They can adjust your meal plan as needed and provide the encouragement you need to stay motivated. This accountability is vital for achieving your health goals.

6. Supporting Your Overall Health
Managing your weight is just one part of your overall health. A nutritionist can work with you to ensure that your eating habits also support other health conditions you may have, like high blood pressure or cholesterol. They can help you create a comprehensive approach to your health.

7. Taking a Holistic Approach
A nutritionist can help you focus on your overall well-being, not just your weight. They can provide tips on managing stress, improving your mood, and finding a balance in your life that promotes good health. This holistic approach can greatly enhance your quality of life.

02/11/2025

To book your appointment or if you have any questions, simply call us at (720) 779-1442. Don’t wait—slots are filling up fast, and we’d love to see you soon!

Looking forward to helping you glow!

$450 for 3 sessions (usually $900)
$175 for one session (usually $370)

Apex Family Practice and Urgent Care is a family practice located at 12919 Stroh Ranch CT Suite G (Parker, CO).
Now open 7 days a week. Fridays and Saturdays we offer extended hours.

02/05/2025

For all of those who are fighting.

01/21/2025

APEX FAMILY PRACTICE AND URGENT CARE PLL is pleased to announce the addition of Esther, PLC, to our staff. Esther graduated from Southern Nazarene University with a Bachelor of Science in 2005. She started her first job in the mental health substance abuse field working with drug court clients. In 2008, Esther returned to school to complete her master's degree in counseling and graduated in 2010 with a master's degree in marriage and family counseling.

Esther is accepting new patients and offers a full spectrum of psychological care; she is trained in EMDR, IFS, dialectical behavioral therapy, cognitive behavioral therapy, as well as talk therapy.

01/08/2025

call us to schedule a visit