SoulFire Holistics

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United States
Parker, CO
SoulFire Holistics

🤍 Yoga Therapy • Soul Work
🤍 Sound Healing • Ceremony
🤍 Breath • Mudra • Meditation
🤍 Ivy Donovan, MA, CIAYT, ERYT In person and online options available.

Yoga therapy uses an embodied, somatic approach to mental and physical wellness. Some of the potential tools that we will use during our time together draw on Ayurvedic Medicine, Yogic Philisophy, and Social Emotional Strategies. Sessions can include a physical practice, breathwork, and meditation, and may also incorporate mantras, mudras, chakra work, sound and vibrational therapy, ritual and cer

emony, and other mindfulness based practices, depending on your specific preferences. https://soulfireholistics.org

07/25/2025

I don’t believe anyone needs to be fixed. I believe in trusting the process. In honoring the wisdom of the body. In letting breath, movement and stillness speak what words cannot.

We begin with presence. With quiet noticing.

With the courage to meet yourself just as you are.

We begin the practice.

This is the heart of Soulfire.

07/22/2025

This month’s group sound bath; inspired by my time spent in ancient Thailand temples. Join me for a self care Sunday that only Soulfire can provide.

Meditate. Receive. Restore
Register on Soulfire’s website or drop a 🐘below for your personal invitation.

07/21/2025

Our hair is made of ancient stardust.

The carbon, nitrogen, and oxygen in every strand was born inside dying stars.
When those stars exploded, they scattered their elements across the cosmos, eventually becoming part of everything.
The iron in your blood.
The calcium in your bones.
The protein strands of your hair.
All forged in a cosmic furnace billions of years ago.
And as if that’s not wild enough, microscopic dust from meteorites and comets still falls through our atmosphere each day, settling quietly onto our skin, our clothing, our eyelashes.

Your hair is stardust.
Your body is a constellation of memory.
You are not just connected to the universe.
You are what the universe became, when it decided to feel something.

Let your breath remember that.

07/20/2025

I am over the moon each time Soulfire gets a 5 star review…
and even more lit up when I get to witness the shift happen in real time.

There’s something sacred about watching the nervous system soften, the breath deepen, and the body remember safety.

Sound is medicine.
And I’m so honored to offer it.

07/18/2025

There is magic when women come together. ✨

In this month’s chakra circle, voices emerged with courage. Stories found safe spaces to land.

A bow of reverence to every woman who brought her voice and heart into this sacred circle.

May you always feel heard, seen, and deeply supported.

07/10/2025

Infused with butterfly pea flower (a new love I discovered in Thailand), coconut milk, and sacred sound.

With Goddess Saraswati as our guide, we gather in circle, where we will soften, held in supportive community, to find our voice.

Through mudra, mantra, and authentic communicating practices, we’ll explore healthy conflict resolution and what it feels like to be truly seen and heard.

I hope you join me for this nourishing night of connection.

July 16th (Wednesday) 6pm
Visit website for registration or drop a 💙for a personal invitation.

07/07/2025

We don’t have to wait for a perfect moment or a holy place.

The sacred lives in how we walk, how we listen, how we show up for the ordinary.

May you enter your days like a temple. And take your whole self with you.

📍Wat Arun, Temple Of The Dawn
Bangkok, Thailand

07/03/2025

Your voice remembers,
The sound of your truth,
The rhythm of your belonging.
Come speak, soften, and be heard.

Expressed: a chakra circle for women.
Unlike any circle before.
July 16th, 6-8pm
Space is limited.
Link in bio, or DM for invitation.

06/24/2025

This morning at Soulfire, we will be practicing loving-kindness. A softening of the heart. A remembering of our shared humanity…

Metta is the ancient Buddhist practice of extending unconditional love, first toward ourselves, then outward toward others.

It’s a meditation that helps us meet life with a more spacious, compassionate heart.

Metta meditation has been shown to:
✨ Decrease anxiety and judgment
✨ Increase empathy and emotional resilience
✨ Support nervous system regulation
✨ Strengthen connection to self and others

Today’s session includes grounding, breathwork, a heart centered mudra, and a full guided Metta meditation.

11:00
SoulFire, Parker
Register on website or respond to this post for the link

If you’ve been needing a moment of quiet, a return to your heart , this is for you.

Address

Parker, CO

Telephone

+17209841360

Website

http://www.SoulFireHolistics.org/

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