SoulFire Holistics

10/17/2025

Can you feel the magic in the air right now? The spirit world feels close.
This mystical sound journey weaves in instruments I rarely use. The ones that seem to hum with ancient memories.

If you’re craving stillness, connection, or a brush with something bigger than yourself, this night was made for that.

10/26 6pm
An event that only Soulfire delivers.
Come cross the threshold with me.

10/08/2025

Your heart tells the story of your nervous system.
Heart rate variability (HRV) measures how easily your body moves between stress and calm. When HRV is balanced, you live more often within your window of tolerance (that place where you can feel emotions without being swept away by them).

Through somatic work, breath, and sound, we nurture this balance. Each practice helps your body feel safe enough to soften, expand, and return to emotional steadiness.

At SoulFire, we listen to the language of the heart and teach the body how to trust again.

Heart rate variability (HRV): What it is, why it's a sign of fitness, factors that affect it, how to improve it and use it to train smarter.

10/07/2025

Holding deep reverence for every circle sister who weaved their story into last night’s circle, and holding space for the sisters who could not attend. I love you all.

09/29/2025

Lots of gratitude for everyone who came out to support our fair this weekend. I met so many beautiful souls and got to fill my weekend with back to back healing sessions. I hope to see you in the Soulfire sanctuary soon! There’s one more chance to experience the fair this year, Nov 8-9th. Mark your calendars! I have magical things planned ✨✨✨

09/22/2025

Technical difficulties for this very non technical hippie. If you sent me an email and did not get a response….. It’s likely I sent one and it went into the ether. Please message me here for now while I work out email challenges.

09/22/2025

The Soulfire community is a constant anchor on my gratitude list. Sending a heartfelt thank you to all who joined last night to celebrate this energetically powerful moment in time. Autumn blessings for balance, alignment, and peaceful renewal.

09/11/2025

✨ New Offering at SoulFire ✨

A new way to practice self-care.
To return to who you are beneath all the chatter.

I’m so excited to introduce Breath & Frequency, a 60-minute session that blends therapeutic breathwork with the vibrational medicine of tuning forks.

Guided breath techniques calm the nervous system and open space within, supported by methods with both weighted and unweighted tuning forks to bring resonance into the body and harmony through the energetic field.

Reclaim your vital life force energy through the union of breath and sound.

This session weaves therapeutic breathwork with vibrational tuning fork therapy. We begin with guided breath techniques designed to calm the nervous system, clear stagnant energy, and open pathways for greater flow. These practices invite deeper awareness of the body, releasing what is held while cu...

09/06/2025

Every breath, every messy and beautiful moment.
Awakened awareness.
Trusting the process.
This is moksha.
Liberation while living.
This is jivanmukti (JEE-vun-MOOK-tee).

What everyday moments feel like enlightenment for you?

I’ll go first: my first sip of warm coffee. Hot summer September days. Slow mornings. The sliver of the moon. A full deep belly breath. Deep conversation that leaves me feeling connected. Bare feet on the earth. Choosing alignment.