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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 5pm

Peak Physical Therapy and Wellness

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Parker, CO
Peak Physical Therapy and Wellness

Peak Physical Therapy strives to provide the highest quality service with the science of healing and We don’t treat problems, we treat patients.

Peak Physical Therapy and Wellness is a therapist-owned physical therapy practice with clinic locations in Denver, Highlands Ranch, Parker, Aurora and Westminster. From the moment you enter Peak Physical Therapy you notice the difference from other clinics.

01/20/2026

Our Hampden team wraps up the movements challenge with expert tips for headache relief! 💆‍♂️💪 Learn effective exercises like pec stretches, chin tucks, cervical snags, and upper trap stretches to ease pain and improve mobility. Have you tried these? Comment below or share with someone who could benefit!

01/17/2026

Parker Clinic is proud to support the Broncos as they gear up for the playoffs! 🏈🙌

01/14/2026

Our Westminster team is taking on the Healthy Movement Challenge! 🏃‍♂️💪 Learn effective ways to manage shoulder pain with external rotations, scapular squeezes, and rows. Stay mobile with cervical stretches like levator and upper trap stretches. Swipe through for expert tips and keep moving comfortably! Have questions about shoulder health? Comment below!👇

01/12/2026

Our Rose Hospital Team is here with expert tips to reduce cervical pain during rotation movements for our Healthy Movement Challenge. Want to improve your comfort and mobility? Reach out today and take the first step toward a healthier neck! 💪✨

01/07/2026

Next up in our Health movement challenge our Aurora team is sharing some tips on how to manage common low back pain and get you back to full strength!💪✨Press-ups are a simple, effective move to support your back health and stay active. Ready to improve your movement? Share your progress or questions below!

01/05/2026

Our Parker team in with the latest installment of our Health Movement Challenge!

Experiencing shoulder pain? Slide for these 3 easy exercises to boost mobility and ease discomfort. 💪 Need tailored support? Click the link in our bio to schedule an appointment. Let’s help you move comfortably again! 🌟

01/02/2026

Kicking off Peak's 2026 Healthy Movement Challenge is our Highlands Ranch Team discussing Sleep Hygiene!

💤 Sleep hygiene is key to recovery and overall wellness. Try these top tips:

1️⃣ Keep a consistent sleep schedule going to bed and waking up at the same time everyday.
2️⃣ Maintain 60-65°F for deeper rest. The colder the room, the deeper the sleep.
3️⃣ Keep your room dark to help you fall asleep and light to wake up
4️⃣ Limit naps unless you’re getting 7+ hours of sleep outside of the nap.
5️⃣ Avoid caffeine after noon

Get some sleep so you can reach your PEAK!

01/01/2026

Happy 2026! 🎉 To kick off the year, we're launching our 3-week movement challenge. Over six expert-led posts, discover simple, effective ways to manage common aches and pains. If your goal is to move more, feel better, and stay consistent this year, these tips will set you up for success! Stay tuned – Video #1 drops tomorrow. Let’s make 2026 your healthiest year yet! 💪✨

12/31/2025

🎉 Happy New Year from Peak Physical Therapy! 🎉 We're grateful for your trust and look forward to helping you achieve your health goals in 2026. Here's to a year of renewed strength, movement, and wellness! 💪✨ What are your goals this year? Share with us below!

12/29/2025

We hope you enjoyed your holiday weekend and are ready for the New Year! 🎉 At Peak, we love celebrating with festive fun—especially our Parker team rocking their ugly sweaters! 🎄✨

12/25/2025

🎄 Wishing you a Merry Christmas from the Peak Physical Therapy team! 🎁🎉 We’re grateful for your trust and support this year. Stay healthy, stay active, and enjoy the holiday season!

12/24/2025

Happy Holidays from Peak Physical Therapy! 🎄 Our Aurora team embraced the festive spirit with a Nutcracker decorating contest— their creativity truly stands out.✨ What do you think of their designs? Share your thoughts below! Plus, enjoy this adorable holiday penguin from a past competition! 🩺

Address

16522 Keystone Boulevard
Parker, CO
80134

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5pm

Telephone

+13033460024

Website

https://peakptandwellness.com/

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