Spandayogi

Spandayogi Welcome to Spandayogi. I am offering my teaching experience and deeper understanding of yoga and how it affects us in our daily lives.

Diana has completed her 200 hour teaching program in May of 2014 in San Franciso. Her journey started in 2007 when introduced to yoga from a back injury. From there, her passion for yoga was ignited, and the path to helping and teaching others began. Diana has taught many levels of Hatha/Vinyasa yoga, in all age groups. She is certified in Mindful Yoga (teaching people who have experienced trauma and levels of PTSD) and in Restorative yoga. Techniques such as pranayama (breathing) and meditation are mixed into each class, with a focus on yoga philosophy and alignment. This brings a whole, and balanced practice to her students. Her hobbies are horseback riding and photography, and her other passion is in the Interior design world. Diana’s goal for her students is to bring balance and awareness to their practice and lives. Life is filled with opportunity, and reaching out to become more is a never-ending process for Diana.

Address

12165 N Lost Canyon Trail
Parker, CO
80138

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
6pm - 7pm

Telephone

(720) 799-7174

Website

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