 
                                                                                                    10/07/2025
Benefits of touch are incredible. Reduced depression, a better sense of well-being, reduces loneliness, improves sleep,improved memory, communicates support and comfort,enhanced immune function and the list goes on. Make sure if you're not getting a massage today your at least giving hugs. Happy Tuesday.
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  