Bodies in Rhythm

Bodies in Rhythm Bodies in Rhythm will provide a holistic approach to your functional limitations.
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Bodies in Rhythm is 100% focused on assisting you w/ returning your body to it's superior rhythm for everyday life. Restoring your body to its preset healthy connection between all it's systems not only helps you physically, but also mentally and spiritually, to LOVE living again!

Life With Reggie Showers👀 Watch this video, no matter your ability. This story is an inspiration AND, Reggie will be in ...
07/18/2023

Life With Reggie Showers

👀
Watch this video, no matter your ability. This story is an inspiration

AND, Reggie will be in Parkersburg this weekend at The Amputee Center

Come see him speak on stage or meet him at the vendor booths

’Mygrations’ follows 20 elite men and women as they set out on foot unarmed and without a map or compass. They brave harsh elements, deadly predators and eve...

I’m Pretty passionate about my work, Check out this article and join us July 22nd https://www.newsandsentinel.com/news/c...
07/03/2023

I’m Pretty passionate about my work,
Check out this article and join us July 22nd

https://www.newsandsentinel.com/news/community-news/2023/06/paralympian-dave-whelan-to-speak-at-amputee-fun-festival/?fbclid=IwAR1o4eP2YoWiXwWnk4KF7EM8aIJsmWSOc-al1FdKPIZ_d5_muY-gjMHroRU_aem_AeX0QfFUOLQqMa50wDbMTyvFXEbzfVap-OYvbcx9MY3-IgnmGCC_tTPLWUGodELaZSA&mibextid=Zxz2cZ

PARKERSBURG — A new festival spotlighting amputees will be held 11 a.m.-6 p.m. July 22 at the Amputee Center, 2311 Ohio Ave. Suite B, in the Traffic Circle next door to the VA Vlinic. The Amputee Fun Festival will feature live music, guest speakers, vendors, food trucks, amputee-specific vendors a...

We are back up and moving ! Literally 😄Message us to book an appointment today 🥳😊
03/23/2023

We are back up and moving !
Literally 😄

Message us to book an appointment today 🥳😊

Hello Again!   It’s been a while but Bodies In Rhythm is finally on solid ground again!  We are currently open for visit...
03/20/2023

Hello Again! It’s been a while but Bodies In Rhythm is finally on solid ground again! We are currently open for visits and are waiting to assist you with your pain or functional limitations Please reach out and let’s get you back to moving and thriving again living your BEST rhythm of life!

We are conveniently located in central Parkersburg just off the traffic circle!

Send us a message or give us a call!!!

So EXCITED to be back!!!

12/09/2022

The rink will be open for several months this winter.

Good Morning and Happy Holidays We are so excited to share with you these services, now available on Market street in Pa...
12/08/2022

Good Morning and Happy Holidays

We are so excited to share with you these services, now available on Market street in Parkersburg.

11/14/2022
BIG NEWS!    Update:                Bodies in Rhythm is coming to you as the 1st completely mobile PT clinic in the Mid ...
07/26/2022

BIG NEWS!
Update:
Bodies in Rhythm is coming to you as the 1st completely mobile PT clinic in the Mid Ohio Valley!
We are open for business August 1st. We have changed our look but we haven't changed our excellent therapy and quality service!

We will continue to offer:
- Chronic Pain and Musculoskeletal Injury Management
- Dry Needling
- Lymphedema Management
- Vestibular and Neurological Disease Management

We are now able to provide service in multiple surrounding Ohio and WV Counties!

We will come to you in the environment of your choosing whether it be your home, your gym, or any location suitable for your goals!

Contact us by email, phone and also on Facebook!

[email protected]
304-758-2005

05/27/2022

BIG NEWS
Bodies is Rhythm is ON THE GO !
Starting June 1st our Physical Therapy Services and Yoga will be available closer to you .....
As we close the doors on our South Side Location we are actively seeking locations for Stacia Highley DPT
STAY TUNED for more updates
Message us with Questions
Our Yoga and Fitness classes will continue at The Amputee Center

Wanna Hang Out ?!!  Join Cat Lang-BigleyTuesday 6:30pmWednesday 5pm and 6:15 For Aerial Yoga 🙃
05/22/2022

Wanna Hang Out ?!!
Join Cat Lang-Bigley

Tuesday 6:30pm

Wednesday 5pm and 6:15
For Aerial Yoga

🙃

05/19/2022

Happy Thursday
5.19.22

NO TRX

5:30
YOGA

6:30
TAI CHI

🤩

AERIAL YOGA 🧘‍♀️ join us this week 🙌🏼Tuesday 6:30pmWednesday 5pm and 6:15pmPMto hold your spot
05/16/2022

AERIAL YOGA 🧘‍♀️

join us this week 🙌🏼

Tuesday 6:30pm

Wednesday 5pm and 6:15pm

PM
to hold your spot

CALLING YOUR NAME 💫

The Goddess has always been calling your name.

Her calling of your name is a sacred whisper through all eternity, leading you through webs and tapestries of all-dimensions, discovering you in this present moment.

Her voice reverberates through your physical and discarnate senses all at once, so you feel Her as real-life experience, and yet are simultaneously led into union with your immortal Self, your transcendent & intuitive awareness.

She has had a great influence on your life, even when you did not know it. She is influencing your life right now. She has led you to many people who were perfectly placed to trigger you into remembering your deep Self.

She has led you to many events and occurrences that you like to call 'failures' or 'mistakes', or 'negative', or simply 'challenging'.

These have always been your most potent learning and awakening grounds: they are the territories in which you confront long-held pain and suffering within your body, and are asked to look at it, feel it, become intimate with it - so it can be released and changed at source.

Often, you draw in relationships that are charged with this old pain, in order for healing to take place. All of the people who have been given the role of bringing up this pain within you, and reflecting it back to you, are great sources of growth for you.

The Goddess holds keys that are vital for your growth in this lifetime. These keys show up in the most likely, and unlikely, places. Some of them show up in the replication of old painful templates - for many of you this is within relationships that mirror your fear of not being honoured and revered as the Goddess.

It is mirrored through people who are very attracted to your Light, and Depth, and Power, and Sexual Wisdom - but who do not know what to do with it.

You may feel a urge to 'change' these people, or to help them evolve through your own possession of many sacred keys. These people may appear to let you down, disappoint, abandon or hurt you. These feelings are indeed, very real.

This has probably happened before between the two of you, in lifetimes past. It is a source of unbearable grief for you that your Light has seemed to be used or misused, trivialised or discarded as rubbish. It is a great dishonour for you.

You feel grief for the people who run away from the potent medicine of the Goddess, as soon as it gets too hard and difficult to handle.

The Goddess calls your name through these interactions, because She shows you the immense power of your essence.

She calls your name through all who are called to be in front of you, to stand within your energy bodies, to feel the force of the sacred keys to life and universe.

She calls your name through all your challenges, all your encounters with old pain as it re-surfaces to be utterly changed and renewed, all your disappointments and all your deep, deep, deep grief.

The Goddess is every shade of light and dark that exists.
She is every texture and every tone, every reflection and every agonising long tunnel of patience and trust. She is every eye that ever meets yours. She is every voice that speaks.

Her mission is to bring you to truth, and in order for truth to be unveiled, untruth in every fathomable disguise must be revealed.

Your entire process of awakening to the call of the goddess is founded upon the need for total energetic truth: in your body, your heart, your voice, your choices, your relations, your intimacies, your giving and your presence.

The Goddess has always been calling your name, and the call will continue until you are merged as One.

This is known as arriving Home.
------------------------------------------
Copyright Sophie Bashford 2017

Photo credit Hot Tomato Portrait Studio & Parlor

05/12/2022

Thursday May 12th

TRX 4:30
Yoga 5:30

No Tai Chi 6:30

Sad Cat Post. There will be NO AERIAL YOGA tonight…. May 11Unfortunately Cat and Kalis are both battling with seasonal a...
05/11/2022

Sad Cat Post.

There will be NO AERIAL YOGA tonight
…. May 11

Unfortunately Cat and Kalis are both battling with seasonal allergies
( thankfully testing negative for Covid)

But it’s difficult to teach with no voice 🙃🤦‍♀️😢

Please message us with questions and hold your spot for next weeks class

🤞

this too shall pass!!

Cat Lang-Bigley

05/10/2022

BIG NEWS

Bodies is Rhythm is ON THE GO !

Starting June 1st our Physical Therapy Services and Yoga will be available closer to you .....

As we close the doors on our South Side Location we are actively seeking locations for Stacia Highley DPT

STAY TUNED for more updates
Message us with Questions

Our Yoga and Fitness classes will continue at The Amputee Center

Mommy and Me Yoga Today 🤩11am
05/10/2022

Mommy and Me Yoga

Today 🤩

11am

05/09/2022

🗞BIG NEWS 🗞
☀️☀️☀️☀️☀️☀️☀️☀️☀️

Bodies in Rhythm is ON THE GO 🚎!

Starting June 1st our Physical Therapy Services and Yoga will be available closer to you .....

As we close the doors on our South Side Location we are actively seeking locations for Stacia Highley DPT

STAY TUNED for more updates
Message us with Questions

AERIAL YOGA classes will continue at
The Amputee Center near the Traffic Circle

05/09/2022

Ways to do Yoga this week

Tuesday 6:30 PM- Aerial Yoga
Wednesday 5 PM and 6:15 PM Aerial Yoga
Thursday 5:30 PM Mat Yoga

🔥pre-registration is required to hold your spot messages for details

Cat Lang-Bigley

05/06/2022

🗞 BIG NEWS 🗞

We are proud to be partnering with the amputee center,
Stay tuned for details

https://www.facebook.com/theamputeecenter/

A place where amputees and community members at all levels of ability feel welcomed and motivated to exercise, improve their physical and emotional health and learn about resources available to them.

05/06/2022

A regular yoga practice may help lower blood pressure. But people with this condition should be cautious about certain poses that place the heart higher than the head (known as inversions)....

05/05/2022

Physical therapy focuses on the joints and muscles of your body, and is often associated with the treatment of pain from an injury or to aid in post-surgery recovery. However, licensed physical therapists, or those working under them, actually treat a variety of conditions like:

- Arthritis
- Balance problems
- Broken bones
- Cancer
- Chronic headaches
- Parkinson's disease
- Sports injuries
- Stroke
- prevent future pain and injury

Call us today at (304) 893-9128

Join us 🤩Yoga 5:30pmTai Chi 6:30pm Jen BoyceCat Lang-Bigley
05/05/2022

Join us 🤩
Yoga 5:30pm
Tai Chi 6:30pm

Jen Boyce
Cat Lang-Bigley

05/04/2022

S-T-R-E-T-C-H !! ( YOGA, PT, warm ups, cool downs) whatever you wanna call it.

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage.

For example, sitting in a chair all day results in tight hamstrings in the back of the thigh. That can make it harder to extend your leg or straighten your knee all the way, which inhibits walking. Likewise, when tight muscles are suddenly called on for a strenuous activity that stretches them, such as playing tennis, they may become damaged from suddenly being stretched. Injured muscles may not be strong enough to support the joints, which can lead to joint injury.

Regular stretching keeps muscles long, lean, and flexible, and this means that exertion "won't put too much force on the muscle itself," says Nolan. Healthy muscles also help a person with balance problems to avoid falls.

Where to start
With a body full of muscles, the idea of daily stretching may seem overwhelming. But Nolan says you don't have to stretch every muscle you have. "The areas critical for mobility are in your lower extremities: your calves, your hamstrings, your hip flexors in the pelvis and quadriceps in the front of the thigh." Stretching your shoulders, neck, and lower back is also beneficial. Aim for a program of daily stretches or at least three or four times per week.

Find a physical therapist who can assess your muscle strength and tailor a stretching program to fit your needs.

If you have chronic conditions such as Parkinson's disease or arthritis, you'll want to clear a new stretching regimen with your doctor before you start.

The cumulative effect of stretching
A mature woman sitting on the floor and stretching her arms out to onto her toes

Stretching once today won't magically give you perfect flexibility. You'll need to do it over time and remain committed to the process. "It may have taken you many months to get tight muscles, so you're not going to be perfectly flexible after one or two sessions," says physical therapist David Nolan of Massachusetts General Hospital. "It takes weeks to months to get flexible, and you'll have to continue working on it to maintain it."

A hamstring stretch will keep the muscles in the back of your thigh flexible. Sit on the floor with your legs in front of you. Slide your hands down your legs until you feel a burning sensation. Hold for 30 seconds, then slowly return to a sitting position.

Contact us for more information and AS ALWAYS with any Questions.

Would you like more information about Reiki ? Message us ! Cat Bigley Well-Being
05/03/2022

Would you like more information about Reiki ?

Message us !

Cat Bigley Well-Being

Join us at 4:30pm for TRX!!
04/28/2022

Join us at 4:30pm for TRX!!

No pill needed!!! Call us today to see our Physical Therapist today!! (304) 893-9128
04/27/2022

No pill needed!!! Call us today to see our Physical Therapist today!! (304) 893-9128

04/25/2022

Rise and Grind with Amy in her 6am strength training class!!!

04/25/2022

Unfortunately all aerial yoga and tai chi classes are cancelled for this week and will resume the week of May 2nd! Thank you all for your understanding in advance

Does lymphedema ever go away?There's no cure for lymphedema. Treatment focuses on reducing the swelling and preventing c...
04/25/2022

Does lymphedema ever go away?

There's no cure for lymphedema.

Treatment focuses on reducing the swelling and preventing complications. Call us today to see out Lymphedema therapist today!

(304) 893-9128

8 Benefits to Suspension Training:- Improves Core Strength- Builds Functional Strength, - - Agility and Power- You Can D...
04/24/2022

8 Benefits to Suspension Training:

- Improves Core Strength
- Builds Functional Strength, - - Agility and Power
- You Can Do Over 50 Exercises
- Portable/Easy To Set Up
- Can Adapt To Different Fitness Levels
- It’s A Great Workout For Older Adults
- It Reduces the Risk of Cardiovascular Disease
- It Can Contribute to Weight Loss/Body Composition

04/21/2022

Yoga with Jen at 5:30 tonight!

TRX Tonight at 4:30!!! See you there!!
04/21/2022

TRX Tonight at 4:30!!! See you there!!

04/20/2022

Have you tried our TRX class?

Message us for details 😉

04/20/2022

Come see us tonight at 5pm or 6:15pm for our Aerial yoga class!!!

Address

2311 Ohio Avenue
Parkersburg, WV
26101

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+13049045186

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6 am HIIT is still on for tomorrow (Tuesday-11/23) morning. Don’t miss out on getting this amazing workout in before Turkey Day! No class Thursday 11/25.
Bodies in Rhythm is currently looking for any fitness or yoga instructors interested in providing individual or group classes! Looking for individuals w/ educational background and/or certificate to provide services If interested please reach out via PM, email or phone for application!
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