Better Sleep Mid Ohio Valley

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📚😴 Early mornings and busy days are back! Here are 3 quick tips to help kids get the rest they need:1️⃣ Keep a consisten...
15/08/2025

📚😴 Early mornings and busy days are back! Here are 3 quick tips to help kids get the rest they need:

1️⃣ Keep a consistent bedtime (even on weekends)
2️⃣ Turn off screens at least 30 minutes before bed
3️⃣ Create a calm, cool sleep environment

Parents, better sleep isn’t just for the kids. If you’re struggling with snoring, waking up tired, or feeling exhausted all day, it might be time for a sleep evaluation. You deserve to start the school year well-rested, too!

If you wake up with dry mouth, bad breath, or sore throat, it might be a sign of something bigger—like sleep apnea. 😮💤 T...
06/08/2025

If you wake up with dry mouth, bad breath, or sore throat, it might be a sign of something bigger—like sleep apnea. 😮💤

This , let’s talk about better sleep and better breath.

📞 Call us to schedule a free consultation: (740)205-6103

31/07/2025

On this episode of Sleep Talk with Dr. Luke...
What is sleep apnea? What are the differences between CPAP therapy and an oral appliance? 💤

If you've tried and failed CPAP, maybe an oral appliance is right for you! Let us help you; schedule a consultation today. BetterSleepMOV.com

25/07/2025

Another satisfied Better Sleep MOV patient! 💤

Breathe better, sleep better, live better! Let us help you!

bettersleepmov.com

Photobiomodulation (PBM) uses gentle light to reduce inflammation and relieve jaw pain — no meds, no needles, no downtim...
22/07/2025

Photobiomodulation (PBM) uses gentle light to reduce inflammation and relieve jaw pain — no meds, no needles, no downtime.

✅ Less pain
✅ Better jaw movement
✅ In-office or at-home treatment

Safe, non-invasive, and often effective in just a few sessions.

📍 Book your consultation at Better Sleep Mid-Ohio Valley!

💉 At Better Sleep Mid Ohio Valley, we offer Botox as a safe, non-surgical treatment for TMD and jaw pain. It works by re...
16/07/2025

💉 At Better Sleep Mid Ohio Valley, we offer Botox as a safe, non-surgical treatment for TMD and jaw pain. It works by relaxing the overactive jaw muscles that cause clenching, tension, and discomfort.

✔️ Relief from pain
✔️ Better jaw function
✔️ Less stress on your smile

Ready to discover if it’s right for you? Schedule your consult today.

11/07/2025

Feeling drained but don’t want to ruin your night’s sleep? ⏱️ The sweet spot? Try a 20-minute power nap!

That way, you stay in the lighter stages of sleep and wake up feeling refreshed—not foggy. Your brain (and body) will thank you. 😴

💤 Ready to take the next step?If you think TMJ might be affecting your sleep, start with our Sleep Assessment Quiz and s...
09/07/2025

💤 Ready to take the next step?

If you think TMJ might be affecting your sleep, start with our Sleep Assessment Quiz and schedule your consultation. Relief could be just a conversation away.

👉 Take the quiz now at BetterSleepMOV.com

🎆 We’ll be closed on July 4 to celebrate Independence Day!Wishing you a safe and joyful holiday with those you love. 🇺🇸
03/07/2025

🎆 We’ll be closed on July 4 to celebrate Independence Day!
Wishing you a safe and joyful holiday with those you love. 🇺🇸

01/07/2025

💤 Sleep Talk with Dr. Luke – Part 3
Dealing with jaw pain or tension? Dr. Luke shares how TMJ is diagnosed and the personalized treatment options available—many of which offer quick relief.

24/06/2025

💤 Sleep Talk Part 2 with Dr. Luke! TMJ + sleep apnea: What’s the connection? Dr. Luke breaks it down in today’s episode.

19/06/2025

💤 Sleep Talk Part 1 with Dr. Luke!
Let’s talk TMJ—what it is, why it hurts, and how it might be messing with your sleep.

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3 Rosemar Circle Suite C

26104

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