Mama Cat Well Being

Mama Cat Well Being Mama Cat Well Being

01/14/2026

Impossible Performance
🌞

01/11/2026

There are a lot of words and names circling around in the yoga world. How do you know what’s a good fit for you?

Here’s a handy dandy chart to help ya out.

Our classes are Hatha-based, unless it specifically says Yin or Restorative.

If you don’t see a description on a yoga class, always feel you can ask me or the teacher in charge. You should know what you’re getting into before you go 🖤✨

Welcome to 2026. It’s Monday. The gateway day. The inhale before the leap.And the question that still rattles the window...
01/05/2026

Welcome to 2026. It’s Monday. The gateway day. The inhale before the leap.

And the question that still rattles the windows of my mind every single time:

What would you do if you didn’t have the fear of failure?

I’ve done so many bold, daring, unhinged-in-the-best-way things in my life… and somehow… I’ve been okay.
More than okay.

But I’ll admit…
Right now I’m scared to death.
The unknown and the responsibility feel so heavy on my tired soul.

The stakes are high. The plate is full. The world is loud.
And my spirit?
Tired. Hopeful. Over-caffeinated on pressure and love and purpose.

But then I hear it, like a whisper

Failure? No.
Evolution? Yes.

Because nothing I’ve built, survived, or become came from playing it safe.
It came from launching myself forward and letting the landing sculpt me into someone stronger, softer, sharper, and strangely unbreakable.

So I’m asking the people I serve, coach, and move beside in this world:

What do YOU want in 2026?

Because the truth is… if you tell me your dreams, I’ll help you build the bridge.
Even if I’m crossing one of my own, shaking, whispering Reiki (x3) into my own pulse like a lullaby.

And despite the fear, despite the exhaustion, despite the cosmic weight sitting on my sternum like a meditating gargoyle…

The show must go on.
And thank goodness for that.
Because purpose doesn’t pause when we’re afraid.
It picks us up, dusts off our glitter, and nudges us back on stage.

Let’s evolve. Together. Into whatever comes next.

With love, grit, and a trembling-
Cat.

Today’s healing session was a deep one. We focused on clearing energetic congestion in the Third Eye, Heart, and Root ch...
01/05/2026

Today’s healing session was a deep one. We focused on clearing energetic congestion in the Third Eye, Heart, and Root chakras—the sacred triad of clarity, connection, and safety.

The work centered on releasing old emotional weight, calming the nervous system, and creating space for intuition to flow without force. We used guided breath, grounding awareness, and affirmations to help energy move again like rivers thawing in spring.

Chakra Mantras used in session:
Root: I am held. I am safe. I am here.
Heart: I release what was heavy. I receive what is steady.
Third Eye: I trust the path that opens when I stop forcing the map.

We felt lighter, more present, and more trusting of the body and inner voice. Healing isn’t always quiet. Sometimes it rumbles like thunder before the rain breaks. Today, the storm cleared and the breath returned.

If you’re ready to release, reset, and reconnect, I’d be honored to support your journey.

✨ Book a 1:1 healing or movement session with Cat

12/24/2025

If 2025 for you was just about surviving it, I’m glad you’re still here.

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2311 Ohio Avenue
Parkersburg, WV
26101

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