Sane Space PLLC

05/27/2026

Mental health impacts everyone in our communities. Your experience, your journey, and your voice can help break stigma, build understanding, and create hope and healing for others.

Stigma grows in silence. Healing begins in community. This Mental Health Awareness Month share your story to help break the silence. Be the reason someone realizes they don’t have to face this alone.

We are here to support you - https://sanespace.janeapp.com/

05/26/2026

05/25/2026

Here is your Monday reminder that it is ok to do what is best for you.

Are you ready to see how we can help you? Click this link to get started - https://sanespace.janeapp.com/

05/20/2026

📌Today is the day!📌
Join us in celebrating our Three Year Anniversary, we'd love to see you there.
https://www.facebook.com/share/1AxFvsAzBj/

05/20/2026

Don't forget our open house tomorrow with the Chamber of Commerce of the Mid-Ohio Valley . We'd love to see you there! 🎉🎉

https://www.facebook.com/share/p/14XMnkRpr5c/

05/18/2026

Psychology can be difficult, so many times terms are used without understanding their meaning... here are some explanations of psychology terms. Let us help you gain a deeper understanding.

https://sanespace.janeapp.com/

05/17/2026

With Boys & Girls Clubs of America – I just got recognized as one of their top fans! 🎉

05/15/2026

It’s Mental Health Awareness Month, and today we’re talking about caregivers. 💚

Supporting someone with mental health challenges can be emotionally and physically exhausting. Caregivers often put everyone else first—but your wellbeing matters too.

Stress can show up in the body in ways we don’t always recognize:
• Headaches
• Low energy
• Muscle tension and body aches
• Upset stomach or nausea
• Trouble sleeping

Taking care of yourself is not selfish. It’s necessary. When caregivers prioritize their own mental and physical health, they’re better equipped to support the people they love.

So here’s your reminder:
Keep YOUR needs on the to-do list, too. ✔️

05/14/2026

The in-between days matter -- let us help you understand how.

https://sanespace.janeapp.com/

05/13/2026

📌Save the Date 📌 May 20th at 12 PM
Join us in celebrating our Three Year Anniversary, we'd love to see you there.
https://www.facebook.com/share/1AxFvsAzBj/