Living Yoga with Brenda

Living Yoga with Brenda


In the name of of Allah the Merciful
* A reminder for my Muslim brothers to prevent corona, a divine treatment taken from our master Muhammad, the Messenger of God, may God’s prayers and peace be upon him, in two steps, and it does not cost neither money nor prescription, only mentioned in the Muslim's tongue

The first treatment is:
On the authority of Anas, may God be pleased with him, who said: He said: The Messenger of God م: Whoever says it means when he goes out of his house:
In the name of God, trust in God, and no strength except in God, said to him Ahdit and cuvette and Oukat, and stepped down by the devil Narrated by Abu Dawood, Tirmidhi, and women, and others: Al-Tirmidhi said: hasan hadeeth, Abu Dawood added: says: I mean Satan demon another: How Do you have a man who has been guided and protected?

The second remedy is: a cure for any affliction coming from the sky
Abu Dawood, al-Tirmidhi and others, on the authority of Othman bin Affan, may God be pleased with him, said:
The prophet Peace Be Upon Him said:
No slave says every morning and every evening every night:
{In the name of God, who does not harm with his name anything on earth or in heaven, and he is the All-Hearing, All-Knowing, three times, nothing harms him.

We Muslims have to pray with it, and even if we ask the infidels, we must teach it to them so that they may convert to God.

I ask God to benefit me and you, and to heal me and all patients in the rest of the world, and forgive me, you, our parents, our dead, and the dead of all Muslims
O Allah, bless and bless our master Muhammad and his family and companions as a whole and their followers with kindness until the Day of Judgment
And Praise be to Allah, the Lord of the Worlds
This can be translated into all languages ​​and posted on social media as well as a good signifier.
Do not stop this post with you, publish it, rent it.
thank you very much
Are you currently offering classes?
What are you doing to reduce the stress factors in your life? On this National Stress Awareness Day, choose to do something positive for yourself by reaching out to Studio 6 Yoga on Market. Schedule a private yoga session with them that is sure to make you feel better.
I have really missed being here in this beautiful, tranquil space with my kindred spirit Brenda. It felt so good to be back: mind, body & spirit. 💗

Yoga Teacher.. Yoga Student. Yoga lives in many ways outside of the physical practice. Let's explore together.

*Certified and Registered through Yoga Alliance.

E-RYT 200
*Continuing Education Provider with Yoga Alliance. YACEP

Operating as usual

Photos from Living Yoga with Brenda's post 03/06/2022

Putting your bare feet on the earth, touching the ground with your hands, and spending time in nature connecting with the planet's energy have amazing health benefits.


Not the typical post you see from me, right?? 🤣

Have you ever gone through an extensive detox that flipped your whole world upside down?

How did you survive?? I need words of encouragement!

Photos from Living Yoga with Brenda's post 02/26/2022

Do you have a favorite crystal?
Which color draws you in??

Health Benefits of Forest Bathing 02/22/2022

Health Benefits of Forest Bathing

I was talking to a friend today about the importance of forest bathing and the many health benefits. Are you familiar with this practice? 🌲🧘‍♀️

Health Benefits of Forest Bathing Are you trying to find a more beautiful forest view? Look up the forests in Germany, Austria, California, or Oregon! Do you suffer from anxiety, stress, chronic fatigue, and/or frequent mood swings? Take a forest bath! Science provides studies that indicate that walking among trees acts as a therapy...

Photos from Living Yoga with Brenda's post 02/20/2022

Next Yogi Talk... let's discuss why establishing a daily routine is important for staying grounded and focused. And why self care and refilling your cup are critical to your success.

Photos from Living Yoga with Brenda's post 02/19/2022

How are you caring for yourself today? I'm relaxing, reading books, and dreaming about my next move!

Photos from Living Yoga with Brenda's post 02/16/2022

Do you have your own space in your home? A place where you can escape, read, meditate, gaze out the window? This is mine. 💙

Join me here this weekend for the next Yogi Talk. I'm taking suggestions for a topic this week!



Quick stress relieving tips for your busy day!!

Photos from Living Yoga with Brenda's post 02/14/2022

Motivation gets you moving.
Determination keeps you going.


Monday reminder!

Photos from Living Yoga with Brenda's post 02/11/2022

I treated myself to these luxurious bolsters from Brentwood. My home practice space is coming along beautifully. Next step is to set up a teaching space.💙🙏

Photos from Living Yoga with Brenda's post 02/09/2022

Time to take a break! Stand up and STRETCH!!

Photos from Living Yoga with Brenda's post 02/08/2022

Look at this healthy glow from spending a few minutes inverted!🙃


Legs up the Wall!


Yogi Talk, tonight 8pm.
All about grounding.


Be your own advocate!

Why don't I have eyebrows?? Let's unravel the mystery.


My finished Yoga Glow look from my video tutorial. 🥰


Yoga Glow

Makeup and yoga tips! ;)


Sacred Chakra Circle

I love my chakra workshops!

Photos from Living Yoga with Brenda's post 02/01/2022

Check out my brand new yoga mat from Oko Living!! Hand woven in India, dyed with colors from 20 medicinal Ayurvedic herbs for skin soothing, stress reducing, and antibacterial properties. I chose the colors of the chakras!
And check out my fresh makeup look that makes it look like I've already been on the mat! 😉


Preparing for my next Yogi Talk. Next week, let's chat about stepping out of our comfort zone and examine why we choose to live small. 🌎


Raise your hand if you would enjoy virtual yoga sessions? 🙋🏼‍♀️🙋‍♂️
Easy thirty minute sessions for body and mind.


Running about 30 mins behind.

Meet me here Sunday 8pm for the next session of Yogi Talk. Let's chat about the magic of mindset and establishing routines to help get us 'unstuck'..


An important part of becoming 'unstuck' is in creating structure and developing a consistent routine. Next time, let's chat about this...


Yogi Talk


Grab a cup of tea and maybe a journal and pen! See you about 10 minutes!


Who wants to chat tonight??
I'm ready to share my experience of feeling stuck and my plan for growing through it. I'd love for you to join! *going live tonight*


What do you feel when you see this? This image speaks to me on so many levels.
2022 is my year!!
...for healing
...for spiritual growth
...for finding myself again


This is so true.


Good Morning!!!
It's been way too long! So many things have happened to derail my practice, but every single morning I am receiving signs and feelings that it's time to return, in whatever capacity I can.
I've been stuck. Have you ever been there? Let's talk soon about what that feels like and how to push through and grow with the experience. Whatever is tugging at your heart, GO WITH IT!!
I'm planning to go live right here in the next couple of days to share my experience. I hope you can join me! All my love, Brenda

It's now easier to send Living Yoga with Brenda a message. 10/27/2021

It's now easier to send Living Yoga with Brenda a message.

It's now easier to send Living Yoga with Brenda a message.

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