Mountain River Physical Therapy

04/03/2026

Walking is great… but what if you could get more out of every step? 👀
Adding a weighted vest can help increase strength, improve bone health, and make your walks more effective—without changing your routine.
The key? Doing it safely. Watch for simple tips to get started 👆
There's more! Check out the full blog here:
🔗 https://confluenthealth.com/resources/benefits-of-walking-with-a-weighted-vest/

03/31/2026

Thank you Shawn Healy Photography for all you do for our local athletes!

🔥 GAMEDAY 🔥

Wirt Tigers 🐅 vs. Gilmer Titans ⚔️

The Wirt County boys are locked in and ready to hunt
Don’t miss the 2026 home season opener as they step up to the plate chasing big hits and even bigger home runs! ⚾️🔥.

📸 Photos from today’s game are brought to you by Mountain River Physical Therapy — keeping our athletes strong and game-ready! 💪

03/27/2026

Let’s hear it for our Barlow clinic 💪

📍10430 State Route 550 Suite A
Vincent, OH 45784

03/26/2026

From barely moving… to back on his feet. 💪
Hunter broke his ankle, tore multiple tendons, and spent months out of work after surgery.
At first, even the smallest movements were tough. But with the right support and consistency, progress started to show — more mobility, more strength, more confidence.

Now he’s walking, lunging, and getting back to the things that matter most.
Recovery doesn’t happen overnight… but it does happen!

03/24/2026

Mineral Wells, meet your recovery dream team!

03/19/2026

Wishing all the teams good luck in the Final Four of the Wood County Recreation Commission Elementary Basketball tournament this evening!

See you at the awards ceremony! 🏀🥇🥈🥉🎖️

03/17/2026

Planning to spend a lot of time on the couch this March? Let’s rethink that. 🏀
PT, Matt DaCosta, put together a few quick moves you can do between games to keep your body moving this month!
All you need is a little space and something heavy you can lift, in this case...his dog Chevy worked out nicely 🤣
Want the full breakdown and tips from Matt?
Read the blog here: https://ow.ly/WFK550Yv0YH

03/13/2026

Looking for a place to grow your skills, serve your community & get support along the way? LIFT helps new hires reduce student loan stress while building a lasting career. Explore: confluenthealth.com/careers/lift-student-loan-repayment

03/10/2026

Don’t let an injury be your March upset. 🏀
Basketball demands quick cuts, explosive jumps, and constant contact — which means ankles, knees, and backs take a hit.
Before soreness turns into something that sidelines you, take a proactive approach:
✔️ Warm up with intention
✔️ Strengthen the right muscle groups
✔️ Address small issues early
Prevention is the best defense. If something doesn’t feel right, let a PT take a look before it becomes a bigger problem.

03/09/2026

Our staff at MRPT is excited to partner with the incredible coaches and training staff at In Step Athletic Center to support athletes through injury prevention, sports medicine, recovery and physical therapy.

Together, our mission is simple: keep athletes healthy, performing at their best and safely in the game. When setbacks happen, we’re here to turn them into comebacks, helping athletes recover stronger, move better, and return with confidence.

Looking forward to working side by side to build stronger, healthier athletes and a culture where performance and safety go hand in hand.