Women’s Health of Parkersburg

09/17/2025

One of our favorite “prescriptions” for women…

the post-meal walk!

Walking after you eat does more than just aid digestion. Research shows:
• It can reduce blood sugar spikes by up to 30% more than pre-meal exercise
• Keeps your metabolism humming for 2–3 hours after eating
• Just 2 weeks of this habit can improve insulin sensitivity by 20%
• Even 2–5 minutes of movement makes a measurable difference

In women, especially those managing weight, PCOS, or insulin resistance, this is a powerful yet approachable tool. No gym shoes required—just a short stroll after meals.

At Women’s Health of Parkersburg, we focus on small daily habits that support long-term health. This is one of the simplest and most impactful you can start today.

We would love to walk with you on your journey!

📍In person and tele-health available
📆 Now accepting new patients
💻 www.womenshealthofparkersburg.com

Megan Radcliff is a board certified Family Nurse Practitioner (FNP), Psychiatric Mental Health Nurse Practitioner (PMHNP), and Perinatal Mental Health (PMH) care provider.

09/17/2025

✨ Better Together. Collaboration is the heart of small business success.

At our monthly business brainstorm, we’re reminded just how meaningful it is to come together, share ideas, and support one another through challenges.

This month we gathered at GOAT Local a gem in Downtown Delaware filled with nature-inspired gifts and local makers. (If you love plants, this place is a must-visit 🌱)

Every time we meet, we leave with fresh solutions, creative energy, and the encouragement that only comes from a group that truly believes we are stronger side by side.

Come join us and connect with us and we'll share where we are headed next....

Because when small business owners support each other amazing things happen ✨

Candy Cooke Lmt
Electrolysis by Antoinette Sepsi
Groovy Sunshine Co
OpaThecary Whiskey Lounge
OPA Grill and Tavern
The Modern Maid
Amanda Denney, Modern Woodmen of America
EarthKeep•HER
B Yates Photography
GOAT LOCAL
Organize with Kurnsie
Small Town Mystic Tarot
RISE
Women’s Health of Parkersburg
RISE Fitness
Heritage Clinic of Chiropractic
Cassie Ryan - Realtor with Coldwell Banker Realty

09/14/2025

September is Ovarian & Gynecologic Cancer Awareness Month!

Be proactive—know your risk and next steps: https://ocrahope.org/for-patients/gynecologic-cancers

At Women’s Health of Parkersburg, we are committed to women’s health and early detection. Regular check-ups and open conversations with your provider can make a difference. Know the signs and prioritize your well-being!

Schedule your visit today at: womenshealthofparkersburg.com

08/14/2025

At Belpre Dental Studio, we understand the challenges that parents face when children have tethered oral tissues (TOTS). Dr. Huffman performed a laser release on this sweet 9-day old's class 3 lip tie, upper buccal (cheek) ties, and a posterior tongue tie. 🥰💖
Early detection and treatment help to minimize the negative impact and symptoms that the patient experiences. Left untreated, oral ties can cause sleep issues, breathing difficulties, and speech challenges, just to name a few.

07/30/2025

📣 Attention New and Expecting Parents! 👶 Join us for our Women and Children's Birthing & Breastfeeding Classes. 🏥

📅Upcoming Dates:
▶August 8th
▶September 12th
▶October 10th
▶November 14th
▶December 12th

🤰🏻🌸 Our Breastfeeding Class runs from 4:00PM to 5:00PM, followed by the Childbirth Class from 5:00PM to 6:30PM. These classes are free of charge! 📞 For more information or to schedule your spot, please call us at 304-424-2207 or 304-424-2748 today!

07/11/2025

06/11/2025

📣 Attention New and Expecting Parents! 👶 Join us for our Women and Children's Birthing & Breastfeeding Classes. 🏥

📅Upcoming Dates:
▶June 13th
▶July 11th
▶August 8th
▶September 12th
▶October 10th
▶November 14th
▶December 12th

🤰🏻🌸 Our Breastfeeding Class runs from 4:00PM to 5:00PM, followed by the Childbirth Class from 5:00PM to 6:30PM. These classes are free of charge! 📞 For more information or to schedule your spot, please call us at 304-424-2207 or 304-424-2748 today!

06/10/2025

CAMC Women and Children’s Hospital has become the first hospital in West Virginia to open a donor milk depot in partnership with the Mid-Atlantic Mother’s Milk Bank, offering life-saving nutrition

06/05/2025

988 and 911: Know which number to use to get the right support at the right time. If you need support for your mental health, text or call 988 or chat online at 988lifeline.org.

05/16/2025

Skin Cancer Awareness is so important!

-Prioritize skin self-exams
-Be aware of what to look for
-Know your risk
-Practice sun safety

Learn more about how to spot skin cancer at https://www.aad.org/public/diseases/skin-cancer/find/check-skin

Request an Appointment: www.womenshealthofparkersburg.com

05/11/2025

Happy Mother’s Day to those who are a mama & those who long to be… you are amazing, we see you, & we are here for you.

📞 304-832-3595
💻 www.womenshealthofparkersburg.com

05/08/2025

May is Skin Cancer Awareness Month! Learn more about skin cancer here:

https://www.aad.org/public/diseases/skin-cancer