Experience Positive Therapy, LLC

Experience Positive Therapy, LLC Walking alongside you on the journey...
Licensed Professional Counselor specializing in Depression, Trauma/PTSD, and Self Esteem

Sometimes we all need a pause. Prioritize self-care and relaxation. Do you struggle with prioritizing self-care? Therapy...
09/03/2025

Sometimes we all need a pause. Prioritize self-care and relaxation. Do you struggle with prioritizing self-care? Therapy could be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

The words we choose matter. Staying calm and respectful is key in tough conversations. This picture lists a few ways to ...
09/02/2025

The words we choose matter. Staying calm and respectful is key in tough conversations. This picture lists a few ways to engage in difficult conversations. Do you struggle initiating difficult conservations? Therapy would be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Irrational thoughts can seem incredibly real when they strike. Catching and challenging them early is key. Do you strugg...
09/01/2025

Irrational thoughts can seem incredibly real when they strike. Catching and challenging them early is key. Do you struggle with challenging irrational thoughts? Therapy could be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

This picture highlights ways to support loved ones struggling with mental health. Don’t forget the last point! Self-care...
08/29/2025

This picture highlights ways to support loved ones struggling with mental health. Don’t forget the last point! Self-care is crucial. Seeing someone you love struggle can be tough. Are you having difficulty coping with a similar issue? Therapy could be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Our emotions often hide deeper truths. Understanding why we feel a certain way can help us tackle the real issue. This p...
08/29/2025

Our emotions often hide deeper truths. Understanding why we feel a certain way can help us tackle the real issue. This picture lists a few examples of this. Do you often struggle to understand your feelings? Therapy could be beneficial for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

We often stress about others' opinions or reactions to our choices. This can cause anxiety since their responses are bey...
08/26/2025

We often stress about others' opinions or reactions to our choices. This can cause anxiety since their responses are beyond our control. Do you struggle with things you cannot control? Therapy could be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Life can get overwhelming, but remember to look for the positives, even on the hardest days. Do you tend to dwell on the...
08/25/2025

Life can get overwhelming, but remember to look for the positives, even on the hardest days. Do you tend to dwell on the negative aspects of your life? Therapy could be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Overthinking can be incredibly overwhelming and anxiety-inducing. Next time you catch yourself overthinking, glance at t...
08/16/2025

Overthinking can be incredibly overwhelming and anxiety-inducing. Next time you catch yourself overthinking, glance at this photo and remind yourself of these uplifting messages. Do you struggle with overthinking? Therapy could be beneficial for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

We tend to be very hard on ourselves. Positive self-talk can be very beneficial. Let this post be a reminder to be kind ...
08/13/2025

We tend to be very hard on ourselves. Positive self-talk can be very beneficial. Let this post be a reminder to be kind to yourself today.

Anger often masks deeper emotions we may not even recognize we're feeling. This picture highlights a few emotions that c...
08/13/2025

Anger often masks deeper emotions we may not even recognize we're feeling. This picture highlights a few emotions that could be underlying our anger. Do you struggle with feeling angry frequently? Therapy could be helpful for you to uncover the other emotions underneath that anger. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Focusing on the present can be life changing. We often dwell on past regrets or worry about the future. Let's make an ef...
08/11/2025

Focusing on the present can be life changing. We often dwell on past regrets or worry about the future. Let's make an effort to stay present this week! Do you struggle with focusing on the present? Therapy could be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Thinking about the future can be overwhelming, leading to "what ifs" and worst-case scenarios. Remember, overthinking do...
08/09/2025

Thinking about the future can be overwhelming, leading to "what ifs" and worst-case scenarios. Remember, overthinking doesn’t help, but a positive mindset does! Do you struggle with overthinking? Therapy would be helpful for you. Give us a call at 610-857-8089 or email experiencepositivetherapy@gmail.com to schedule an appointment.

Address

226 W Main Street
Parkesburg, PA
19365

Telephone

+1 610-857-8089

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