Livewell by Bianca

04/20/2026

For 5 years, this superstar and I have been sweating together on Zoom—3 times a week, almost never missing a workout. 💪

Today was the very first time we met in real life… and obviously we went straight for the dramatic, leg-pop, “we-just-won-a-trophy” pose.

your consistency, loyalty, and energy blow me away.
You’ve shown up through busy weeks, life stuff, and all the Wi‑Fi glitches—and seeing you in person today felt like meeting a long-distance bestie I already knew.
From tiny Zoom squares to big real-life hugs… this is what I love most about my job: strong women who just keep showing up.

Here’s to the next 5 years of laughing, lifting, and maybe occasionally remembering to stretch at the end. ❤️

01/24/2026

We’re using the TRX Rip Trainer to build rotational power, core stability, and control so golf swing feels smoother and more explosive on the course.

10/31/2025

While we are waiting for a new Pilates reformer to arrive on the 15th of December, this is our little alternative gliding options.
My amazing client

10/30/2025

10/29/2025

I absolutely love incorporating resistance bands in to my clients workout routines for a full body burn.
Go Flo reigns supreme over TRX, in my book, offering electrifying experience that delivers superior stretch and bounce with every single exercise.
Today’s superstar is my amazing client

11/05/2024

Happy Tuesday everyone!