Flexible Warrior Wellness

08/20/2025

Shout out to fellow warrior sister Jordan for these pics. Join us at upcoming Full Moon Flower Power Yoga at Merry Bees Flower Farm (and if you need pics of your family, animals, or website update follow The Untamed Frame and Merry Bees Farm combo is Magic 🥰

06/22/2025

One of my favorite summer self care techniques. Hope to see you in person 🤩

06/22/2025

Hi! Today is my last day on social media for the summer. I’m taking an extended “device detox”. I hope to see you in person (current class schedule below). We may have some pop up classes and I am available for private sessions too). I’m happy to add you to email announcements if you like 🥰

06/21/2025

Join is for the balancrd, well rounded runner

Join us for a special Thursday night event where we learn how to properly fuel, run, and recover! During our warm up, Katie Heyl from Rooted Nutrition and Health will […]

06/20/2025

Monday starts our Welcome Summer Yoga & Smoothies 3 week series! Hope to see you at some classes and outings this summer ☮️🩵🙏

06/19/2025

Looking forward to celebrating the solstice with you tonight and welcoming the summer season Monday 6 PM yoga, summer, slow flow series and smoothie challenge ☮️🩵🙏

06/16/2025

Hope you can join us for Yoga, fire pit and snowball social 🥰

06/16/2025

We need to create our own sunshine this week 🌞 See you in your mat my warrior friends! DM me for a spot 🤩

06/15/2025

Hi 👋
Solstice Slow Flow Monday 6PM at Flexible Warrior Wellness 🤩