Flexible Warrior Wellness

02/06/2026

Hi! Is anyone interested in a Believe Big mug painting this Wednesday 2/11 6PM at my house (must love dogs 😬).

02/05/2026

Hi all. Before I check out, any fave “must read” book recommendations 🥰🙏

02/05/2026

Hi! Can you guess what time it is 🥰

I hope to see you in person ☮️❤️🙏

Winter Warrior Series continues and Spring Series is kicking off in March. Subscribe to Enews to stay updated + weekly free yoga videos. Yes in-person and virtual private and corporate sessions are still happening. I hope to see you on your mat soon 🥰

Pups are taking a break too but please follow and support your local shelters ☮️❤️🐶

01/26/2026

Hi all! Here’s the link to join class tonight at 6 PM from my living room to yours 🥰
You can join from your smart phone, laptop or even your smart TV. Just need a mat and few pillows from your couch. Kids, spouses and animals welcomed:

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/25/2026

Hi happy snow day! We are excited to see you Monday 6PM virtual yoga from our living room to Yours… Dogs, kids and everyone welcome. We have a special announcement 🥰 plus slow flow chillpowrr fireside yoga Check your email for links! We’ll do a make up class first Monday on March for the snow day.

01/25/2026

📣 Join us for virtual Chillpower Yoga from our living room to yours on Monday 6PM. We have another BIG announcement so join us LIVE for fireside yoga fun. 🔗 in stories or DM me (link will be in my enews too) and EVERYONE is welcome and you can participate no matter where you live … kids, friends, family and of course animals. For those in my winter warrior series will do a make up class the first Monday in March. Enjoy the snow day 🥰

01/24/2026

Youtube live Fireside Chillpwer Yoga Monday 6PM from my living room to yours (click link and then click “set reminder”.

And for those who registered for the full winter war series, we will do a snow day make up session.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/23/2026

Hi! Stay tuned for winter storm class schedule but will likely do a virtual live on Monday at 6PM and then a make up class an early March for those in the winter Warrior series. And mark your calendar for a flow and nourish special workshop on Wednesday, February 11th. Stay tuned a s flexible warriors 😊

01/20/2026

Reminders from class tonight 😍

01/16/2026

Hi! Comment with your word and your why 🤩… Testing 🎤 today so stay tuned for upcoming virtual live Yoga with foster pup Petey and come to Monday 6PM New Moon Chakra Aligning Yoga with affirmations. Say Hello 👋 to the first new moon of 2026 and keep setting your positive intentions. Petey and I are hopeful and trust that good things are coming in 2026 ☮️❤️🙏

01/15/2026

Hi! Mark your calendar for Monday 6 PM new moon chakra balancing yoga with affirmations to support our journey. Comment with your word and any songs that align with your word ☮️❤️🙏