Live Life Well Coaching

Live Life Well Coaching Paula is a Certified Master Life Coach and Holistic Health Practitioner. Paula is also an Advanced Personal Trainer and Certified Aquatics Instructor.

Paula's mottos is "Keep Moving Forward!". She believes a new journey waits for those who want to be empowered, gain a better understanding of self and see results. Paula primarily focuses on clients who are at a turning point in their lives, and are ready to make an investment in their health and well-being for that next phase. She also uses her background in Nutrition to work with individuals who struggle with eating disorders and emotional eating.

12/27/2025

Oh yeah! I’m at a bar by myself. 2026 has to be different. I can’t wait for action, I have to be the action. And ladies please stop saying to old to be exciting. Enjoy yourself.

12/27/2025

Good evening! And 2025 is quickly leaving and 2026 is coming quickly. Have you taken the time to reflect what you did or didn’t do? Don’t worry about those people that didn’t have a lot positive thoughts to share, remove them. It may be hard with some but you got to do it. That’s what I’m doing. I can’t have 26 be the same. What do I want most of all? I would say peace and that’s one of them but I need M-O-N-E-Y. So I need to create a plan. There’s money out there. I just to tap into it and get it. So think and write what you want and keep saying it daily. LaterI will tell the story of my ex husband and speaking daily. Have a good one. Talk at you later.

12/18/2025

What’s on my mind? Why the hell im still dealing with this man!!!! What the hell!!!! Help a sista out!!!!

09/09/2024

I was cleaning out some totes with health and wealth books and I found some very interesting reading. One of the books is "Notes from the Universe: New Perspective from an Old Friend." It has very interesting views on health, love, life.
If you're dealing with an issue that you would like know another's opinion, please post.

***************
"The best way to deal with other people . . .
is to just let them be other people.

After all, that's how you want them to deal with you.

11/26/2023

I’m still on the road with gratefulness. Come join me.

09/06/2023

I'm grateful.

04/23/2023

Hello and Peace to you!!!

It's been a while since I have written anything. So much has happened since I last posted. The Pandemic which brought on isolation, mental anxiety, etc. I could go on but those that are reading this knows what went on. Good thing for me was no traffic and not WORK!!!!! Hallelujah!!!! One thing I wished I had have done was save more money. But that's neither here nor there.

One of the biggest issue that is still plaguing us and that is health. Of course mental health has really come to the forefront. Even more of the children and their mental state and not being to interact with their peers on a daily basis. I'm not going to go into stats but it's up there. In reality, it has always been a problem but we get it in the closet and try to deal with it on our own. But kudos to the parents that are addressing this issue not just with meds but actually having their child(ren) into therapy. And if I m ay add to this, it's alright for the person to seek therapy themselves.

Now that I am back, I will be posting the main concern I have and that's eating not only for a healthy body but for a healthy brain. As we get older, we need to make sure that we are definitely make sure our brain is fed on a daily basis correctly.

I hope that this page will help you in getting back and/or staying on track with healthy eating habits. And if you did increase your weight during the Pandemic, don't go on any diets. They don't work for the long haul. You can ask me questions regarding your health and eating habits, exercise, etc. I'm here for you.

Peace and Health to You!

06/18/2021

Loving your life begins by taking dominion of what's going on inside of you. If you are letting people steal your joy, you aren't living. If you are letting your surroundings make you miserable, you aren't living. Think about what you are focused on. Think about who you are listening to. The choice Adam and Eve made in the garden resulted in them being taken out of the garden. Don't get focused on what you don't have and miss out on the blessings that God has for you! Keep dominion of your world and walk closely with God all the days of your life!
"You have given him dominion over the works of your hands…" (Psalm 8:6, ESV)

04/23/2021

Good day. It's been a long, long, time since I've posted. I've been doing a lot of soul searching and working on my next season. As I was going through my files.
I found this and thought is was a nice way to come back.

Loving your life begins by taking dominion of what's going on inside of you. If you are letting people steal your joy, you aren't living. If you are letting your surroundings make you miserable, you aren't living. Think about what you are focused on. Think about who you are listening to. The choice Adam and Eve made in the garden resulted in them being taken out of the garden. Don't get focused on what you don't have and miss out on the blessings that God has for you! Keep dominion of your world and walk closely with God all the days of your life!

"You have given Him dominion over the works of your hands…" (Psalm 8:6, ESV)

03/26/2019

It's a great day to be alive!!!!

If you got up and was able to bath yourself, dress yourself, feed yourself, drive yourself to work or wherever, then my friends, It's a Great Day to Be Alive!!!!!

Don't have the money you want? Don't have that partner you've been desiring? Wardrobe could use an update?

But yet, it's a great day to be alive!!!!!

Stop looking at what you don't have but look at what you do have and then you should be able to say, It's a great day to be alive!!!!

Shalom!!!!

01/03/2018

It's January 3, 2018. We are now into the third day of the new year and close to the 4th day. Not sure if anyone has made resolution for 2018. I certainly hope you did not make a resolution. What for? I would like to know why you think people make resolutions. If you need help in moving forward and leaving the past behind you, then inbox me.

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Parkville, MD
21234

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Monday 12pm - 6pm

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