07/28/2025
If you're highly sensitive to energy, you may be feeling a little off right now—physically, mentally, or emotionally. A solar storm is currently happening, and for energetically sensitive people, it can have a real impact.
Solar storms, or geomagnetic storms, occur when the sun send charged particles toward Earth. While they’re a normal part of nature, these bursts of solar activity can disrupt our energy fields—especially for those who are more tuned in.
You might be feeling unusually tired, wired, or both at once. Some people report headaches, ringing in the ears, trouble sleeping, pressure in the head or chest, or feeling ungrounded.
Emotionally, you may notice sudden irritability, random waves of sadness or frustration, or even old memories resurfacing out of nowhere. It can feel like your system is overloaded, even if nothing “bad” is actually happening around you.
Mentally, you might be having trouble focusing, zoning out, or feeling more foggy than usual. Tech glitches, miscommunication, or feeling disconnected from others can also happen during this time.
The best thing to do is slow down and stay present. Ground yourself—go outside, walk barefoot, drink more water, rest when you need to. You’re not lazy or being “too sensitive.” Your body and energy field are responding to very real cosmic activity.
Trust what you’re feeling. Give yourself permission to unplug, recharge, and let go of pressure. These waves pass, but how you care for yourself during them makes a big difference.
You’re not alone, and you’re not imagining it. Something is shifting—both around you and within you. Be gentle with yourself.
