09/02/2025
Did you know your skin is often called the “third kidney”?
It’s true—your skin plays a vital role in detoxification, right alongside your urinary and lymphatic systems. When those systems are sluggish or overwhelmed, your skin steps in to help eliminate toxins. But here’s the catch: if your lymph and kidneys aren’t functioning optimally, your skin may start showing signs of distress.
✨ Think:
• Acne or rashes
• Dryness or itchiness
• Puffiness or uneven tone
These aren’t just surface issues—they’re signals from your body that deeper systems need support.
As someone who worked in a chemical-heavy salon environment for years, I learned early on that daily detox wasn’t optional—it was essential. Supporting my lymphatic flow and kidney health helped me keep my skin clear, vibrant, and resilient.
🌿 Simple ways to support your detox trio:
• Hydrate like it’s your job (your kidneys will thank you!)
• Move your body to stimulate lymph flow
• Use herbs - Lymphatic Drainage and Kidney Drainage
• Dry brushing or lymphatic massage
• Choose clean skincare that doesn’t add to the toxic load
