Zen Canyon Massage by Shannon Helquist LMT

10/31/2025

Happy Halloween! 🎃

10/05/2025

Hey guys, I'm at my fav place in the whole world, a reggae fest with my 2 fav people, my boys. I have 2 requests for massage appts but fb won't let me open them to see who they'refrom. Please text me at (435) 262-0545 to request an appt. I do have appts next week available, I'll be happy to schedule you in.
71 North Main
Parowan, UT

10/03/2025

As a local business owner I understand the importance of shopping local and supporting your community. I haven't been so good at it lately mostly because I was super busy with school and work. I'm practicing the art of minimalism, tidying up and giving away stuff I don't need that's taking up precious space. I'm also cutting down on unnecessary spending. But.....you know what is always necessary? Healthy delicious food. Today, I visited Sweet Pea Farm and Orchard and hand-picked these gorgeous tomatoes and peppers with the help of Dayla and Ashley, showing me what's what. So this post isn't really massage related but more so about supporting your local businesses and being part of an amazing vibrant beautiful local economy, as well as making healthy decisions to support body and mind. I don't have time to grow my own veggies, so I love supporting those who grow them for me. These are high quality, not sprayed with pesticides and look how pretty they are! Let the salsa making begin. 😋

09/29/2025

Brian Head 9.29.25
Isn't it so cool here??
This is what the commute looks like for my other location at Celestial Being Spa.

09/22/2025

It was a fantastically beautiful Equinox day. 🙂

09/22/2025

We are soooooo lucky to live in such a beautiful place! I took these photos today in Brian Head. If you haven't been on the mountain to see the colors, you better hurry! Sadly, they don't last long. If you want to book a massage or a facial while you're on the mountain, go the the Celestial Being website to book online Celestial Being
If you're wanting to book with me in Parowan text (435) 262-0545
71 North Main
Parowan, UT

09/19/2025

Working on the mountain today at Celestial Being Spa. These views.....
Did you know we do facials? Come see us. 🙂
Celestialbeing.love

09/07/2025

This is exactly what we do when we are doing body work treatments like massage. Clearing old stagnant energy in the body, making way for healing and repair. Coincidentaly, many see this with the cycles of the Moon and today we happen to have a lunar eclipse. Happy Eclipse day! To book a sesh with me text (435) 262-0545
71 North Main
Parowan, UT

Yes! Have a great weekend.

09/07/2025

Sharing because this author and his teachings have been one of my many guides/therapists to help me navigate living in a world full of chaos. I listened to his audio books on my 20 hours of flying home from South Africa last year and found his wisdom immensely helpful. I'm not just a massage therapist. I am a human who was put on this Earth to help others and to assist others in their healing journeys. I get deeply frustrated by the constant barage of hatred and division many of our current world leaders never shut up about and insist on shoving down our throats. I know we are all connected, we are here to walk eachother home. We are here to learn to love one another. Occasionally I'll be sharing tidbits of what has helped me remember our purpose here on Earth and bring me back to the center of who I am. I am non denominational, if you have questions reach out. Hope you all have an amazing Sunday. 🙂💜

This body of yours knows the Earth. This body of yours knows the history of Earth. This body of yours contains ancestral lines, ancestral memories. This body of yours is infused with Earth’s history. And the way this body of yours has reacted all throughout your life has connected you with Earth’s history. Not the history that is being made right now, in the present. Turn your attention away from the present day for a moment. Understand that this body of yours is a vessel that is deeply rooted in the ancient. And so your soul is forever inviting and leading this body forward, inviting this body to be one with the ancient, even as you birth the light of the present. You are rewriting the codes of ancient human history by being present in your physical body right now.

-From Connect to the Earth Meditation MP3

09/07/2025

This is a friend and mentor of mine that I've been working with and learning from for over 2 years now, Dr. Troy Graf out of Santa Clara, UT. I've told many, many of you about him before. When people have mystery illnesses or symptoms, I recommend Dr. Graf. He's the one who helped me finally get to the root of chronic and severe leg cramping despite taking all the Electrolytes and B-vitamins that barely helped until I added Betaine, HCI and Pepsin aka Hydrochloric acid to help my body better use and absorb the nutrients my cells needed to function properly. Check out this podcast and let us know what you think? Dr. Graf has come to my studio here in Parowan a few times and will def be back. If you're interested in a session or consultation here in town or at his office in Santa Clara, please get a hold of us, we want to help you!
(435) 262-0545
71 North Main
Parowan, UT 84761

🎥 Episode Title: Can Laser Therapy Fix Burnout? A Skeptic Tries Cold Laser for the First Time🌀 Episode Description: What happens when a burned-out restaura...

09/06/2025

Hello lovely people of Parowan and surrounding area! Many of you have asked about facials, well it's your lucky day! I do have facial services available at the beautiful Celestial Being Spa in Brianhead. We use high quality ingredients and pamper you into blissful relaxation. Come check us out, visit the website celestialbeing.love to book. We work with couples and groups so bring your friends! Girls night? Anniversary? Hot date? Wanna impress your lady friend? We gotchu! All of our practitioners are highly skilled and awesome human beings. You can combine your treatment with a hot stone massage, Thai massage or any of our good old nervous system soothing relaxation massage techniques. We have something for EVERYONE.
If you need help booking directly you can reach me at (435) 262-0545 please text if you don't get through. 🙂

08/26/2025

I have a couple of last minute cancellations today, their loss is your gain. I have availability both today until 5:30 and tomorrow morning.
Back to school stress? I gotchu...

Call or text me at (435) 262-0545
71 North Main
Parowan, UT