Aspen Vallee

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aspen Vallee, Alternative & holistic health service, Parowan, UT.

EFT Trainer | Matrix Reimprinting | PhD Student in Natural Medicine | Marconics
Empowering individuals and couples to reconnect with their ancestral wisdom and spiritual sovereignty.

04/03/2026

Who do you want to be NOW? Not yesterday, but now. Today. When you look to your future who do you see? What do they like to do? Who is this new version of yourself?? I wanna meet her/him! Let’s shine!

You’ve got this! Do one new thing this week and share in the comments - I’d love to hear how you’re feeling this fire energy rn

Let the fire carry you to who you’ve always been destined to be 🔥🔥🔥🔥

PS. Some other new things not mentioned…
🌀 I had the last day of my job on 3/31 (BIG deal - thanks to that massiveeee eclipse portal back in February 🤓)
🌀 I’ve been practicing writing with my left hand
🌀 I’m waking up earlier
🌀 I’m sharing more of my silly side on Instagram
🌀 I’m hosting a live zoom event and getting to talk about Womens cycles all day (feeling like I’m living my truest dharma right now) wow. So grateful

For anyone out there wanting help / support harnessing and wielding this energy, hit me up - let’s chat 💗

03/31/2026

yup yup yup - as I healed my relationship with my womb, my whole life changed

I met the man of my dreams, who I love more and more every day

I work on my own schedule

I plan my life around my cycle to maximize benefits

I’ve lived in a home longer than I ever have before

I’m clearer on my mission now than ever before

I’m comfortable setting boundaries

I treat my cycle with reverence and gratitude - living my life as ceremony

Feel peaceful day to day without high highs and low lows

I don’t need to be the people pleaser anymore 🙌🏼

If you want to know more of how to create this for yourself - send me a DM and let’s chat 🌼🌀

03/26/2026

Would you guess I was bleeding in this photo?

How do we know when a woman is shedding?
How do we treat her? Do we punish or praise?
How does she treat herself? Does she feel shame or power?

My bleed has become a ceremony.
Every month, a time to sit with my body… to listen and receive.

I give my blood back to the earth, to my plants… sometimes I even taste it 😱

This might sound woo-woo or taboo buutttt
I mean… who’s really comfortable talking about menstruation?

And yet 51% of the population are women who will bleed for an average of 7 years of our lives.

This blood we shed is sacred.
It comes from our children’s first home.

So how do we begin to respect or even connect with this part of ourselves when it’s barely talked about?

It’s been a journey of learning… and remembering how much power is held here.

And as I’ve deepened into this, my life has shifted.

I’m in a loving partnership.
In a home I feel safe in.
Clear in my mission.
Living in rhythm with my body - with my womb.

I know when I’m meant to ebb and flow.
And I’m preparing my body to one day hold life… to become a space that feels safe enough to be called home for our children.

This is why I’m opening 5 free Cycle Clarity Calls for next week only 🌀

A space for us to connect, explore what’s been coming up for you, and gently begin building a relationship with your womb - maybe for the first time.

Spots are limited though so don’t you wait around 😉

If this is resonating with you - go and use the link in my bio to schedule 🌹

Talk soooon!
Xoxo Aspen

//

11/12/2025

November 12th - 6 years ago was undoubtedly the hardest day of my life. Have I grieved and healed? Yes. Do I feel at peace with what happened? Yes. Do I still cry and feel sad at times? Yes.

I’m now a year and a half older than my bother was when he passed away to fentanyl and that is shocking to me. He always seemed SO much older than me but now that I’m 27 I can see how young he still was.

26 years and 3 days on this earth.

Reece is my inspiration to live my life fully, to love fully, and to continue growing to a place where I’m embodied in my authenticity.

When I was at burning man for the first time this year, I could feel how proud he is of me. Fully rocking the braids (now typical burn hair but for me was a stretch to show up to a family event with full braids with no prior notice 🤣)

I’m transmuted grief and one of the worst things to happen to me to be one of my greatest gifts.

I miss him and I miss not getting the opportunity to be adults together, yet I know I have the life I have now because of him.

He taught me where to focus my energy, my attention, what to stay away from, etc.

He taught me to live my life to the fullest because only God knows when we’re gonna be called back home.

A lesson I’ve learned this year is making peace with letting go of relationships when I feel the reciprocity has diminished. Still loving all beings and being more protective of my energy.

I love you bro bro. Happy 6th year re-birthday and happy 32nd belated bday

I’ll keep dancing and singing down here for ya! 🫶🏼

03/26/2025

I thought I was in the clear because I wasn’t having low self confidence during the days leading up to my wisdom cycle so I didn’t even know to look out for other days! I thought once my bleed was over on day 5, I was good to go!

I was wrong! Now that I’ve discovered this - I feel so much more empowered to allow my inner-winter to carry until day 8 when I officially transition into inner-spring.

What is your body’s cycle? What messages have you yet to uncover?

Share about this hormonal dip with your sisters and friends - do you experience it in your cycle?

//

02/18/2025

✨ The Time Spiral & Rewriting Your Story ✨

Time isn’t linear—it moves in spirals. Life doesn’t move in a straight line; it circles back in ways that invite us to revisit past moments, not to repeat them, but to meet them with a new lens. 🌿

The spiral is present in so many parts of life. Whether it’s an old pattern resurfacing, an emotion we thought we had healed, or an old fear that’s coming up again—these experiences don’t mean we’ve failed. They mean we’ve come full circle. We’re being given the opportunity to face them with more wisdom, more clarity, and more love. This is why anniversaries can be so beautiful and so challenging - because we’ve spiraled back to that moment in time from a new perspective.

One of the ways I’ve seen this work in my life is through Matrix Reimprinting. It allows us to go back to key moments—childhood memories, beliefs that were formed long ago—and rewrite them. We don’t have to stay stuck in old stories or past trauma. Instead, we can infuse those moments with the love, safety, and healing we need to step into something new.

The spiral is not about erasing the past—it’s about revisiting it with deeper understanding, so we can move forward with a renewed sense of freedom.

✨ Have you ever noticed patterns in your life that keep showing up? What does the spiral of healing look like for you? I’d love to hear!

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02/10/2025

happy moon-day!! as we approach the full moon on Wednesday and Valentine’s Day on Friday, I’m offering a space to gather to fill your cup by laying back and receiving in a 75 minute sound bath ceremony. I play 432 hz crystal sound bowls, a Native American flute, a rain stick, chimes, along with channeled vocal alchemy ✨

space is limited so be sure to dm me to reserve your spot or to register via my linktree in my bio 🤍

hope to see you there!

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01/12/2025

1.11 prayer + reflection

After traveling all over the world, I find that I can feel at home just about anywhere. Settling into new routines quickly. I find that no matter where I go, I feel at home within myself and especially when I’m outside surrounded by more nature than concrete.

On this 1.11, being surrounded by beautiful people, food right from the farm, stimulating conversations, hands in the soil, sun bathing on hot lava rocks, showering outside under the blue sky, afternoon showers, dancing and celebration in the cloud forest .. a few of the many things I’m grateful for just for today.

Remembering the importance of gratitude when there is so much happening in California. Counting our blessings every day, to continue uplifting our global consciousness. Seeing the reality of all animals and people who have been displaced from the fires, happy and smiling in their new homes. Seeing them looking back at these times as a pivotal moment for them in practicing and testing their faith, feeling supported and held in the hands of our creator. It’s often in moments of hardship that something can ignite within us to connect with a greater power. I pray for peace in times of trial, for trust in times of tribulation, and for love in times of heartbreak and sorrow.

May the waters of Hawaii wash over to heal the lands and beings of Los Angeles County.

//

01/11/2025

What if you had a tool that could release emotional blocks, calm the nervous system, and help yourself and others feel truly free?

Join me for a 3-day, in-person EFT Training at Bliss Yoga Studio in Encinitas, CA from January 24-26.

This training is for:
🌿 Wellness professionals and coaches looking to expand their toolkit
🌿 Individuals wanting to support themselves and their loved ones
🌿 Anyone curious about becoming a ‘therapist’ or healer without needing 4-6 years of higher education

EFT (Emotional Freedom Techniques) is one of the most practical tools I’ve found for emotional release, resilience, and healing. Especially in times of collective grief and crisis, like the fires in LA and surrounding areas that are happening right now — EFT offers a way to navigate trauma and overwhelm, both for yourself and the people you care about - both in the moment and after the fact.

In this training, you’ll learn how to:
🕯️Release stuck emotions
🕯️Build emotional resilience
🕯️Support clients, friends, and family in processing challenging experiences

✨ Special Offer:
$555 for 1 person or $799 for 2 people

This is your chance to gather in community and step into 2025 equipped with tools that truly make a difference.

📍Bliss Yoga Studio | Encinitas, CA
📅 January 24-26, 2025

Whether you’re a seasoned wellness professional or simply seeking personal growth, this experience will change how you show up for yourself and others.

DM me to secure your spot. Space is limited. Let’s heal together🌸

Please share with others in the area who may also be interested as well 🙏🏼

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Address

Parowan, UT

Website

http://www.simplicitybiome.com/, http://www.wiselineage.com/

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