Radiance From Within Wellness

09/13/2025

Why… because vaccines are a hill I’m willing to die on for so many reasons.

https://open.substack.com/pub/jbhandley/p/eighth-study-of-unvaccinated-kids?utm_campaign=post&utm_medium=web

08/29/2025

🚨 LABOR DAY SALE! 🚨
Stock up on your OHS favorites this weekend and save 15% OFF storewide 🥳 🔗 in comments!!!
📅 September 1 – 4 only
💊 Whole C • Digest-A-Meal • Fruit & Veggie Plus & more!
🔑 Use code: health15 at checkout
✨ Don’t wait—sale ends 9/4 at midnight!

08/17/2025

(not my writing but true and amazing)

Jesus died at 33. The human spine has 33 vertebrae. The same structure that holds us up is the same number of years He held this Earth.

We have 12 ribs on each side. 12 disciples. 12 tribes of Israel. God built His design into our bones. He wrote Heaven into our anatomy.

The vagus nerve runs from your brain to your heart and gut. It calms storms inside the body. It looks just like a cross. That’s the power source running through us. Every time your body heals, every time your heart slows in prayer, every time peace shows up when it shouldn’t…that’s Him.

Jesus rose on the third day. Science tells us that when you fast for 3 days, your body starts regenerating. Old cells die. New ones are born. Healing begins. Your body literally resurrects itself. That’s not coincidence. That’s design.

And it keeps going.

Your heart has an electrical rhythm. Your brain lights up when you pray. Tears contain different chemicals depending on if you're crying from joy or grief. The blood speaks. The bones store memory. The body worships whether you realize it or not.

We are fearfully and wonderfully made. We are walking prophecy. Walking tabernacles. Dust and divinity in one.

God didn’t just create you. He carved Himself into you.

You don’t need to look far to find Him. You just need to look inward. He’s been in the design since the beginning.

08/15/2025

🌿 Your Cells Can’t Wait ⏳
Every 120 days, your red blood cells completely renew.
💡 That means you have a fresh chance—right now—to nourish them so they can:
✅ Carry oxygen efficiently
✅ Fight inflammation
✅ Keep your whole body thriving
The truth:
🩸 Red blood cells are a microcosm of your entire body.
They breathe, take in nutrients, and excrete waste—just like you.
Neglect them, and both they—and you—wear out faster.
✨ Start Nutrients Rx with NO visit fee!
💌 At-home quick questionnaire + lab draw
📦 Personalized supplement packets delivered to your door

Your next set of cells is forming right now—let’s make them your healthiest yet. 🌟

👉 Learn More & Get Started Here. 👇🏼

Looking for a digestive supplement or digestion aid? Optimal Health Systems offers natural fruit and vegetable vitamins to help with digestion.

08/06/2025

My Truvani arrived! I bet you can tell which one I tried this morning.
Can I just say YUM!
Two scoops with some coconut milk and ice and BAM
💥 40 grams of protein in before 9am.
I’m being real here - I struggle some days to get in the protein that I preach if I’m relying solely on eating.
But I can also tell you that the days I dont, I’m sluggish and dont sleep well. And I definitely feel it the next day.

I get nothing from posting about them so this is just a genuine honest review. I’ve always loved her products but didn’t use them consistently because we need the amino acids in animal products- so plant based wasn’t always the best option for me (although I love it). I think this might be the best whey protein I’ve tasted. Ever.
There’s a link in a previous post for the new whey protein- a deal they’re running to launch it.
I’d grab yours before they stop the deal because it’s a significant savings.
But it’s worth it full price!

08/04/2025

🚨 The incidence of congenital heart defects in newborns 🫀 is on the rise, and one potential cause isn't getting the attention it deserves…
💊 Pharmaceuticals labeled “safe” may not be as harmless as we’ve been led to believe.
🧠 Did you know that mental health begins in the gut?
Over 90% of your serotonin and 50% of your dopamine—your body’s “feel-good” chemicals—are made in your digestive tract.

🍔 A processed, low-nutrient diet is directly linked to higher rates of depression and anxiety.
🥦 Meanwhile, a whole foods, nutrient-rich diet can support both mood and neurological health—especially during pregnancy and postpartum.

🍽️ EATING FOR MENTAL WELLNESS:
✅ Boost antioxidants
(colorful fruits & veggies, green tea, dark berries, turmeric, ginger, leafy greens, olive oil, vitamins A/C/E)
✅ Increase omega-3s
(fish, seafood – essential for fetal development & maternal mood)
✅ Reduce inflammatory foods
(refined sugar, gluten, seed oils, fried/processed food, artificial dyes & additives)
✅ Nourish your microbiome
(fiber, prebiotics, fermented foods, targeted probiotics)

👶 Maternal & fetal health is a deep passion of mine. If you're trying to conceive, are currently pregnant, or navigating postpartum, what you eat matters—for both of you.

✨ Want to dive deeper into how to nourish your body and mind naturally?
📩 DM me or click the link to book a free 20 min discovery call.
Let’s talk about building wellness from the inside out.

Research shows that taking antidepressants during pregnancy is linked to a higher risk of congenital heart defects in babies.

08/03/2025

Looking for a decent electrolyte that’s not gonna break the bank? 🏦
These are great and tasty.
The first time i tasted it I said “ohhh takes me back to 1980’s Country Time lemonade” 🍋 🤩

💧 Sip your way to better hydration — anytime, anywhere!
Say goodbye to sugary drinks and hello to our Pure Hydration Drink Mix 🍋💥
Made with real fruit. No junk. Just clean, refreshing hydration!

🛒 Grab yours online NOW at 👉 HydromedicsIV.com
Click “Visit Our Store” and thank us later 😎

08/03/2025

🌿 Still reaching for Advil or Tylenol for your pain? It’s time to rethink that. 🌿
Did you know that NSAIDs (like ibuprofen) and acetaminophen can:

❌ Damage your gut lining, leading to leaky gut & inflammation
❌ Stress your liver and kidneys, especially with regular use
❌ Deplete nutrients your body needs to heal
❌ Interfere with your body’s natural inflammatory healing response

😣 These over-the-counter options may dull the pain temporarily—but they’re not healing you.

✅ The Natural NSAIDs Pak is a functional, holistic alternative.
It’s designed to lower inflammation at the root—naturally—using therapeutic doses of:

🌿 Turmeric
🧬 Proteolytic enzymes
⚡ Bioavailable minerals & herbs

Whether you're battling joint pain, workout soreness, chronic inflammation, or recurring headaches—this is for you!

🕒 Don’t wait until the damage is done.
Support your healing—without the side effects.

🛒 Tap here to grab yours now !
👉 https://www.optimalhealthsystems.com/products/natural-nsaids-pak/ =OHSRFWW

✨ Your body was designed to heal. Give it what it needs.

08/01/2025

Hey! Truvani Food Babe now has a whey protein! Her stuff is AMAZING! And to have a whey option is exciting! Only animal protein has all the amino acids we need. Why?

🔬 1. Protein Synthesis
Proteins are made of long chains of amino acids.
They're needed to build and repair tissues (like muscles, skin, and organs).
Enzymes (which speed up chemical reactions) and many hormones are proteins.
🧠 2. Brain Function & Neurotransmitters
Some amino acids (like tryptophan and tyrosine) are precursors to neurotransmitters like serotonin and dopamine.
These affect mood, sleep, and cognitive function.
🛡️ 3. Immune System Support
Amino acids help produce antibodies, white blood cells, and other components of the immune system.
🔁 4. Metabolism & Energy
Certain amino acids play roles in the production of glucose and the Krebs cycle, helping the body generate energy.
Branched-chain amino acids (BCAAs) are especially important in muscle metabolism.
🧬 5. Genetic Code Translation
Amino acids are involved in synthesizing RNA and DNA, essential for cell growth and division.
🥩 Essential vs. Non-Essential
Essential amino acids: The body can't produce them, so they must come from food (e.g., lysine, leucine, valine).
Non-essential amino acids: The body can synthesize them.
Conditionally essential: Normally made by the body but required from the diet in times of stress or illness (e.g., glutamine).

I utilize protein powder daily to ensure I reach my protein goals… I have a link in the comments to a deal they are running launching the whey!
(She also has plant based too but not included in this offer.)

07/30/2025

🧂 Did you know? MINERALS control way more than you think!
From your energy and mood to digestion and detox—when your mineral levels are off, everything feels off.
But here’s the good news: Fulvic minerals go straight to the cell level to help your body rebalance naturally. ✨
Feeling tired, anxious, bloated, or craving sugar nonstop? That could be a mineral deficiency waving a red flag 🚩
💧 Start nourishing your body at the root.
Tap the link in bio to grab your OHS Fulvic Minerals today and start feeling the difference from the inside out!

06/17/2025

Optimal Health Systems: Pioneering Whole Food Supplements for Optimal Wellness. 🌿
They are dedicated to providing high-quality whole food supplements that support overall health and vitality. With a commitment to using only the finest natural ingredients, each of our supplements are designed to deliver maximum nutritional benefits and enhance your well-being.

Trusted by top health professionals and consumers alike.

Whether you’re looking to boost your energy, support your immune system, or improve your digestive health, Optimal Health Systems has the perfect solution for you. Whatever you do, be certain that your supplements are coming from whole foods, this is a step towards a healthier, happier life. Link to my OHS store in bio!