02/02/2026
Golf season isn’t over…off season is time for preparation⛳️
Mid-winter is where smart golfers separate themselves.
Strength, mobility, rotation, and injury prevention now = pain-free swings and better rounds when the courses open back up.
This workshop was all about prepping your body for the green before the first tee time:
✔️ Protecting your low back
✔️ Improving hip + thoracic mobility
✔️ Building rotational power safely
✔️ Reducing early-season aches and injuries
If you’re a golfer who wants to play more, swing better, and hurt less this year — the work starts long before spring.
📍 PhysioPros Performance Rehab
3799 Rt 46, Suite 110
Parsippany, NJ 07054
📞 973-265-8621
📩 DM us or call to get assessed and start your off-season prep now.