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Monday 10am - 6pm Wednesday 10am - 3pm Thursday 10am - 6pm Friday 10am - 3:30pm Saturday 9am - 12pm

Step by Step Family Foot Care

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Parsippany, NJ
Step by Step Family Foot Care

Dr. Debra D. Manheim, podiatrist in Parsippany, NJ, provides comprehensive foot and ankle medical and surgical treatments for patients of all ages.

Dr. Debra Manheim, DPM, provides expert foot and ankle care at Step by Step Family Foot Care in Parsippany, NJ. We specialize in diabetic and geriatric foot care, heel pain, plantar fasciitis, arthritis, bunions, hammertoes, neuromas, fungal nails, ingrown toenails, and skin conditions like warts and athlete’s foot. We also treat injuries, ulcers, wounds, and peripheral neuropathy. Custom orthotics help address pain and biomechanical issues. Dr. Manheim, board-certified in podiatric orthopedics and primary podiatric medicine, founded the practice to deliver compassionate, patient-first care. Conveniently located on Route 46 East, we accept Medicare and most insurance. Saturday appointments available.

10/22/2025

When you injure your foot or ankle, the first question is always the same: Is it broken, or is it just a sprain? It’s a critical question, because while each problem can feel similar in the moment, the answer determines the right path toward healing. In this guide, Step By Step Family Foot Care will walk you through the key differences, what to look for, and more. https://tinyurl.com/ynx976t4

10/15/2025

Tell me you have flat feet without telling me you have flat feet.
I'll go first: The inner heels of all my shoes are completely worn down while the outside looks brand new.
Your turn! 👇..If this sounds a little too familiar, you're not alone! But did you know that "flat feet" aren't always a problem? The key is knowing when they're the secret cause of other issues (like that nagging knee and back pain).
Our new blog post answers all the common questions:
🔎 A quick symptom checklist to see if your flat feet are a problem.
🔗 The surprising link between fallen arches and body aches.
👟 Simple, non-surgical treatments that actually work.
Don't keep kicking this problem further down the road. Check out our blog for more details instead: https://tinyurl.com/yeykhkfw

10/08/2025

Your feet shouldn't hurt. Period. On International Podiatry Day, we want to remind everyone that pain is your body's signal that something is wrong. Don't just "walk it off." Instead, let us help out. We'll put the pep back in your step! : https://tinyurl.com/nhej4fje

10/01/2025

October's Raynaud's Awareness Month is the perfect time to remind everybody that you don't have to "just deal with" the pain and numbness. There are effective strategies and treatments that can significantly improve your quality of life, so if your symptoms are impacting your daily activities, it's time to seek help. We're always here to answer your questions and meet your needs: https://tinyurl.com/3k4wh2ry

09/24/2025

Your feet are as unique as your fingerprints, and a generic, one-size-fits-all product can't solve a specific, personal problem! For many people, custom orthotics are the actual answer. And in this blog, Step by Step Family Foot Care will walk you through everything you need to know about them! https://tinyurl.com/336zdk3f

09/17/2025

September is Falls Prevention Month, and this post isn't just for our senior patients. It's for the people who love them.
Have you noticed your parent or grandparent holding onto furniture as they walk? Or maybe they seem a little less steady on their feet than they used to?
These are subtle signs, but they're worth discussing!
A conversation about balance is an act of love, and with gait analysis and customized support tools, our team can keep your loved one steady for years to come. Get in touch to learn more: https://tinyurl.com/bd4386cj

09/10/2025

Thinking of tossing your shoes in the dryer to speed things up? Don't!
While it is important to wash footwear, high heat can melt the glue and warp the supportive materials in your shoes. A damaged shoe can lead to poor alignment and foot pain, so always air dry! And if you still have questions, get in touch today: https://tinyurl.com/bd4386cj

09/01/2025

Happy Labor Day! Honor the hard work and dedication that keep our communities strong, and take some time for rest and relaxation with those you cherish most.

08/27/2025

Are flat feet always a problem? Do they need to be treated? In this blog, Step by Step Family Foot Care will answer those questions, helping you understand what flat feet are, when they are a concern, and what can be done about them, too. https://tinyurl.com/97sep5r3

08/20/2025

Trying to fix an ingrown toenail via "bathroom surgery" is just as unpleasant as it sounds...and not very effective, either! In addition to failing to fix the problem, DIY removal will put you at risk for infection.

Enter Onyfix! This simple corrective treatment guides your natural growth; it's perfect for recurring ingrown toenails or curved nails that are resistant to other treatments. Oh, and did we mention it's ENTIRELY non-invasive, too? Head over to our website to see if it's right for you: https://tinyurl.com/ypuscnfr

08/13/2025

Hoping to resolve your foot pain without surgery? You've got options!

Conservative, non-surgical care is often the most effective way to treat common foot and ankle issues. Our personalized treatment plans can help you find relief from persistent pain, swelling, stiffness, and more. We can try treatments like....

- Custom Orthotics & Braces

- Physical Therapy

- Advanced MLS Laser & Shockwave Therapy

- Anti-inflammatory Injections
..and more! Early and consistent care is key to avoiding more invasive procedures. Take the first step and check out our site for more information: https://stepbystepnynj.com/service/non-surgical-care/

08/06/2025

AM heel pain? You might be dealing with plantar fasciitis. This persistent problem tends to hurt more with your first morning steps, and if it's left untreated, it typically gets worse. Take a look at our blog so you know how to deal with your heels, and if it seems like you've got a problem, stop by for a diagnosis today! https://tinyurl.com/4dt42pam

Address

3219 Rt. 46 E. , Suite #210
Parsippany, NJ
07054

Opening Hours

Monday	10am - 6pm
Wednesday	10am - 3pm
Thursday	10am - 6pm
Friday	10am - 3:30pm
Saturday	9am - 12pm

Telephone

+19739173785

Website

http://www.stepbystepnynj.com/

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Our Story

Debra Manheim, DPM, provides first-class foot health care for patients in Parsippany, NJ. At Step by Step Family Foot Care, we specialize in diabetic and geriatric foot care as well as treatments for foot and ankle disorders. Dr. Manheim and her professional associates provide expert foot care treatments for heel pain and plantar fasciitis; tendonitis; arthritis; skin conditions such as athlete’s foot, corns and calluses, ulcers, skin cancer and warts; bunions; hammertoes; neuromas; flat feet; fungal toenail and ingrown toenails; sports injuries and other trauma. At Step by Step Family Foot Care, we have extensive experience with patients with diabetes and related complications such as ulcers, wounds and peripheral neuropathy. We use custom-fitted orthotic devices to aid in diagnosing and treating biometrical issues and to address foot, ankle and heel pain. Dr. Manheim founded Step by Step Family Foot Care to provide “patient first” professional and caring foot care. She is board-certified in podiatric orthopedics and primary podiatric medicine, as well as board-qualified in foot and ankle surgery. Our office is conveniently located on Route 46 East in Parsippany next door to the Waterview Park and Ride. We offer office hours most weekdays and are available on Saturday morning too. Many minor surgical procedures can be handled under local anesthesia right in our office. Call us for an appointment or make on at the website. We accept Medicare as well as most insurance programs.