HJM Yoga

HJM Yoga Yoga classes for all levels to encourage Healing, Joy and Mindfulness!

03/01/2021

From the green of the heart chakra to the green of the Emerald Isle...Classes in March start on the 2nd! Hope to see you there!

01/04/2021

Classes start again on January 12th!! Join us for a little bit of "down"-dog time after the craziness of 2020!!

11/24/2020

Hope you can join us tonight at 5:30 for a class filled with gratitude!

Yoga game not quite hanging out on the couch with your leg behind your head? No worries, we're not there yet either! But...
11/08/2020

Yoga game not quite hanging out on the couch with your leg behind your head? No worries, we're not there yet either! But we can get a little more bendy if that's your goal at one of our Tuesday night classes!

10/29/2020

Our premier Orlando class was a load of fun! If you missed out, no worries! We've got you covered with a class every Tuesday!

10/26/2020

Just two days!!! Don't miss HJM Yoga's class premier in Orlando on 27 OCT 2020!

4 MORE DAYS!!!
10/23/2020

4 MORE DAYS!!!

10/12/2020

FINALLY! HJM Yoga classes starting in Orlando 27 Oct 2020!!!!

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Pasadena, MD
21122

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HJM Yoga Journey

In 2008 Heather started a yoga journey that continues to have a profound effect in her daily life. Beginning with a weekly class and only the intention of finding another way to compliment other fitness activities, she soon realized that there was a much deeper purpose in her practice. A few years later in 2018 Heather became a certified meditation teacher as a beginning to help others down their own path of healing and help in finding who they were truly meant to be. In 2019, taking the next steps on a journey to help others, Heather became a certified RYT 200 with Yoga Alliance. Heather started HJM Yoga as a way to continue not only her own mindfulness journey but to help others find a place within that promotes Healing, Joy and Mindfulness!

When Heather is not on her mat or in a quiet meditation, you can find her running Disney races, hanging out with her clan or her fur-kids.