HealthFit Physical Therapy & Chiropractic

HealthFit Physical Therapy & Chiropractic We’re now the fastest growing Multi-Disciplinary practice that helps men, women and children who want to keep active and love to be healthy.

"We Help You Stay Mobile and Active to Avoid Painkillers & Surgery So You Can Get Back To Doing What You Love"

* Physical Therapy
* Chiropractic
* Fitness Coaching “Welcome To A Physical Therapy & Chiropractic Clinic In Pasadena, PERFECT For People Who DON’T Like Relying Upon Painkillers & Who Prefer NATURAL, Specialist Solutions To END Pain And Stiffness, So They Can Keep Active & Enjoy Life...”

Who We Are

HealthFit are the Physical Therapists, Chiropractors and Fitness Professionals used by thousands of people in the Pasadena area just like you. Founders Jason & Kelli are the trusted health experts who work with people of all ages on a daily basis and writes about managing different aches and pains in their blogs, newsletters and other publications. They also reach out to the local community, support groups, schools, and sports centers to advise and educate on body awareness and exercise for different conditions. At HealthFit, our experts have the experience and capabilities to provide our clients with the most comprehensive, one-on-one care and beyond that, an experience that we believe is not just unique, but rather uncommon. Who We Help (And What We Do…)

We give men, women and children the BEST help and advice to keep them PAIN FREE, ACTIVE and always “ON-THE-GO” so that they can ENJOY great HEALTH, for many years to come. People who come to us include:

Health Conscious Women: Who want to LOOK and FEEL healthier, and be able to run around after kids all day, which is easier to achieve in the ABSENCE of pain and stiffness…

Always “On-the-Go” Men and Dads: Who know that living with pain isn’t good for them, and want more energy for work AND play. Sensible Men And Women: Who know that painkillers are NOT the best answer, who feel let down and who WANT BETTER for themselves than just a few sheets of generic exercises. Especially Active Grandparents: Who know that playing with grandchildren is much EASIER and more ENJOYABLE if they’re in LESS pain and FREE from the shackles placed upon them by STIFFNESS. Worried Men and Women over 50: Who know that it’s much easier to fend off “deadly” threats like Arthritis, Heart Disease, Stroke and Rheumatic Joint Pain…if they can keep ACTIVE, mobile and are able to exercise for as long as possible.

“Weekend Athletes”: Who want to be FIT and READY for the next round of golf, the nice run after work, or a long bike ride with friends anytime they want. "Youth & Elite Athletes": Who want to MAXIMIZE there athletic potential and PREVENT and lower the risk of future injuries.

More detailed and reassuringOne of the biggest concerns people have before starting regenerative therapy is simpleWill t...
03/12/2026

More detailed and reassuring

One of the biggest concerns people have before starting regenerative therapy is simple
Will this disrupt my life

Most adults over 40 are balancing work family exercise and responsibilities
The last thing they want is downtime that pulls them away from their routine

Shockwave and EMTT are designed to support healing without major interruption
Most patients return to work the same day
Light activity is encouraged
High intensity training may be modified briefly depending on the condition

The goal is steady healing while you continue living your life

Visit our website to learn more about what to expect and whether regenerative therapy may be right for you

03/11/2026

When the midday slump hits, AL knows exactly what to do 🚀
Instead of another cup of coffee, he hops into our 2.0 ATA Hyperbaric Oxygen Chamber for a powerful recharge.

💨 Flood your body with oxygen
🧠 Support brain clarity and focus
⚡️ Boost energy levels
🔧 Help the body recover and repair

Safe to say.. it’s AL’s favorite way to spend his lunch break😌 Who needs caffeine when you’ve got oxygen?🤪

When we talk about longevity, most people focus on lifespan.But what really matters is healthspan — the ability to move,...
03/09/2026

When we talk about longevity, most people focus on lifespan.

But what really matters is healthspan — the ability to move, function, and live independently for as long as possible.

Research shows that higher VO₂ Max levels correlate with better functional capacity later in life. That means a greater ability to walk longer distances, climb stairs without excessive fatigue, recover from physical stress, and maintain independence as we age.

VO₂ Max reflects how efficiently your body takes in oxygen and converts it into usable energy. That energy supports your heart, muscles, brain, and overall resilience.

Independence isn’t accidental.
It’s built through maintaining capacity.

“I actually look forward to coming here.” 💙From Feliza’s warm welcome to Dr. Cheri’s thoughtful, results-driven care, th...
03/08/2026

“I actually look forward to coming here.” 💙

From Feliza’s warm welcome to Dr. Cheri’s thoughtful, results-driven care, this patient is finally experiencing real improvement in their lower back and hips after years of temporary fixes.

Professional. Personal. Effective.

If you are ready for care that truly makes a difference, we are here for you.

03/07/2026

Most people think hyperbaric oxygen therapy is one-size-fits-all.

The truth is… it isn’t. 🧠

My journey with hyperbaric oxygen therapy actually started because of family.

My mother-in-law was going through a serious health challenge.
When I saw what HBOT could do for her recovery, I knew it was something we needed to bring into HealthFit.

So years ago, we started with a soft chamber.

And for many of our clients, it’s been incredible.

✅ Better sleep
✅ More energy
✅ Faster recovery
✅ Improved overall wellness

But over time, we began seeing people dealing with long-term, chronic issues.

And sometimes… their bodies needed more.

The strongest clinical research on HBOT is conducted between 1.75–2.4 ATA — pressures higher than any soft chamber can reach.

So we upgraded.

We invested in a clinical-grade hard chamber operating at 2.0 ATA.

That means:

✅ Up to 1200% increase in oxygen delivery
✅ Deeper tissue oxygenation
✅ Pressures used in published clinical research
✅ Greater support for complex or chronic conditions

Now we can match the right chamber to the right person.

Soft chamber → wellness, recovery, longevity
Hard chamber → deeper therapeutic support

Because at HealthFit, our philosophy has always been simple:

Test. Don’t guess.

We just have better tools now. 💡

If you’re curious which chamber is right for you, reach out.

We’ll figure it out together.

HealthFit
Longevity • Recovery • Performance
Hyperbaric Oxygen Therapy | Recovery Technologies | Personalized Wellness

📍 HealthFit
📲 DM us to schedule a consultation

03/06/2026

Your wellbeing is never an afterthought🤔
It’s the reason we keep learning, improving, and showing up everyday😌

Does regenerative therapy actually fix the problem or just reduce painIt is a fair question and an important oneTemporar...
03/05/2026

Does regenerative therapy actually fix the problem or just reduce pain
It is a fair question and an important one

Temporary relief can feel good but lasting improvement usually requires the tissue itself to change

Therapies like shockwave and EMTT are designed to improve circulation tissue quality and the body’s natural healing response

When the tissue functions better pain often decreases as a result
Not just temporarily but in a more meaningful way

If you are looking for a long term approach to healing visit our website to learn more about regenerative therapy and how it may fit your care plan

At HealthFit Physical Therapy and Chiropractic in Pasadena, we know life does not pause when you are dealing with pain. ...
03/04/2026

At HealthFit Physical Therapy and Chiropractic in Pasadena, we know life does not pause when you are dealing with pain. If you are juggling work, training, and family, our one-on-one physical therapy sessions are built to help you move better and feel more stable day to day. We work with people from Pasadena, San Marino, Sierra Madre, South Pasadena, and Monrovia who want help with back pain, neck tension, tendon injuries, and joint stiffness without relying on painkillers or surgery. For stubborn issues, we may add Extracorporeal Magnetotransduction Therapy to support deep healing and reduce inflammation. We also offer hyperbaric oxygen therapy to support recovery and overall wellness, and VO2 max testing for active adults and athletes who want clear data to guide training. Set up a visit to talk through your symptoms and next steps.

03/03/2026

Dr. Jason Han competed on the U.S. National Taekwondo Team.

The best thing it taught him had nothing to do with kicking.

On the mat, you learn to listen with your eyes. You pick up a hip shift before the kick launches.

You feel timing before the strike lands.

If you don't read your opponent, you lose. Not eventually. Immediately.

That same skill changed how Dr. Han treats patients at HealthFit.

When someone walks into the clinic, he's not just hearing their words. He's watching how they move. He's feeling what their body tells his hands. He's reading what they're not saying.

He calls it the Martial Arts of Listening.

👂 Ears. 👀 Eyes. 🤲 Hands. 🧠 Brain. ❤️ Heart.

The best clinicians aren't the smartest ones. They're the ones who actually listen.

Tag someone who needs to hear this 👇



_____________________________________________
HealthFit Physical Therapy & Chiropractic - Pasadena, CA:
The premier multi-disciplinary wellness facility keeping you mobile and active to restore your belief in health’s potential.
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Website: www.healthfitinc.com
Delivering personalized care in and taking to a new level!

Staying active is easier when your plan fits your body and your goals. At HealthFit Physical Therapy and Chiropractic in...
03/02/2026

Staying active is easier when your plan fits your body and your goals. At HealthFit Physical Therapy and Chiropractic in Pasadena, we help busy professionals, active adults, and athletes get back to training without pushing through pain. Our one-on-one physical therapy sessions focus on better movement, strength, and everyday function, whether you are dealing with a sore shoulder, knee pain, or a stubborn tendon issue. If you need deeper recovery support, ask about hyperbaric oxygen therapy to help your body heal and bounce back. We also offer VO2 max testing for people who want clear, useful numbers to guide safer workouts and smarter conditioning. If you are in Pasadena, San Marino, Sierra Madre, South Pasadena, or Monrovia, come in and talk with our team about the next best step for your recovery.

It’s true — VO₂ Max naturally declines as we age.That decline can contribute to reduced stamina, slower recovery, and in...
03/02/2026

It’s true — VO₂ Max naturally declines as we age.

That decline can contribute to reduced stamina, slower recovery, and increased cardiovascular strain over time. But here’s the encouraging part:

Unlike many aging markers, VO₂ Max is highly trainable.

With the right stimulus — strength training, interval work, and structured conditioning — it can be maintained or even improved well into your 50s, 60s, and beyond.

This isn’t about extreme workouts.
It’s about understanding your baseline and training with intention.

Aging is inevitable.
Unmanaged decline isn’t.

“Changed my squat form… and it made all the difference.” 💪After ongoing hip and groin injuries, this patient worked with...
03/01/2026

“Changed my squat form… and it made all the difference.” 💪

After ongoing hip and groin injuries, this patient worked with Dr. Wayne to adjust mechanics, not just manage pain.

The result?
Back to sport.
First powerlifting meet in years.
Pain free.

Sometimes it is not about doing more. It is about doing it right.

If injuries keep showing up when you train, your form may be the missing piece.

Address

145 Vista Avenue, Ste 103
Pasadena, CA
91107

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

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